I-chicken fillet ne-cheese iyinhlanganisela eyintandokazi yabesifazane besifazane, futhi akumangazi: izindleko ezingabizi zezingxenye ezimbili, ukuhambisana kwazo okuhle nezinye imikhiqizo, isivinini esiphakeme sokupheka nokubekezela kwanoma yiluphi uhlobo lokushisa ukushisa kuyi-envelopes ezinamafutha kanye nemigqa emibi, ama-chops nama-cutlets amahle.
Indlela yokupheka inkukhu nge ushizi?
Kusukela ku-fillet nge ushizi ungakwazi ukupheka izitsha eziningi. I-niche ehlukene ibhekwa izindlela zokupheka "nge-cheese crust". Ngokwesiko, i-chops noma i-casseroles evela enkukhu inyama kanye nokwengezwa kwemifino, igcwele ushizi kusuka phezulu. Phakathi nenqubo yokubhaka, ushizi uyancibilika, udale i-crispy crust. Futhi, ushizi usetshenziselwa ukugcwaliswa kwezinkukhu nezinkukhu.
- Ukuze kuqinisekiswe ukuthi i-flett yenkukhu ebhakawa ushizi iphenduke ithambile futhi ithenda, inyama igcinwa emanzini afudumele abilayo ngamaminithi angu-15. Usawoti ugcina umswakama, ngakho-ke isifuba sizophuma kahle kakhulu.
- Ungalondolozi ngezinongo. Benza njengendwangu yokuzivikela futhi banike izitsha iphunga. Kule fillet kufanelekile cishe yonke into, kodwa ikakhulukazi i-garlic, i-turmeric, i-paprika nazo zonke izinhlobo ze-pepper.
I-chopped eqoshiwe nge ushizi ovela enkukhu yenkukhu
I-Cutlets evela enkukhu yenkukhu nge-ushizi ingenziwa kusuka inyama ephothiwe noma eqoshiwe. Le ndlela yokugcina iyilungile kakhulu: inyama eqoshiwe igcina ukuthungwa, ngakho-ke uma ukuchesa ama-patties kunomsoco, kunomthelela futhi kunomsoco. Ukupheka okufanayo akudingi isikhathi esiningi nokusebenzisa inyama ye-grinder, futhi ukugxila kunemikhiqizo etholakalayo.
Izithako:
- i-fillet - 450 g;
- ushizi - 100 g;
- imayonnaise - 60 g;
- isitashi - 40 g;
- i-clove kagaliki - izingcezu ezingu-3;
- imifino - 40 g;
- amafutha - 100 ml.
Ukulungiselela
- Sika ushizi kanye nezibopho ezinqoleni ezincane.
- Yengeza imayonnaise, isitashi, amakhambi kanye negalikhi ensizeni yenkukhu nge ushizi. Hlanganisa.
- Ukusakaza okuningi kwekhalenda epanini lokuthosa, gazinga kuze kube obomvu.
Inkukhu fillet ngamakhowe kanye ushizi
Inhlanzi yenkukhu ephekwe ngamakhowe kanye noshizi - isidlo ngezikhathi zonke. Ilungiselelwe kalula futhi imane, futhi hhayi ngaphansi kokudla okujabulisayo. Ngenxa yokuthi zonke izingxenye zibekwe ezigabeni, i-fillet igcwele amafutha amakhowe, amakhowe athola uzwela kusuka ukhilimu omuncu, kanye noshizi - uqweqwe olunzima, okwenza i-casserole ibe yinto emangalisayo futhi ekhangayo.
Izithako:
- i-fillet - 850 g;
- ama-mushroom - 300 g;
- anyanisi - izingcezu ezimbili;
- umsila omnyama - uphiko;
- ushizi - 250 g;
- ukhilimu omuncu - 200 g;
- amafutha - 40 ml.
Ukulungiselela
- Sika izibopho zibe ngamacwecwe amancane.
