Amazambane e-soups-efihliwe kalula kalula emzimbeni, akuyona into yokuthi afakwe ekudleni kwezingane ezincane kakhulu. I-soup-puree esesibindi iyasiza ikakhulukazi, ngoba isibindi sinamakhemikhali amaningi okulandelela. Izitsha ezilungiselelwe kahle ezivela esibindi zigcwalisa umzimba ngamavithamini namaminerali.
I-soup-puree esesibindi
Izithako:
- inyama umhluzi - 0,5 l;
- ibhotela - 4 tbsp. izinkezo;
- isibindi - 450 g;
- ufulawa - 2 tbsp. izinkezo;
- izaqathe - ucezu olulodwa;
- amahloni - ucezu olulodwa;
- impande ka-parsley - ucezu olu-1;
- isikhuphaphu - ama-2 ama-pcs.
- ubisi (ukhilimu) - 1 ingilazi.
Ukulungiselela
Lungisa isibindi, susa ifilimu, imivimbo bese uyisika zibe yizicucu. Sika izingcezu ezinkulu zemifino. Isibindi gazinga emafutheni yemifino kuze kube yigolide, engeza imifino ehlutshiwe, gazinga bese wengeza umhluzi wenyama . Nciphisa imifino enesibindi ngaphansi kwesembozo esivaliwe imizuzu engu-20. Khona-ke inqwaba etholakalayo inomhlabathi nge-blender. Fry ufulawa nebhotela , uthele umhluzi osele futhi ubilise izithako imizuzu engu-10. I-sauce eholayo ihlungwa nge-gauze. Sixhuma isibindi esiqoshiwe ngemifino kanye nososo, ukuxuba, ulethe ngamathumba, engeza usawoti bese ugcwalisa izikhupha ezikhishwe ukhilimu.
Isobho se-beef pure isobho
Izithako:
- isibindi - 300 g;
- amazambane - 4 ama-pcs .;
- izaqathe - ucezu olulodwa;
- anyanisi - 1 pc.;
- i-macaroni;
- ibhotela - 20 g;
- usawoti;
- amanzi;
- amafutha e-sunflower.
Ukulungiselela
Isibindi samabindi, susa ifilimu futhi uthathe iziqephu ezingama-oblong, gazinga emafutheni ashisayo ashisayo uze ube nsundu yegolide. Thelela amanzi epanini, futhi uma amanzi amathumba, uphonsa isibindi kuwo. Amazambane ahlanzwa futhi ahlukaniswe izingxenye eziningana futhi siwaphonsa epanini, faka usawoti kanye anyanisi, upheke ngaphansi kwesivalo esivaliwe imizuzu engu-15 uphinde uphonsa izaqathe (ungaba khona ukupheka ngokushesha) uphinde upheke ezinye imizuzu engu-15. Ekugcineni siphonsa i-pasta embalwa, unike ngamathumba bese ubilisa eminye imizuzu emithathu. Vala umlilo, engeza isipuni sebhotela esobho. Siphazamisa konke nge-blender.
Iresiphi ye-soup-pure esesibindi
Izithako:
- isibindi - 500 g;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- ufulawa - 100 g;
- ibhotela;
- i-croutons;
- i-pepper;
- usawoti.
Ukulungiselela
Isibindi sinqunywa, iziqothu zihlutshiwe kwi-grater, anyanisi aphethwe ngamabhubhu. Fry zonke izithako ebhotela, kuze kube umbala omnandi, engeza isigamu sendebe yamanzi kanye nesisindo semaminithi angu-25. Sivumela imikhiqizo ephelile ngokusebenzisa i-grinder yenyama. Faka epanini ehlanziwe ngokucophelela ufulawa, engeza ititha elingamahhafu lamanzi abilayo kanye nezithako ezichotshoziwe, ulethe ngamathumba, ngenkathi uvuselela njalo. Bilisa ezinye imizuzu emihlanu, bese uvala umlilo. Siphalaza ngamacwecwe, sihlobisa ngama-croutons kanye nemifino futhi sihambisa etafuleni.
Isobho se-chicken puree yesibindi
Izithako:
- inkukhu yesibindi - 300 g;
- anyanisi - ucezu olulodwa;
- izaqathe - izingcezu ezimbili;
- impande yesilimo esidliwayo esinamagatsha anamanzi - 50 g
- impande ka-parsley eyomile - 1 tbsp. isipuni;
- i-parsnip - 1 tbsp. isipuni;
- ukhilimu 10% - 100 g;
- ama-oat flakes noma imichira emhlophe echotshoziwe - 3 tbsp. izinkezo;
- i-dill;
- amafutha yemifino.
Ukulungiselela
Sihlanza u-anyanisi, izaqathe, i-parsley, isilimo esidliwayo esinamagatsha anamanzi kanye ne-parsnip, usike yonke imifino ibe yizicucu ezincane, uphonsa emanzini abilayo anamanzi bese upheka kuze kube sekugcineni. Isibindi sinqunywa sibe izingcezu ezincane futhi siboshwe emafutheni omifino kuze kutholakale i-crust golden. Imifino ephekwe kanye nesibindi esibiwe sidluliselwa ku-grinder yenyama. Esikhathini umhluzi lapho imifino yayiphekwe sinezela ama-oat flakes noma ama-crackers, sinikeza ngamathumba, uthele ukhilimu kanye ne-puree yethu emifino nesibindi sekulungele. Silisa isobho sethu ngomunye imizuzu emihlanu bese siyivala.
I-soup puree kusuka esibindi ku-multivark
Izithako:
- isibindi sesibindi - 50 g;
- isinkwa esimhlophe - 50 g;
- ubisi - 50ml;
- Umhluzi wemifino - 200 ml;
- isikhuphaphu - ucezu 1;
- ibhotela - 5 g;
- isisombululo saline - 3 ml.
Ukulungiselela
Sigcoba i-pan yamafutha we-multivark. Isinkwa senziwe ubisi olufudumele imizuzu engu-10. Sihlanza isibindi samafilimu ami bese siwachoboza endaweni yokugaya inyama kanye nesinkwa. Engxenyeni, engeza i-yolk, isixazululo sosawoti, hlanganisa yonke into ibe yindoda ehambisanayo futhi usule ngesihlungo. Esikhathini semithi multivarka esakaze isibindi, uthele i-decoction yemifino, uhlanganise, vala isembozo. Sikhetha uhlelo "Soup", sabeka isikhathi semaminithi angu-20.