Kungani abantwana bengakwazi ukuthola manga?

Ngabe unina akahlosile ukondla abazukulu bakhe nge-semolina porridge? Kodwa-ke, lokhu akumangazi, ngoba ngaphambilini lokhu kungabizi, kuyinambitha futhi, ekuboneni kuqala, isidlo esiwusizo sasilungiselelwe ukudla kwasekuseni ku-kindergartens, izikhungo zezokwelapha nezikwelapha. Kungakhathaliseki ukuthi yilolu suku, lapho usizo lokudla oluthile luphindaphindiwe kuzo zonke izinyathelo, umbuzo wukuthi umango uwusizo ezinganeni, ukhathazeka ngamama omncane nabanemfuyo.

I-Manka yabantwana abangaphansi konyaka owodwa ubudala

Izinzuzo ze-semolina zingabaza kakhulu. Iziphetho ezinjalo zafinyelelwa ochwepheshe, ngokuqhathanisa ukubunjwa kwalo nezinye okusanhlamvu. Yiqiniso, i-manga iqukethe amavithamini (B no-E) kanye nama-trace elements (i-phosphorus, i-sodium, i-zinc, i-iron, i-potassium), kodwa inani lezakhi ngokuqhathanisa namanye amaphuloji lincane kakhulu. Okusho ukuthi, ama manga ngeke ancintisane nokuncintisana , irayisi, ukuvunwa kwamabele ngokukhethekile. Kodwa-ke, lokhu akusikho nje ukuphikisana okuthi izidakamizwa zishukumisa impendulo yazo ekuphenduleni umbuzo ukuthi kungani abantwana abangaphansi konyaka owodwa bengakwazi ukuthola manga. I-Manka iqukethe i- gluten, ngakho-ke ukudla kokuqala kwabantwana lolu rump alukhuthazwa. Ngemuva kwalokho, njengoba kuyaziwa, i-gluten iyathinta kabi umuthi wengane emathunjini: ibangela ukudonsa noma isifo sohudo, kulimaza i-villi yamathumbu amancane. Kanti futhi, into enjalo i-allergen eqinile.

Ngaphezu kwalokho, i-mango yezingane ezingaphansi konyaka owodwa iphikisana ngesinye isizathu. Umkhiqizo uqukethe inani elikhulu lezinto ezifana ne-titanium. Ngokudlula i-phytin - i-organophosphorus eyakhiwe, i-calcium ayitholakali emzimbeni wemvuthu, ne-magnesium, i-zinc ne-iron, ngokuphambene nalokho, iyancipha. Lesi simo siyingozi kakhulu kumuntu omncane, ogama lakhe elidingekayo ekukhuleni ngokugcwele nokuthuthukiswa. Noma kunjalo, kufanele kuqaphele - ukunciphisa izinga le-calcium emzimbeni, udinga ukudla okungenani amapulethi amabili we-semolina nsuku zonke.

Ngakho-ke, ukuphendula umbuzo, zingaki izinyanga onganika ingane imango, izakhamuzi azicebisi ukuba ziphuthume. Ngenkathi umntwana engekho unyaka ubudala, akufanelekile ukumethulela ekudleni okomusha.

Yini ewusizo kumama wezingane ezindala?

Imenyu yezingane ezingenalutho ingahlukahluka ne-semolina porridge. Yiqiniso, okuqukethwe okuncane kwamavithamini kanye nezakhi zokulandelela, akuphakamisi isidlo esicelweni sokuqala nokudingekile. Kodwa, ukuphishekela umgomo wokuhlukanisa ukudla komntwana, eyodwa, noma kabili ngeviki, i-manke yokudla kwasekuseni ingapheka. Ngaphezu kwalokho, uma sikhuluma ngezinzuzo zalesi sikhukhula, kufanele kuqashelwe ukuthi i-semolina ingumthombo omuhle wamandla, ngoba cishe ama-carbohydrate angama-100%. Uma udle ipuleti ye-semolina sashra, umntwana uzogcwala amandla namandla, futhi ukuzwa indlala ngaye kuyobuya kuphela isidlo sakusihlwa.

Futhi, inzuzo ecacile yomkhiqizo yisikhathi sokulungiselela. Imaminithi emi-5-7 kanye nesidlo esiphundu esiphundu sekulungele. Izithelo zingafiswa izithelo omisiwe nobusi, okuyizinga elithile elikhokhela okuqukethwe okuphansi kwamavithamini kanye nezakhi zokulandelela ku-croup ngokwayo.

Ngaphezu kwezingane, isidlo siboniswa kubantu abadala abanomjoco ompofu noma iziguli ezatholwa ukuhlinzwa. I-Porridge ivula izindonga zesisu, isusa umcubu emathunjini. Futhi, ama-manga angafakwa ekudleni kwabantu abanesifo sikashukela.

Yiqiniso, ingxabano mayelana nokuthi i-manga ewusizo kangakanani ezinganeni, ingapheli. Isizukulwane esidala sathukuthelisa izingxabano zesosayensi zanamuhla mayelana nezingozi zomkhiqizo. Ngemuva kwalokho, sikhule ku-semolina iphariji, omama nabakhulukazi. Ngaphambilini, akekho owayecabanga ukuthi i-porridge ingageza i-calcium emzimbeni noma ibangele ukubola. Mhlawumbe izingane zaziphilile, noma isimo sengqondo sokukhulisa sashintsha kakhulu. Kodwa-ke, umama ngamunye unelungelo lokuzikhethela ukuthi angondla ingane yakhe ngamanga noma cha, kodwa kunoma yikuphi ukufakazela ukuthi ama-1-2 amasevisi we-semolina porridge ngesonto ngeke abulale ingane enempilo.