Yiqiniso, inyama yenkomo iphuma ngokumnandi kakhulu emva kokubhaka kuhhavini noma ukuhamba, kodwa uma ulinde emahoreni amaningana uba yinto yokunethezeka engenakugudluzwa ngesikhathi kuba yiziphequluli ezizwakalayo, njengokuthi, inkomo yokupheka epanini lokuthosa.
Iresiphi yenkomo ethosiwe epanini lokuthosa ngesiChina
Le iresiphi yokufisa inyama yenkomo epanini yokudoba ilula futhi ihle kakhulu kwasemini ngokushesha.
Izithako:
Nge-marinade:
- irayisi uviniga - 2 tbsp. izinkezo;
- soy sauce - 5 tbsp. izinkezo;
- uju - 1 tbsp. isipuni;
- Ijinja elisha elilandiwe - 1 tbsp. isipuni;
- i-turmeric - ithisipuni elilodwa;
- isilimi omisiwe - 1 ithisipuni.
Ngenkomo:
- I-steak yenkomo - 750 g;
- isitashi - 1 tbsp. isipuni;
- amafutha yemifino - 2 tbsp. izinkezo;
- Amafutha wesisame - 1 tbsp. isipuni;
- anyanisi oluhlaza;
- i-garlic - ama-clove amabili;
- i-chili pepper - ama-2 ama-pcs .;
- i-ginger - ucezu oluncane;
- i-parsley entsha.
Ukulungiselela
I-steak yenkomo ipholile esiqandisini imizuzu engama-30, ngemva kwalokho siduna inyama ngotshani.
Esikhathini esisezingeni eliphakathi, hlanganisa izithako ze-marinade: i- soy sauce , uviniga, i-ginger ekhishwe, uju, isilili ebomvu ne-turmeric. Engeza inyama yenkomo ku-marinade bese uxuba kahle. Shiya inyama ku-marinade kusuka kumaminithi angu-30 kuya kumahora angu-4.
Ngesitsha esincane, hlanganisa isitashi ngezipuni ezimbili zamanzi abandayo. Esikhathini wok we sishisa amafutha. Inkabi yomile kusuka emanzini ase-marinade anezithaya zephepha kanye gazinga kuze inyama iphendule igolide ngaphandle (cishe ngomzuzu). Kumele kuqashelwe ukuthi akuyona yonke inyama yenkomo okumelwe ifakwe ngesikhathi esisodwa, uhlukanise inyama ibe yizingxenye ezilingana nalokho okuncane futhi okuthosile ezindaweni eziningana.
Lapho inyama isilungile, uyibeke epulatifeni, futhi ku-wok sibeka i-chili negalikhi. Fry bonke ndawonye imizuzwana engu-30-45 bese ubuyela inyama. Gcwalisa isilwane ngesisombululo se-starch, engeza u-anyanisi oluhlaza bese uhlanganisa konke. Sipheka ngomunye umzuzu. Fafaza isitsha esilungisiwe nge-parsley eqoshiwe.
Yenkomo Iresiphi ku-Grill
Izithako:
- I-steak yenkomo - 750 g;
- isardard eyomile;
- usawoti, pepper;
- Ibhotela.
Ukulungiselela
Inkabi ye-steak ummese kokubili. Nciphisa ubuso benyama ngodayilonda owomile, usawoti kanye nopelepele bese usakaza amafutha athambile phezulu. Sishisa i-pan yokugaya ngaphandle kwamafutha bese ubeka inyama yenkomo. Fry inyama ngemizuzu engu-2-3 ezinhlangothini zombili, ngenyama negazi, noma ukwandise isikhathi kuze kube yilapho inkabi ingafinyeleli izinga ofuna. Vumela inyama iphele imizuzu engu-10 ngaphambi kokukhonza.