I-Kish yisidlo esithandwa kakhulu seFrance, okuyi-pie evulekile. Lapha sinezinjabulo namuhla sizokutshela indlela yokupheka i-kish nenkukhu.
Recipe for kish nenkukhu
Izithako:
- i-bezdozhzhevoy puff pastry - 300 g;
- Inkukhu yezinkukhu - izingcezu ezimbili;
- I-pepper yesiBulgaria - i-1 pc.;
- ukhilimu 20% - 200ml;
- iqanda - izingcezu ezimbili;
- amafutha yemifino - 1 tbsp. isipuni;
- isipinashi - 200 g;
- ufulawa - 2 tbsp. izinkezo;
- ushizi - 100 g;
- izinongo nama-provencal.
Ukulungiselela
I-chicken fillet yinqweba ibe yi-cubes futhi gazinga ngokushesha epanini lokuthosa emafutheni omifino. I-pepper yesiBulgaria isucutshungulwa, ama-strared shredded. Isipinashi sihlanzwa ngamanzi futhi some ngethawula. Esikhathini esitsheni esihlukile, amaqanda ama-whisk, uthele ngo-ukhilimu, usawoti kanye nopelepele ukunambitha. Konke ukuxuba ngokucophelela.
Manje ufafaza itafula ngopuphu, ugoqa isiyingi esikhulu emgqeni we- puff , uyishintshe ube ngesimo esizungezile, udale izinhlangothi eziphakeme. Bese uyiphonsa ngemfoloko ezindaweni eziningana bese ubhake ikhekhe kuze kube yilapho ulungele uhhafu ngomzuzu ongama-10. Bese ubeka phezu kwenhlanzi yenkukhu inhlama, pepper yesiBulgaria nesipinashi. Gcwalisa konke kahle ngexube leqanda bese uthumela isitsha kuhhavini imizuzu engu-30-40. Ngemuva kwalokho, thatha i-kish, ufafaze ushizi ogayiwe uphinde uphinde ubheke kuhhavini imizuzu embalwa.
I-kish yesiFulentshi enenkukhu namakhowe
Izithako:
- ufulawa - 250 g;
- imajarini - 125 g;
- usawoti;
- iqanda - 1 pc.
Ukugcwaliswa:
- inkukhu fillet - 1 piece;
- ama-champignon - 500 g;
- i-bulb - ucezu olu-1;
- ibhotela - 30 g;
- izinongo;
- nutmeg - ukunambitha;
- amakhowe omisiwe umhluzi - 2 tbsp. izinkezo.
Ukugcwalisa:
- ukhilimu - 250 ml;
- iqanda - izingcezu ezimbili;
- ushizi - 100 g.
Ukulungiselela
I-margarine ihlukaniswa, ihlangene nefulawa osikiwe futhi iqoshiwe kuze kutholakale i-crumb. Bese wengeza iqanda, uxove inhlama, udale ikhekhe elincane lepaki bese ulifaka esitsheni sokubhaka, uhlanganise izinhlangothi eziphakeme.
Manje faka ifomu ngokuhlolwa kwemaminithi angu-40 esiqandisini, futhi sibheke ekulungiseni ukugcwaliswa. Ukwenza lokhu, usike inyama ibe yizicucu ezincane. Amakhowe asetshenziselwa futhi afakwe tincetu. Siyahlanza u-anyanisi, usike kahle bese uwudlulisa epanini lokuthosa kuze kube sobala. Bese sisakaza amakhowe, wengeze umquba we-mushroom owomile nenyama. Solim, pepper ukugcwaliswa ukunambitha futhi ususe epulatifeni.
Manje ake senze ukuthulula: amaqanda ashaywa ngosawoti, engeza uketshezi bese uthele ukhilimu. Ushukela ushizi kumzukulu bese uphonsa ebunzini, uhlanganise ngokucophelela. Ngemuva kwalokho, usakaze ukugcwalisa ngokufanako ngenhlama bese uyigcwalisa ngexube leqanda. Sithumela i-kish nge inkukhu nama-mushroom ehhavini eliphefumulelwe bese ubhaka ikhekhe cishe imizuzu engu-15 ngaphambi kokukhuphuka kwe-crusty.
Kish nge inkukhu kanye broccoli
Izithako:
- inkukhu ye-inkukhu - 400 g;
- i-broccoli - 200 g;
- ushizi - 200 g;
- ukhilimu - 200 ml;
- nutmeg - ukunambitha;
- ufulawa - izinto ezingu-4;
- ibhotela - 200 g;
- amafutha yemifino - 1 tbsp. isipuni;
- iqanda - izingcezu ezine;
- izinongo.
Ukulungiselela
Ukuze ulungise inhlama, uncibilikise ibhotela kusengaphambili, ushukela, ucezu kasawoti bese uphula amaqanda amabili. Ukuhlunga ukhula, uthele emanzini bese ugoba inhlama ehambisanayo. Siyifaka ibhola bese siyisusa cishe ihora esiqandisini. Ukugcwaliswa kwenkukhu yenkukhu
Ukuze uthele, shaya amaqanda ngokwehlukana, uthele ukhilimu, engeza uketshezi, usawoti, pepper uphinde uhlanganise kahle ne-whisk. Engeza ushizi ogayiwe bese uxuba futhi ngokugcwele.
Manje sithatha inhlama esiqandisini, siyibeke ungqimba, sibeke isikhunta, siwubophe ngemfoloko, simboze ngephepha lokubhaka bese usimboza ngamabhontshisi. Bhaka ikhekhe imizuzu emihlanu kuhhavini elushisayo ngaphambi kwama-degree angu-180. Bese sisusa iphepha, sisakaze isifuba senkukhu, i-broccoli, uthele ukugcwalisa bese uthumela i-kish ngenkukhu noshizi ukubhaka imizuzu engu-30 ekushiseni okufanayo.