Ekuphekeni, kusetshenziswe izinhlobo ezimbili zokolweni: konke okuchotshoziwe (Artek). I-porridge iphariji ilayishwa kalula, futhi iqukethe inani elikhulu lamaprotheni futhi likhonza njengomthombo omuhle kakhulu wamandla, ngoba iqukethe ama-carbohydrate aphansi. Ukwenza ubhuloho ngobisi, i-Artek iyakufaneleka kakhulu.
Iresiphi yokupheka okusanhlamvu ebisi namanzi?
Le recipe inhle ngoba kufanelekile ukuhlobisa eklasini eliyinhloko, futhi njengesidlo esizimele, uma ungeza kuwo, isibonelo amajikijolo noma izithelo omisiwe ngamantongomane.
Izithako:
- Groat Groats - 1 inkomishi;
- amanzi 425 ml;
- ubisi - 425 ml;
- amafutha - 25 g;
- usawoti kanye noshukela ukunambitha.
Ukulungiselela
Ukuze kulungiswe amakhowe, kungcono ukuthatha isisindo, noma i-pan enomthamo ophansi. Thelela amanzi kwisitsha bese usetha ukubilisa. Okwamanje, u-Artek uhlanzekile ngokucophelela. Uma nje amathumba amanzi, uthele i-croup kuwo, ngenkathi ugqugquzela ngokuqinile ukuze ungabambeki, bese ungashisi phansi, ngakho-ke uzobilisa ngokulinganayo futhi ungabi namabhomu. Uma nje amanzi eqala ukubilisa nge-porridge, amafomu e-foam phezulu, kufanele asuswe. iqukethe injini encane kanye nayo yonke ufulawa. Ngakho sipheka imizuzu emihlanu ngomlilo othulile. Khona-ke ungakwazi ukwengeza ubisi, kanye noshukela noma usawoti (lokhu kuxhomeke kunjani uhlobo lomgudu oyifunayo) bese uxuba. Kungakanani ukupheka ukolweni wekorobisi ngobisi kulula ukucacisa ngobukhulu kanye nokuvumelana, uma kungekho uketshezi olushiywe futhi ubhuloho bukhulu, bese kulungele. Ngokuphelele, ngokuvamile kuthatha imizuzu engaba ngu-20, futhi ubuningi bungalungiswa inani lobisi namanzi. Uma ufuna i-gruel eyengeziwe, isibonelo, ngesidlo sasekuseni nezithelo, faka nje amanzi amaningi noma ubisi. Ukukhonza i-gruel idinga ukushisa, uma kungenjalo kuyobamba ndawonye bese iqhwa. Ngendlela, ungakhohlwa ukugcwalisa ithangi ngesitsha se-porridge, ngaphandle kwalokho ukugeza kuzothatha isikhathi esiningi kunokupheka.
I-Porridge yamabele okusanhlamvu ne-ithanga ebisi
Izithako:
- "Artek" - 1 ingilazi;
- ibhotela - 50 g;
- Ubisi - 600 ml;
- ushukela - 100 g;
- ithanga - 200 g;
- vanillin.
Ukulungiselela
Ithanga lihlanjululwe kusuka ebangeni nasezinhlanzeni, uthathe ama-cubes of size medium. Thatha ipanini ngenhla ejulile, uyibeke emlilweni omncane, ubeke ucezu lwamafutha lapho bese ulinda kuze kube ngamathumba. Ngokushesha nje lapho amafutha eqala ukuqhuma, uthele ithanga kuwo bese ufafaza ushukela, sidinga ukuwasebenzisa kalula. Ngakho-ke, cindezela ngamandla emaminithi angu-5.
Sibheka ngokusebenzisa ama-groats, uma kunesidingo, susa amatshe amatshe, bese ususa, uphuthule futhi uphululele egazini, ugcwalise wonke ubisi, engeza u-vanillin, uhlanganise. Umlilo ungangeniswa kancane, ukuze kusheshise inqubo yokushisa. Ngokushesha nje lapho ibilisiwe, sizoyinciphisa futhi sishiye imizuzu engu-20. Uma upheka ngegesi futhi unomhlukanisi, sebenzisa ngakho ukuze iphalishi ingashisi futhi ihambe kancane kancane. Uma ungenalo ihlukanisi, gxilisa i-porridge kaningi ukuze ingashisi. I-porridge ekulungele ekhonjwe ngendwangu yebhotela.
Ukupheka kanjani iphalishi elibi elimnandi ngobisi ku-multivariate?
Izithako:
- ubisi - 750 ml;
- I-groats - 160 g;
- uju - 60 g;
- i-apula - ucezu olu-1;
- ibhanana - isiqephu 1;
- ibhotela - 30 g.
Ukulungiselela
Siphendula i-multivark kwimodi ethi "Hot", uthele izitshalo zangaphambili ezihlanjulisiwe zibe esitsheni bese uphelela kalula ngaphandle kokwengeza amafutha, ugqugquzela. Le nqubo akufanele ithathe amaminithi angu-5. Bese ugcwalisa ukolweni ubisi bese uya "I-Milk porridge". Emva kokupheka sekuphelile, shiya i-multivarker yomsebenzi "Ukushisa" imizuzu engu-30. I-Kashka ngalesi sikhathi izogcina ivule futhi ibe yithenda nephunga elimnandi. Sizohlanza i-apple ne-banana bese siwaxhaphaza. Vula isembozo se-multivarka, engeza ibhotela nezithelo, ukuxuba kanye nesidlo sasekuseni esimnandi, esinempilo futhi esiphundu sesilungile!