I-porkridge ene-Buckwheat enomzimba, ebhalwa ebhodweni - isidlo esiphunga elimnandi futhi elicebile kakhulu. Kuzokwazisa umndeni wakho futhi ngokuqinisekile uzocela izithako. Sikunikeza zokupheka eziningana ze-buckwheat ngenyama ebhodweni kuhhavini.
Ukuqoqa izinkukhu kanye nenkukhu ebhodweni
Izithako:
- inkukhu i-inkukhu - 250 g;
- i-garlic - ama-clove amane;
- I-groats buckwheat - 12 tbsp. izinkezo;
- ingulube - 250 g;
- i-bulb - ucezu olu-1;
- imayonnaise - 50 ml;
- izinongo ;
- utamatisi unamathisele - 2 tbsp. izinkezo;
- amanzi ahlungwa - izinto ezimbili;
Ukulungiselela
Ngaphambi kokuba upheke uketshezi oluthile ngenyama emiphakathini, hlambulula i-rump kahle bese ushiya emanzini abandayo ukuze ugobe. Ngaphandle kokulahlekelwa yisikhathi, hlambulula inyama nge-fillet futhi uthathe izingcezu ezincane. Epenikini sithuthukisa amafutha, sibeka inyama bese siyifaka ijusi layo. Ibhulogi negalikhi ihlanzwa futhi ihlushwe kancane. Sisebenzisa amakhowe, sinqume amapuleti bese ungeza imifino elungiselelwe epanini. Isizini ngezinongo zokunambitha nokumisa kuze kube yilapho i-liquid igcwala ngokuphelele. Esigodini, uthele amanzi abandayo, engeza imayonnaise, utamatisi unamakha kanye nezinongo ukunambitha. Sixuba okuqukethwe kahle futhi sinambitha. Manje thatha izimbiza, ubeke inyama yokuqala ngemifino, bese ulala ne-buckwheat uphinde uthele wonke u-sauce ophekwe. Sifaka ucezu lwamafutha phezulu, simboze ngamabhodlela bese sithumela ubhujhehethathi ngenyama namakhowe emabhodini kuhhavini elibandayo. Beka izinga lokushisa nge-180 degrees bese ushiya iphalishi imizuzu engu-40.
I-Buckwheat ne-mince ebhodweni kuhhavini
Izithako:
- i-groats ye-buckwheat - into engu-1;
- inyama enobisi - 500 g;
- i-bulb - ucezu olu-1;
- amanzi ahlungwa - izinto ezingu-3;
- izinongo;
- izaqathe - 1 pc.
Ukulungiselela
Imifino ihlanjululwa, ihlanjwe futhi iyanqunywa: anyanisi - ama-cubes amancane, izaqathe - izindandatho zemizuzu. Manje sithuthukisa amafutha we-sunflower epanini lokuthosa futhi sidlulise imifino ibe umbala wegolide, bese uwadlulisela esitsheni esihlukile. Esikhathini sophisi yokudoba fry inyama enobisi bese uyifaka ukunambitha. I-Buckwheat ihlelwe ngamanqamu, ihlanza ngokucophelela futhi ibeke phansi ezitsheni. Bese usakaza inyama enobisi kanye nemifino yokugcoba. Sesha isidlo ngezinongo zakho ozithandayo ukunambitha uphinde uthele amanzi abilayo. Sifaka izimbiza ngamabhodlela bese siwafaka kuhhavini elibandayo. Sabeka izinga lokushisa cishe ama-degrees angu-180 bese ubhaka isidlo ngehora elilodwa. Ngemuva kwalokho, i-ovini isuliwe, izimbiza azikhiphi, kodwa sizobe sesiba ne-buckwheat nge-meat for another 20 minutes.