- Lubricate, inkathi bese ubhake imizuzu engu-10 ku-180 degrees.
- Fry the amakhowe kanye anyanisi.
- Beka amakhowe kule fillet, ugcoke ukhilimu omuncu bese ufafaza ushizi.
- Pheka ifolishi yenkukhu ngeshizi kuhhavini imizuzu engu-15 ngaphandle kokushintsha izinga lokushisa.
Inkukhu fillet nge utamatisi kanye ushizi
I-chicken ekhuniwe ne-utamatisi kanye noshizi, i-batch ekhonzayo, ivuselela njalo ukudla. Izindandatho ezikhanyayo zamatamatisi ahlanzekile, ngaphansi kwe "cap" enhle zibukeka zikhanyayo, zisha futhi ziphumelela. Ngaphandle kohlangothi lwezobuciko, basebenzela njengama-marinade, okuyinto yokubhaka ngokushesha eyenza inyama ibe yinkimbinkimbi futhi ijubane, okunciphisa ukupheka emaminithini angu-20.
Izithako:
- i-fillet - 550 g;
- utamatisi omusha - ama-2 ama-pcs .;
- i-mozzarella - 250 g;
- amantongomane - 50 g;
- i-clove yegalikhi - ama-5 ama-pcs .;
- imifino - 40 g;
- amafutha - 100 ml.
Ukulungiselela
- Sika izibopho bese uphahla kancane.
- Hlanganisa ama-nati ama-blender, ibhotela, imifino kanye negalikhi.
- Gcoba u-sauce, phezulu ne-tomato kanye noshizi tincetu.
- Bhaka inkukhu noshizi emazingeni angu-200 imizuzu engu-15 kuya kwangu-20.
I-rolls ye-chicken fillet nge ushizi
Inkukhu yezinkukhu ezigxotshiwe nge ushizi ihlukile nge zokupheka. Labo abafuna isondlo sokuqala bangalungiselela izinkukhu zezinkukhu. Ngaphezu kwalokho, le nqubo ilula, futhi ukugcwaliswa okungadingi ukucubungula kusindisa isikhathi nomzamo. I-Brusochki ushizi kanye nemifino ehlabayo futhi ibukeka kahle esigaba, ngakho-ke imiqulu ihlobisa amatafula e-buffet.
Ukulungiselela
- i-fillet - 450 g;
- ijusi kalamula - 40 ml;
- amafutha - 20 ml;
- ukuvuthwa kwendawo yonke - 10 g;
- i-clove kagaliki - izingcezu ezingu-3;
- imayonnaise - 40 g;
- imifino - 60 g;
- ushizi onzima - 120 g.
Ukulungiselela
- Yonke inhlanzi yenkukhu ishaywa.
- Gubha ngebhotela kanye nokusihlwa, ufafaza ijusi bese ushiya imizuzu engu-10.
- Sika ushizi ngemigoqo efanayo.
- Hlanganisa imifino nge imayonnaise.
- Lubhanisa i-fillet nge-sauce, faka ibhasi phezulu, yifake emgqeni bese uyilungisa.
- Izinkukhu zezinkukhu ezinama-chicken kanye noshizi ziphekwe imizuzu engu-25 ngezi-180 degrees.
I-chicken fillet ehlanjululwe ngotshisi
Enye indlela yokwenza inkukhu ye-inkukhu nge-cheese epanini lokuthosila ihlanzekile futhi ihlosiwe - upheke ku-batter futhi ngesikhathi esifanayo sebenzisa i-dessert ushizi. Ivikela inyama ngokuthembekile ekumeni, igweme ukuthi ingaxhumani namafutha, yakha i-crush eluhlaza, yenza ama-chops abe mkhulu futhi anelise kakhulu inani elikhulu lezivakashi.
Izithako:
- izibopho - 300 g;
- ushizi - 80 g;
- iqanda - ucezu olu-1;
- ukhilimu omuncu - 60 g;
- ufulawa - 40 g;
- amafutha - 100 ml.
