Amasinebe ingenye yemininingwane ebalulekile kuyo yonke imidlalo yeselula. Futhi ukukhethwa kwezicathulo ezigijima zezemidlalo ezinzima ezifana ne-tennis kufanele zisondele ngokucophelela okukhulu.
Njengasendabeni yokugqoka, amasinki akhethekile, kokubili etafuleni le-tennis kanye ne-tennis, ngokuyinhloko ihlukaniswe ngekhwalithi ephakeme futhi elula. Lokhu kuyinjongo yabo eyinhloko. Uma kungenjalo, bekungeke kudingekile ukuthi kusungulwe okuthile okucacile futhi wonke umuntu uzodlala kuma-sneakers avamile agqoke nsuku zonke. Futhi uzama ukuphakamisa ukugqoka umgijimi onjalo kumncintiswano olandelayo? Okungenani, uyanqabela ngenhlonipho isipho sakho.
Ungakhetha kanjani amasiningi we-tennis?
Zonke izinhlobo zezingodo ze-tennis zihlukaniswa zaba besifazane, amadoda nabantwana. Okokuqala udinga ukunquma ukuthi iziphi izicathulo ze-tennis ofuna ukuzithenga. Kulesi simo, udinga ukucabangela lezi zingubo ezinjengokufaka inkantolo, isikhathi sonyaka, izici zonyawo lwakho (okungukuthi isakhiwo salo) futhi, nakanjani, inkampani yomkhiqizi.
Isici esiyinhloko esithinta ukukhethwa kwezitebe ze-tennis yilona uhlobo lwenkantolo lapho umdlalo uzodlalwa khona. Kuhlobo ngalunye lokugqoka, kunezinhlobo ezithile zezitshalo, izintambo ezihlukile. Phakathi kwezinhlobo zenkantolo kukhona:
- umhlabathi. Iwukuphela komvikeli ojulile (70-100%) ngesimo se-herringbone esingajulile;
- kanzima. I-sole iqukethe ukuhamba okungajulile ngendlela "yomuthi kaKhisimusi";
- utshani. I-sole ye-sneaker ye-tennis iqukethe amatshe amaningi amancane;
- ikhabethe. I-outsole engabonakali kahle.
Ngomunye wohlobo ngalunye lwenkantolo olululwe. Manje ake sikhulume ngezici zesakhiwo sonyawo. Lokhu kubalulekile futhi, ngoba akufanele uzizwe ungakhululekile, kodwa ugxile emdlalweni. Uma uthatha ama-sneakers lapho kungathandeki ukudlala, khona-ke umuntu omdala angakwazi ukugxila. Kodwa ingane yakho, cishe, izobe ixhumano. Ngakho-ke, akunakwenzeka ukuthi ungathenga izitebe zezingane zokudlala i-tennis, ngokuzimela, ngaphandle kokuba khona kwengane.
Ama-sneakers kufanele afaneleke, ukuze umlenze futhi ungagodli, futhi ungazange ucindezeleke, kancane kancane wehla emuva nangaphezulu. Kodwa ngesikhathi esifanayo, cabanga ukuthi ama-tennis sneakers asakazeka ngokuhamba kwesikhathi.
Isigqoko akufanele siphumule ku-sneaker, ngakho-ke kungcono uma kukhona i-sneaker phakathi kwalo ne-sock, isikhala esincane samahhala. Lesi sidingo senziwa ngenxa yokuthi uma uyeka ukunyakaza, ungalimaza i-nail noma izinzwane ezinkulu. Ngaphezu kwalokho, yedwa kufanele iguqe futhi, ngesikhathi esifanayo, kalula. Uma kungenjalo, ngeke kube lula kuwe ukuthi uhambisane nenkantolo.
Sithenga izinkinobho ze-tennis
Uma uthengisa izitebe zezingane ze-tennis, qiniseka ukuthi unakekele ngemuva kwabo. Ukuqinisekisa ukulungiswa okwanele, ukusekela unyawo, futhi
Phakathi kwesigqoko sesicathulo sezintennis siklanyelwe ngendlela yokuvikela amadolo ekuthungeni ngesikhathi ukunyakaza okungazelelwe kwenzeke ngesikhathi semidlalo enhle. Kulokhu, kufakwe ukufakwa okukhethekile, okukhona phakathi kwesithende nonyawo.
Kungcono ukuthi okungenani unamabhuloki amabili ama-sneakers wokudlala i-tennis. Ezinye zezinkathi ezibandayo, nezinye izinkathi ezifudumele. Kodwa kuzo zombili izimo ama-sneakers kufanele aphefumule.
Ungathengi izicathulo ze-tennis kulawo mafemu ongawazwanga ngaphambili. Zilungiselele ukuthi izicathulo zekhwalithi eziphakeme kakhulu ngeke zikukhokhele, kodwa zizohlala isikhathi eside kakhulu.
Futhi okunye okuncane okulawulayo. Ngaphambi kokubeka izicathulo ze-tennis emdlalweni, okokuqala udinga ukuzikhipha isikhathi esincane.