Isikhumba esihle nesilungisiwe siyisinye sezibonakaliso ezithinta ubuhle. Phela, akukho izimonyo ezizosiza ukufihla zonke iziphambeko kanye neziphambeko zesikhumba. Ngakho-ke, amantombazane amaningi anesithakazelo kulo mbuzo: indlela yokuhlanza isikhumba sobuso emaceleni nangama-acne.
Indlela yokuhlanza ubuso?
Ukuze ufunde indlela yokunakekela kahle ubuso bakho, kufanele ukhumbule imithetho eminingana:
- Ungalokothi ulale ngethanga.
- Sebenzisa izimonyo ezifanele uhlobo lwesikhumba.
- Ungasebenzisi kabi izimonyo ezingezansi.
- Ukuhola indlela yokuphila enempilo.
- Phuza amanzi amaningi.
Kubaluleke kakhulu ukuzifundisa ukuhlanza ubuso bakho nsuku zonke, kanye kanye ngesonto ukufeza ukuhlanza okujulile kobuso. Ukuze wenze lokhu, udinga ukuqhuba zonke izinyathelo:
- Ukusebenzisa ubisi lwezimonyo, u-foam noma i-gel yokuhlanza, ukuhlanza kahle ubuso besilwane.
- Faka isicelo ebusweni ukuhlanza ukungcola.
- Kufanele wenze ukugeza kwe-steam ebusweni. Embizeni yamanzi ashisayo, phosa i-spoonful of herbicides, isibonelo, chamomile noma marigold. Ungasebenzisa amafutha abalulekile.
- Vala ngethawula kanye nesitshalo semaminithi angu-15-20.
- Khona-ke udinga ukufaka isikhala esihlalweni sekhofi, ama-oat flakes noma ezinye izindlela zokususa ukungcola kusuka kuma-pores avuliwe. Kuyoba kuhle ukwenza imaski yobumba , obambe ngokugcwele ama-plug sebaceous kanye nosizi.
- Ngemuva kwenqubo yokuvula ama-pores, kufanele uphathe ubuso ngethoni eline-alcohol.
- Ekugcineni, sebenzisa ukhilimu okunomsoco noma oshubile esikhumbeni.
Ukuhlanza ukwelashwa
Ngokuvamile, ukubukeka kwe-acne kanye nama-acne kungabangela umsebenzi owandayo wezinhlayiya ze-sebaceous. Kulesi simo, ukuhlanza izikhumba zesikhumba samafutha kuyasiza:
- Kudingeka ukuthatha isipuni esisodwa se-oatmeal echotshoziwe, uju, amafutha omuthi wetiye futhi uhlanganise neqanda elilodwa elimhlophe.
- Sebenzisa ingxube ezindaweni eziyinkinga. Bamba imizuzu engu-15.
- Geza mask kuqala ngokufudumala, khona-ke ngamanzi apholile noma ukumnika kwamagciwane.
Indlela yokuhlanza isikhumba se-acne?
Noma ubani othi noma yini, khumbula, awukwazi ukubeka induna ebusweni bakho. Lokhu kungaholela ekwenzeni ukuvuvukala okuhlanzekile. Ngakho-ke, uma unqume ukulwa nabo, kuyaphakanyiswa ukuthi usebenzise amafutha angasomisa futhi awasilise. Ungabeka futhi ukucindezeleka kusuka emithonjeni ye-herbal:
- i-calendula;
- Wort St. John's wort;
- i-mint;
- chamomile.
Ukwazi ukuthi ungahlanza kanjani isikhumba, ungahlala unesimo esihle futhi ujabulele isikhumba sakho esibucayi nesicabangelayo.
Indlela yokuhlanza isikhumba sezinti?
Ngokuvamile ukugqunywa kwesikhumba kuba yinkinga enkulu yamantombazane. Kulokhu, usizo oluhle kakhulu lwe-bleaching mask, ukusula ubuso ne-hydrogen peroxide noma i-yogurt yokugeza. Abaningi basebenzisa izitsha zomuthi, ezibuye zibe nomphumela wokucacisa.