Ukulungiselela
- Sika inyama nge-crowbars emincane.
- Hamba iqanda nge ukhilimu omuncu kanye nofulawa.
- Engeza ushizi ogayiwe bese ugoqa.
- Gcoba izibopho ku-batter bese udosa epanini.
I-chicken fillet ne-chinanasi kanye noshizi
Faka i-ananas futhi ushizi kuhhavini uzokwaziswa ngabathandi bezitsha ezidakayo. Kule nguqulo, inhlanganisela yezithelo ezinomsoco onomunyu udlalwa. Ngalesi sihlungi, esihlanganiswe nejinini le-ananas, sinqoba kokubili ukunambitha nokulungiselela. I-Acids equkethe ijusi, ithambekele ngokujulile imicu yayo, ngakho-ke i-fillet iyabhaka ngokushesha.
Izithako:
- Inkukhu yezinkukhu - izingcezu ezimbili;
- iphayinaphu yamathinini - ama-4 ama-pcs.;
- i-soy sauce - 120 ml;
- i-sauce isilimu - 20 ml;
- ushizi - 100 g;
- imayonnaise - 40 g.
Ukulungiselela
- Sika inhlanzi ngayinye yenkukhu bese udangala.
- Hamba ngezinyawo ngamaminithi angu-20.
- Lungisa imayonnaise, ubeke izindandatho ze-chinanasi uphinde ufafaze ushizi ogayiwe.
- Bhaka ku-180 degrees imizuzu engu-20.
Inkukhu i-chicken in bacon nge ushizi
I-chicken fillet nge-curd ushizi - imikhiqizo ehlangene ngokuphelele. Impendulo kuphela ukuthi lelo shizi lithenda alipheki ukupheka isikhathi eside, kanti isifuba singenayo izithako ezinomsoco - usomile. Ngakho-ke, ngokuvamile ziyimigqa elungiselelwe ehlanganiswe ku-bacon - lena indlela enhle yokuhlinzeka inyama nge-juiciness ekwenzeni ukupheka ngaphandle kwama-sauces nama-marinades.
Izithako:
- Inkukhu yezinkukhu - izingcezu ezimbili;
- izingcezu zebhethoni - ama-8 ama-pcs.;
- i-curd ushizi - 450 g;
- anyanisi oluhlaza - 40 g.
Ukulungiselela
- Sika izinhlamvu zezinkukhu bese uzibamba.
- Hlanganisa ushizi no-anyanisi.
- Faka ubukhulu ku-fillet, roll in roll.
- Gcoba umqulu ngezinhlamvu ezimbili zebhethoni ubhake ku-degrees angu-180 imizuzu engu-30.
Amabhola we-chicken fillet nge ushizi
I- appetizer oyifunayo kakhulu yeholidini ilula, ithenda, amabhola abukhali ngokulinganisela. Zikulungele ekudleni, zibangele ukudla futhi "ukuhlakaza" kokuqala etafuleni. Ekubunjweni kwabo, imikhiqizo etholakalayo, ekhethiwe ngokwemigomo: okungenani isikhathi sokupheka kanye nesinambitheko sama flavour nama flavour. I-chicken fillet ne-garlic kanye noshizi inhlanganisela yokuwina ukunqoba izitsha ezinjalo.
Izithako :
- inkukhu i-inkukhu - 200 g;
- imayonnaise - 100 g;
- iqanda - izingcezu ezimbili;
- ushizi - 150 g;
- imifino - 50 g;
- amantongomane - 50 g;
- iminqumo - 10 ama-pcs.
Ukulungiselela
- Bilisa amaqanda nezinkukhu.
- Faka imiqulu ngamanothi ku-blender, amaqanda grate.
- Hlanganisa imayonnaise, ushizi ogayiwe kanye nemifino.
- Yakha ama-balls kusukela ebunzini. Ibhola ngalinye lihlotshiswe ngomnqumo.
