Inhlangano efanele yezenzo zansuku zonke inomthelela omuhle enhlalakahleni, imizwelo, ukuziphatha nokuthuthukiswa kwengane kunoma yimuphi ubudala. Ngaphezu kwalokho, kuyasiza kakhulu kubazali ngokwabo, ngoba kwenza kube lula ukubhekana nemisebenzi yabo, ngakho bakhathele kakhulu futhi bangathola isikhathi sabo. Kulesi sihloko sizokutshela mayelana nokuzikhethela komhla wosuku lomntwana eneminyaka engu-6 ubudala futhi uzohlinzeka ngenguqulo yayo cishe ngehora.
Izinga lokulala ingane encane enenyanga eyisithupha
Ngokuvamile ukulala kwansuku zonke ezinyangeni ezinyanga eziyisithupha ubudala kunezinkathi ezi-3, ubude bezinsuku ezingu-1.5. Phakathi naleso sikhathi, ungakhohlwa ukuthi umntwana ngamunye uqobo, futhi kungathatha isikhathi esincane sokuphumula noma esingaphansi. Ngakho-ke, ezinye izinsana ezineminyaka engu-6, ikakhulukazi labo abalala kahle ebusuku, sezivele zivuselela ukulala kwezinsuku ezingu-2 zamaminithi angu-2-2.5. Ukulala ebusuku kubamba amahora angaba ngu-10, noma kunjalo, lokhu akusho ukuthi ingane yakho ingalala isikhathi eside ngaphandle kokuvuka. Cishe zonke izingane zalesikhathi zidinga okungenani ukudla okulodwa ebusuku futhi, ngaphandle kwalokho, zingavuka ngezizathu eziningi. Noma kunjalo, ukwethulwa kwesinye ukudla, ukudla okunomsoco ekudleni kwengane kunobisi lwebele noma i-milk adapted formula, ngokuvamile kuvumela ukwandisa ukulala kwalo okuqhubekayo kuze kufike amahora angu-7-8.
Kule nkathi, akuqinisekiswanga ukuthi ukubeka imodi ethile yokulala ku-crumb, noma kunjalo, umuntu kufanele aqaphele ngokucophelela inhlalakahle yengane nengqondo. Uma ingane yakho ihleka, ihleka futhi ibukeka ngokuzithandela, akudingeki uyibeke embhedeni, noma ngabe uyayifuna ngempela. Uma ingane iqala ukungenangqondo, igubha amehlo noma igqoke ezandleni zayo, imbeke embhedeni ngokushesha, ngoba ngokuhamba kwesikhathi kuyoba nzima kakhulu ukuyenza. Ngokujwayelekile, isikhathi sokuvuka kwenkomo yembuzi eyisithupha enyangeni akufanele sidlule amahora ama-2.5.
Ukuqapha ingane ezinyangeni ezingu-6 kuyingozi kakhulu, ngakho-ke umbuso wosuku kufanele uhlelwe ngendlela yokuthi ingane ingakhathali futhi ihlale inesikhathi esanele sokuphumula.
Indlela yokudla kahle ingane encane enenyanga eyisithupha?
Yondla ingane kufanele ibe izikhathi ezingu-5 ngosuku ngekhefu lamahora angu-4. Ukudla kumele kubandakanye ubisi besifazane noma ingxube yengane yesigaba sesibili, noma kunjalo, kulesi sikhathi, kokubili okufakelwayo kanye nosana, kuyadingeka ukwethula ezinye imikhiqizo.
Ngesikhathi esifanayo, kuyadingeka ukuba uqaphelisise inhlalakahle yengane futhi uqaphele noma yikuphi ukuphendula kwakhe kwidayari ekhethekile. Ukwethula imfucumfucu emikhiqizo emisha kufanele kube kuphela lapho ephilile, ejabule futhi egcwele amandla. Isikhathi esihle sokuletha ukudla okuhambisanayo yisikhathi ngemva kokuphumula komhla wokuqala. Kunoma yikuphi, musa ukulayisha isisu somntwana ngaphambi kokulala ebusuku.
Okokugcina, ungakhohlwa ngokubaluleka kokuhamba. Ukuba nomntwana obala emoyeni omuhle kunconywa izikhathi ezingu-2 ngosuku ngamahora angu-2-2.5. Kuhle kakhulu uma ingane yakho ilele ngesikhathi sokuhamba, kodwa namanje kufanele okungenani ihambe isikhathi futhi ngesikhathi sokuvuka.
Ukugeza ingane encane enenyanga eyisithupha ilandela usuku ngalunye okungenani isigamu sehora. Ukwengeza, ukugcina ingculazi yengane yakho nokuthuthukiswa kwayo okugcwele, nsuku zonke udinga ukwenza "ukukhipha umama" nokuzivocavoca umzimba okulula.
Ukuze ujwayele umbuso wengane yengane ezinyangeni ezingu-6, itafula elilandelayo lizokusiza:
