Isinkwa saseBamerika (isinkwa sasebhanana, isiNgisi) yisidlo samasiko esithandwa kakhulu eNyakatho Melika yaseMelika. Eqinisweni, ikhekhe elimnandi, isithako esiyinhloko sokulungiselela okubhanana okuvuthiwe. I-Banana isinkwa sithandwa kakhulu e-Australia. Iqukethe inani elikhulu lama-carbohydrate, ngakho-ke kunganconywa njengomthombo omuhle wamandla okusebenza isikhathi eside (umsebenzi owenziwe ngamandla, ezinye zezemidlalo, isibonelo, i-marathon).
Iresiphi yesinkwa se-banana
Mhlawumbe, iresiphi yokulungiselela ama-cupcakes e-banana wakhiwa ngasekupheleni kwekhulu le-18 futhi yanda kakhulu ngasekupheleni kwekhulu le-19 - ngaleso sikhathi izimo ezinhle zokuthutha okusheshayo kwemikhiqizo ebulalayo yayidalwa eNyakatho Melika. Kungase kuqinisekiswe ngokuqiniseka ukuthi iresiphi yabonakala kungakapheli ngo-1933 (kwakungomnyaka ukuqala kokuthola iresiphi yesinkwa samabhanana kwelinye lamabhuku okupheka eNyakatho Melika alotshiwe). Kamuva, ukuhlukahluka okunhlobonhlobo kweresiphi kubonakala futhi kuhlanganiswe ngisho nama-powder okwakulungele ukubhaka le dessert ethandwayo yaqala ukudayiswa.
Ukupheka isinkwa se-banana
Indlela yokupheka isinkwa se-banana ngesitayela saseMelika? Ukuze wenze ikhekhe le-banana, udinga ubhanana ovuthiwe, ufulawa wekolweni (mhlawumbe ukolweni wonke kusuka ezinhlobonhlobo zekolweni eziqinile), ibhotela yemvelo, ubisi, amaqanda enkukhu, ushukela (mhlawumbe umhlanga obomvu) kanye ne-baking powder. Ungasebenzisa futhi ama-oatmeal noma umhlabathi oat flakes. Ngokungabekezelelani kwe-lactose, ubisi lungashintshwa ubisi lwe-soy noma i-tofu elula. Ungafaka futhi izithelo ezifakwe enhlama, izitshalo zomhlabathi, izithelo ezomisiwe nezinye izinongo (isinamoni, i-vanillin, i-safari). Ubhanana busetshenziselwa ukuvuthwa kahle, ngesikhumba esimnyama.
I-Banana isinkwa: iresiphi yama-classic
Ngakho, isinkwa sebhanana. Iresiphi ilula.
Izithako:
- 4-6 ubhanana (kuncike ngobukhulu);
- Amaqanda ama-3 enkukhu;
- 30 ml of rum;
- igremu 300 ufulawa wekolweni;
- 200 g ibhotela yemvelo;
- 100 g ushukela;
- igramu engama-80-100 emanothi omhlaba (noma yikuphi);
- on a pinch of vanilla nesinamoni;
- ucezu kasawoti;
- i-pinch of soda, icime ngeviniga - njenge-powder baking.
Ukulungiselela:
Isigaba esisodwa - ulungise inhlama yezinkwa zesinkwa. Sizocubungula ubhanana kuleso sibili, siwaphule uginindela esitsheni, uhlanganise namaqanda kanye nebhotela elithambile. Engeza i-vanilla, isinamoni ne-rum. Sixuba ngokucophelela futhi sizofaka kancane kancane ufulawa, sihlungiwe - ngakho-ke ikhekhe lizovela kakhulu. Engeza ucezu kasawoti, ingcosana ye-soda, uviniga noshukela. Ungakwazi ukuxoqa ngezandla zakho, kodwa ungasebenzisa i-mixer noma i-blender. Sizofaka inhlama emantongeni emhlabathini (sizokushiya isamba esincane). Amantongomane akufanele abe nomhlabathi omuhle kakhulu - ukubunjwa okungafani kahle kwenhlama kulesi simo kungcono kakhulu.
Isigaba ezimbili - sibhaka isinkwa
Ungabhaka kanjani isinkwa se-banana? Ngokuvamile, ukubunjwa kwamangqamuzana kusetshenziselwa lokhu, kepha lokhu akusiyisisekelo, noma yiziphi izinhlobo zamakhekhe noma amaqebelengwane amancane afanelekayo. Ifomu kufanele lenziwe ngamafutha. Yebo, ungakwazi ukusakaza uhlobo lwephepha lokubhaka amafutha. Manje uthele inhlama ibe isikhunta
Ukulungele ukudla ikhekhe le-banana elimnandi nelinomnandi kungcono ukukhonza okubandayo. Ungayidla nje njengepayi noma usakaze ibhotela kuwo, izithelo pure, ujamu, ujamu, i-confiture. Ikhekhe le-banana ungakhonza itiye, ikhofi, i-cocoa, umlingani, i-rooibos, i-lapacho, i-compote, iziphuzo zobisi.