Aikido for Beginners

Mhlawumbe, kungakabiphi iminyaka ephuzile kakhulu ukujoyina isiko laseJapane futhi ubhalise izifundo ze-aikido zabaqalayo. Lobuciko obuhle bempi buhilela amasu ahlukahlukene athuthukisa ngokuphelele umzimba futhi akuvumele ukuba uhlakulele ukuzethemba, amandla, ukuqina, isiyalo kanye nezinye izinto eziningi eziwusizo. Okubaluleke kakhulu ku-aikido akuyona kakhulu ukuthuthukiswa kwamandla ngokomzimba njengokuthuthukiswa komoya, izimfanelo zokuziphatha.

Inqubo ye-Aikido

Umsunguli we-aikido wazama ukuqinisekisa ukuthi lobu buci bokulwa buhlala buhlangene futhi abukho ukuhlukana, kodwa noma kunjalo le nqubo ibonakala ingenakugwema. Izitayela ze-Aikido zahlukaniswa, kusukela ezihlukumezayo kuya ezinobuningi kakhulu, ezifanele ngisho nezingane. Lokhu kufaka:

  1. Aikikai . Lezi zinhlobo ziseduze kakhulu kunokwenzeka kulowo owadalwa ngumdali walesi simo. Ezweni abangaphezu kwezigidi ezingu-1.2 abalandeli balo mkhuba.
  2. Yoshinkan . Lesi sitayela esinzima "sandulela impi aikido" futhi sibonakala ukunyakaza okuqinile, ukushaya okunamandla okukhulu, ukuvinjelwa kobuhlungu kanye nezinsimbi ezijulile.
  3. I-Ki-Aikido . Lolu hlobo lubonisa ukunakwa okukhulu ekusebenziseni amandla "ki" nokuhlanganiswa komzimba nomoya.

Umuntu ngamunye uzokhetha kalula uhlobo olunjalo lwe-aikido kubantu abadala, oluzohlangabezana nezidingo zakhe.

Ukuqeqeshwa kwe-Aikido

Isigaba sokutadisha lobuciko bokulwa sitholakala kalula kunoma yimuphi umuzi. Abanye abantu bacabanga ngokutadisha i-aikido ekhaya, kodwa lokhu kukhetha kususa ukuxhumana nomfundisi, okuphikisana nesimiso sokutadisha ubuciko bokulwa, okuhlobene kakhulu nefilosofi. Ngaphezu kwalokho, kungaba engaphephile ekamelweni elingalungile. Uma unesifiso sokuthi kwenzekani ekilasini, ungabuka ividiyo mayelana namakilasi we-aikido azoqeda konke ukungabaza kwakho.