Abaguquli befoshu yenkukhu noshizi
I- recipe ngayinye yenkukhu yenkukhu ehhavini noshizi ihlose ukuveza ukuthi kungenzeka yini isifuba bese yenza kube mnandi, ujulise futhi ujabulise. Indawo ehamba phambili igoqa nge "imvilophu". Isifuba sinqunywa ngobude futhi sigcwele izingxenye ezihlukahlukene. Ungakwazi ukuhlanganisa noma yikuphi, isimo kuphela - ukusetshenziswa kwezilwane ezithambile.
Izithako:
- inkukhu fillet - izingcezu 4;
- izingcezu ze mozzarella - ama-8 ama-pcs.;
- basil fresh - okuncane;
- i-grants Parmesan - 80 g;
- imidwebo ye-pepper eqoshiwe ekheniwe - ama-12 ama-pcs.
Ukulungiselela
- Chofoza lezi zibopho kuze kube sekupheleni. Isizini ngosawoti kanye nopelepele.
- I-Pepper, ingxenye eyodwa ye-mozzarella namaqabunga amabili ase-basil.
- Bhaka i-chicken fillet nge ushizi noshizi imizuzu engu-30 ngama-180 degrees.
- Emaminithi amahlanu ngaphambi kokuphela, wabeka esinye isici se-mozzarella phezulu bese ufafaza ushizi we-parmesan.
Isobho nge-chicken fillet kanye noshizi
I-chicken fillet ne-cheese ecibilikile - i-godsend yabathandi bezifundo zokuqala zokukhanya. Imfucuza kusuka kwesifuba noshizi ithambile, iyinkimbinkimbi, ngokuthunga okomuncu kanye nokunambitheka okunomusa. Ukuhlanganiswa okuhlukile - kokubili izingxenye ziyi-calorie ephansi, ngakho-ke kunezinsizi ezinjalo ongakwazi ngisho nezinsuku zokudla. Ukupheka kungcono "ngesikhathi esisodwa": uma uvuselela kabusha, ulahlekelwa ukunambitheka kwawo kanye nephunga elimnandi.
Izithako:
- amanzi - 1.5 amalitha;
- izibopho - 300 g;
- ushizi owenziwe - 100 g;
- amafutha - 40 ml;
- anyanisi - izingcezu ezimbili;
- ilayisi - 80 g;
- i-parsley - 20 g;
- izinongo ukunambitha.
Ukulungiselela
- Sika inkukhu ibe yi-cubes bese upheka imizuzu engu-25.
- Thatha izingcezu zenyama kusuka emhluzeni.
- Thela irayisi bese upheka imizuzu engu-10.
- Okwamanje, fry the fillet nge anyanisi kuze rouge.
- Yengeze kumhluzi bese udilika imizuzu engu-5.
- Beka ushizi nemifino, hlanganisa futhi ususe ekushiseni.
I-chicken fillet nge isipinashi noshizi
Ifilimu ebhakawa ushizi ingabhekiswa kwisigaba sezitsha ezinempilo. UTom usiza indlela yokupheka, izakhiwo zokudla zesifuba hhayi i-calorie ephakeme ushizi, kanti ukugxila okuwusizo ekuhlanganiseni okunjalo kulula kakhulu ukukususa. Isipinashi esifanelekayo, esizokwengeza ubumnandi besifuba futhi "ngaphansi kocingo" gcwalisa isidlo ngamavithamini.
Izithako:
- izibopho - izingcezu ezimbili;
- Isipinashi esisha - 200 g;
- ijusi kalamula - 50 ml;
- feta - 80 g;
- i-curd ushizi - 50 g;
- amafutha - 40 ml.
Ukulungiselela
- Isipinashi usike, ufafaze ijusi kalamula bese uhlanganise nama-cheeses.
- Hlanganisa amabele enkukhu "ngamapokheji" bese uwagcwalisa ngenhlanganisela.
- Lubricate bese upheka ngama-170 degrees imizuzu engu-20.