Ukugijima ukugijima

Yeka ukuthi i-shuttle ikuphi, abantu abade kakhulu nezemidlalo babuthakathaka. Phakathi naleso sikhathi, le nkimbinkimbi yezwe elihamba phambili iyaziwa cishe wonke umuntu ofunde esikoleni. Emakilasi emfundo engokwenyama, abafundi benza izivivinyo ezinjalo njalo, futhi badlulise imithethonqubo nokuhlolwa kubo. Esemgodleni wayo, ugijima amabanga amancane, kuphela inani lemikhakha emjikelezweni owodwa lapha ngaphezulu kweyodwa. Umgijimi ugijima ibanga elifushane lethrekhi kanye, aphenduke, abuyele emgwaqeni ofanayo, enza ukuphindaphinda komsebenzi, njll. Okunye okunjengendlela yokuhambisa i-shuttle eceleni kwendwangu ye-loom, ngakho-ke igama elidumile leyinkimbinkimbi. Ngosizo lwama-exercises anjalo, abagijimi baqeqesha ngokushesha ukusheshisa, baqale isikhathi futhi baqede. Futhi, kufanelekile njengesenzo sokufudumala ukukhulisa ijubane labaphrinta. Kodwa ukuze ziphumelele, kufanele wazi ukuthi ungasebenzisa kanjani i-shuttle isebenza ngendlela efanele. Isibonelo, kubalulekile ukucabangela ubude bendawo, okungaba ngamamitha ayikhulu wamakhulu, futhi mhlawumbe isikhathi eside. Futhi ukuphindaphinda ngesikhathi sokuhamba kwalo kungaba okungenani ezintathu, kodwa hhayi okungaphezu kweyishumi. Kuneminye imithetho ye-shuttle egijima.

Ubuchwepheshe bokuhamba

Qala isifundo, njengengqinamba ejwayelekile, kusukela ekuqaleni. Kungaba okuphansi noma okuphakeme. Izindlela zokubeka izinyawo ezikhethekile emncintiswaneni we-shuttle azisebenzi. Uma umgijimi egxile endaweni ephezulu yokuqala, kufanele ahlasele umzimba kancane futhi awuqhube kancane kancane, ngenkathi ebeka umlenze wokuqhafaza onozinyosi, othunyelwa cishe ngo-300. Umlenze wesibili ohloswe ukuba uqhube umshini kufanele ube nesibindi sokuphendula ngokushesha uphawu bese uqala ukuhamba.

Ukuze uqonde ukuthi ungaqhuba kanjani umjaho we-shuttle, udinga ukugxila, kuqala kokubusa kwakho. Kumele kube ngaphezulu, ngoba ngaleyo njongo isakhiwo sakhiwe. Ukuphumelela ngempumelelo, umgijimi kufanele agijime ezinzwaneni zakhe futhi enze izinyathelo zokugijima njalo. Ukwengeza, ukuzivocavoca ngezintambo , ezenziwa kwimodi ejulile, kusiza ukuqeqesha lo mkhono. Ngaphezu kwalokho, umgijimi udinga inani elithile lobukhulu, ngoba kufanele enze izindiza eziningana ngejubane eliphezulu. Ngaphambi kokuphenduka kuyadingeka ukudlulisela isinyathelo sokumisa esikhethekile, esiza ngokuzethemba ukushintsha isiqondiso sokuhamba okuhambayo. Kumele asebenze okunye, isibonelo, ukuhlanganyela emidlalweni yeqembu: basketball, ibhola, i-volleyball.

Okubaluleke kakhulu, kunokuqala kokuqala, emncintiswaneni we-shuttle uyisiqalo esihle. Umgijimi uqeda ibanga emva kokuguqulwa kokugcina, futhi akukho mcimbi kufanele ulahlekelwe ijubane. Futhi kungcono ukugwema ukuqeda ukuphela, namuhla ngisho nabaprinta abaqeqeshiwe beqiniseka ukuthi ukusebenza okuphansi kwekhono elinjalo. Kungcono ukwenza okuthiwa ukuphosa okugcina, isifuba sishaya ibhande ekugcineni. Le nqubo ithola ingozi ukukhwabanisa okungazibandakanyi, futhi ngisho nomuntu omusha angakwenza.

Indlela yokuqeqesha umjaho we-shuttle?

Kungcono kunzima ukungena ku-shuttle ukugijima kumamateur, ngoba kudinga ukukhuthazela okukhulu emzimbeni. Ngesikhathi sokuqeqeshwa, ngisho nabagijimi bezobuchwepheshe abawunaki imithetho elandelayo: