Isifuba somama oncelisayo sikhathaza

Sekuyisikhathi eside kakade omama abaningi abasebancane basekela umqondo wokuthi ukubeletha kuyisici esibaluleke kakhulu empilweni yengane, kodwa ngezinye izikhathi kungase kube khona ubunzima. Kuyinto engavamile ukuba unina wokubeletha abe nesifuba. Akuvumelekile ukunganaki uphawu olunjalo.

Izimbangela eziyinhloko zobuhlungu besifuba kumama abahlengikazi

Ukuzwa okubuhlungu kungenzi iqhaza ekwakheni i-lactation ephumelelayo, ngakho-ke kubaluleke kakhulu ukuqeda lezo zinto eziye zaphazamisa ukubonakala kahle. Kunezinketho eziningi zokuthi kungani ibele libuhlungu ekunakekeleni:

• Ngenxa yokuhlanza njalo nge-saphon noma ukucwiliswa kwegazi ngezidakamizwa eziqukethe utshwala, izinkukhu zingase zivele, zingabonakala ngenxa yesicelo esingalungile;
• uma ibra lingakhethi kahle, lingabangela ubuhlungu besifuba kumama okhulisayo;
• ngemuva kokubeletha ngenxa yokuhluleka kwe-hormonal, ubisi obunamandla bungabonakala , obangela ukuzwa okungathandeki futhi kungaholela ku- lactostasis , bese kuthi ezifweni ezinzima, ngokwesibonelo, ekuguleni kwesisu ;
• uma isikhathi esikhulu sivunyelwa njalo phakathi kokuphakelayo;
• isimo esingalungile sezinsipho singaba yisithiyo sokudla okuphelele, kodwa le nkinga ingakwazi ukuxazululwa kalula ngosizo lwamakhethi akhethekile we-silicone.

Izincomo zamamama

Uma isifuba silimaza kumuntu onesihlengikazi, khona-ke udinga ukukhumbula amanye amaphuzu afanelekayo:

• Ungathathi imithi ngaphandle kokubonisana nodokotela;
• Ungafaki ukufudumala nokuphuza ngokweqile;
• ungavumeli umkhawulo wesikhathi eside ekuphuzeni;
• esifubeni sokugula ukubeka ingane kaningi kunomuntu ophilile.

Umama wayengakaze azi ukuthi isifuba silimaza kanjani ukunakekelwa, akuyona into engafanele ukulalela lawa macebiso:

• gwema ukucoqa ama-supercooling;
• ukukhetha ilineni ekhululekile ngesayizi;
• landela imithetho yokuhlanzeka, kepha ungawagezi amabele akho kaningi;
• ukondla ingane ngokufunwa;
• zama ukungasebenzisi amabhodlela ekudleni, ungasebenzisi ama-pacifiers;

Uma isifuba silimaza ngaphandle kwemfiva, ingane ekhulayo ingase iqhume nge-lactostasis, okungukuthi, ngokuqubuka ubisi. Lesi simo asidingi ukwelashwa, kodwa udinga ukubona udokotela ukuthi athathe izinyathelo eziphuthumayo. Ngoba uma i-lactostasis ihlala okungenani ngesonto, owesifazane usongelwa nge-mastitis. Kulesi sifo, ngaphezu kweqiniso lokuthi isifuba sibuhlungu, i-ingono ivuvukala kumama onesihlengikazi, i-fever eqinile ne-chill ibonakala, futhi ukunakekelwa kwezokwelapha kuba isidingo.

Owesifazane akufanele ahlupheke noma abuhlungu. Izindleko zanamuhla zezokwelapha nabancelisayo zizosiza ukubhekana nale nkinga.