Inyama yenkukhu ingenye yezilwane ezithandwa kakhulu futhi ezidliwe emazweni amaningi emhlabeni, okuqondakalayo: lo mkhiqizo ungabizi kakhulu, ugaye kalula, unconywa ukudla kokudla nokudla komntwana. Ngaphezu kwalokho, izinkukhu kulula ukuzala nokukhula, inyama yenkukhu ilungiswa ngokushesha yiziphi izindlela ezaziwa futhi ihlangene ngokuphelele nemikhiqizo ehlukahlukene.
Tshela ukuthi ungaphika kanjani inkukhu ekhilimu omuncu epanini lokuthosa. Inkukhu inyama inganambitheka noma ifakwe othosiwe, bese isitshulu (indlela yesibili, eqinisweni, ikhetheka kusukela ekubukeni kwezinto eziphilayo). Kunoma yikuphi, kungcono ukupheka ngendlela yokuthi ungagcini ukhilimu omuncu ekwelashweni okushisa okude, kungenjalo kuphengulwa futhi kulahlekelwa kakhulu. Ukuze ugosiwe, kungcono ukusebenzisa amafutha ashubile, omnqumo noma amaqebelengwane (i-sunflower ishisa ngokushesha, okubangelwa ama-carcinogens).
Inkukhu ethosiwe ngamakhowe no-anyanisi ekhilimu omuncu - iresiphi
Izithako:
- inkukhu inyama (fillet) - cishe 400 g;
- ama-champignon - angaba yi-300 g;
- anyanisi - 1 pc.;
- amafutha enkukhu;
- ukhilimu omuncu wemvelo - 150 ml;
- i-garlic - i-clove engu-1;
- Izinongo zomhlabathi (umnyama omnyama, i-coriander, i-nutmeg, njll).
Ukulungiselela
Inkukhu inyama ibe yizicucu ezincane, anyanisi ehlutshiwe - izindandatho zekota, ama-mushroom - amancane amancane. Siphinde sishise i-pan yokudoba. Fry ngokushesha ndawonye inyama, anyanisi namakhowe imizuzu 5-8 emlilweni ophansi, gxuma i-pan ngezinye izikhathi bese ugxuma nge-spatula. Khona-ke umlilo uyancipha futhi ulungiswa ngokufaka izinongo okungenani imizuzu engu-15. Gcwalisa ukhilimu omuncu, okhethiwe nge-garlic oqoshiwe nokuxuba. Kusasa ekushiseni okuphansi kakhulu kwamanye amaminithi amathathu, faka nge-lid bese uvala umlilo. Manje vumela konke ukuma eminye imizuzu emihlanu. Ukusebenza nganoma yikuphi ukudla okuyihlangothini kanye namakhambi, ungaphinda usebenze ama-pickle kanye / noma ama-salad kusuka emifino.
Ngcono nakakhulu kusukela ekubukeni kwezidakamizwa ukupheka ngale ndlela: Fry inkukhu phezu umlilo ovulekile futhi bakhonze ngamakhowe kanye anyanisi ngo ukhilimu omuncu, kuphekwe epanini ngokwehlukana. Noma efulethini lomuzi, ungakwazi ukupheka inkukhu ku-aerogrill, noma uvele ubhake kuhhavini.
Inkukhu ngo-ukhilimu omuncu ngegalikhi
Izithako:
- inkukhu ithanga - 3 ama-pcs.;
- ukhilimu omuncu awukhulu kakhulu - 200 ml;
- garlic - 3-5 izidakamizwa;
- ingxube yezinongo ezomile zenyama.
Ukulungiselela
Sika umlenze wonke zibe izingxenye ezingu-2-3 bese ubhake kuhhavini ifomu eliphikisayo kuze kufike i-crispy crust (cishe ihora elilodwa). Ungafafaza inyama izikhathi ezingu-1-2 ngemali encane yobhiya noma amanzi. Isidlo esilungeleko sisitjhwa nge-ukhilimu omuncu, okhethiwe ngegaliki kanye nempepho emhlabathini, begodu uthumele ifomu ku-ovini ishintshwe eminye imizuzu eyi-10. Sikhonza nganoma yikuphi ukudla okuhlangene kanye namakhambi.
Inkukhu ethosiwe, ifakwe ukhilimu omuncu epanini isitayela saseLatin American - iresiphi
Izithako:
- inkukhu inyama ngaphandle kwesikhumba emilenzeni nasezintweni - 600 g;
- anyanisi - ama-2 ama-pcs .;
- i-tequila - 50 ml;
- ukhilimu omuncu - 200ml;
- i-garlic - ama-clove amathathu;
- i-hot chili pepper;
- imbewu encane yomnyama ne-coriander;
- amafutha enkukhu noma amafutha yemifino;
- imifino (coriander, rosemary, njll).
Ukulungiselela
Inkukhu inyama ibheke emaphethweni amafushane noma i-brusochkami, anyanisi - amasongo amane. Sishisa i-pan yokuthosa epanini lokuthosa bese uyifisa ekushiseni okuphakathi nendawo yenkukhu kanye no-anyanisi kuze kube yiziqu zegolide. Sifaka emanzini e-frying tequila, kubalulekile ukuyibeka, ukuqhubeka nokushisa. Hlanganisa inyama kuze kube yilapho ilangabi e-pan yokudoba lizocima, futhi limboze ngesembozo.
U-ayisikhilimu omuncu okhethiwe nge-chili pepper nge-garlic echotshoziwe kanye nosawoti omncane, uthele inkukhu epanini lokuthosa bese ushiya imizuzu engu-5 ngaphansi kwesiqubu. Sisebenzela inkukhu nge-polenta, sifafaze ama-herbs aqoshiwe.