Ngokwesiko, izibonakaliso zokucubungula zitholakala ngesikhathi esingaphambili kakhulu. Ngakho-ke, kubalulekile ukuthi ucabange ukuthi yini okufanele ukwenze, ukuze isikhumba ebusweni singaqedi ngokushesha ngangokunokwenzeka, kubalulekile ezimweni ezimbi kakhulu. Yebo, nakuba kunamathuluzi amaningi asebenza ngokubhekana nokubuyisa ubuhle bemvelo ebusweni.
Kungani isikhumba ebusweni siqala ukungena futhi kufanele ngenzeni ukuze ngiyivimbele?
Yiqiniso, abanikazi besikhumba esomile sesikhumba kusuka ekuhloliseni bahlupheka kakhulu. Kwezinye izizathu, ngokusho ukuthi isikhumba ebusweni singaqala ukucima, yilokhu:
- izimo zezulu ezimbi (umoya oqinile, iqhwa, ukushisa);
- ukulungiswa kwefa;
- ukuhlukunyezwa;
- izifo ze-dermatological;
- umonakalo owenziwe ngomshini;
- i-beriberi ;
- ukusetshenziswa kwezimonyo ezingafaneleki noma ezingaphansi;
- ukuthatha imithi ethile.
Kuthiwani uma isikhumba sobuso somile kakhulu futhi sibhekile?
Yiqiniso, ngaphambi kokuba uqale ukwenza okuthile ngekhanda elimnyama, elomile noma elivamile, kuhle kakhulu ukubonisana nodokotela. Ezimweni eziningi, kungenzeka ukuba ubhekane nale nkinga ngokubambisana nezindlela zabantu. Kodwa ngezinye izikhathi ukucubungula kungaqedwa kuphela ngosizo lwezokwelapha izidakamizwa.
Amashayoni ahlinzeka ngezinqubo eziningi eziphumelelayo kulabo ababhekene nokushisa kwesikhumba, ukuqala ngokucubungula, ukuqedela nge-mesotherapy kanye nezinhlelo zokugaya kakhulu kwe- epidermis. Uma ufuna okuthile okwenziwe ngesikhumba esibukhali nesibomvu ebusweni futhi kungaba ekhaya:
- I-scrub elula kakhulu kodwa ephumelelayo ilungiswa kusuka ezinhlameni ezichotshoziwe ze-sunflower, izizathu zekhofi noma izingcezu ze-apula eluhlaza.
- Ukulwa okuhle kakhulu ngokuhlunga imaski ngesisekelo se-oat flakes, ephekwe ubisi. Engeza kubo isipuni soju kanye
wamafutha omnqumo. Faka isicelo semaski esikhumba, kulula ukusihliza. Ngemuva kwengxenye yesine yehora umkhiqizo uhlanzwa. - Indlela eyaziwayo ephikisana nesikhumba i-pepper lwesardard. I-isipuni yalo ithulisa nge isipuni samafutha (umnqumo noma imifino). Inani elincane lamanzi lizosiza u-mustard ukuba athole kakhulu. I-mask ebusweni iphakanyiswe kahle kakhulu imizuzu emihlanu.
- Ukulungiselela amaqanda okwenza amaqanda kuthatha isikhathi esincane, kodwa umphumela wokusebenzisa umkhiqizo uzokwamangaza. Gweba ama-eggshell ube yi-powder bese uxuba ne-yolk eluhlaza, ukhilimu omuncu kanye nofulawa.