Ama-nipples agwetshiwe futhi aphansi atholakala ku-10% wabesifazane. Futhi, njengoba umthetho, iningi labesifazane libhekene nalolu daba ngezinkinga esiteji sokulahla. Kuze kube yileso sikhathi, ingono yesifuba ayikwazi ukubangela ukukhathazeka, ngaphandle kokungahambi kahle, uma intombazane inezinkimbinkimbi nalokhu.
Izinsipho eziphambene azihambanga ngaphezu kwe-areola yesifuba, kodwa njengokungathi zihlangene nazo, noma zidonsa ngaphakathi. Kubalulekile ukuhlukanisa phakathi kwezingcingo zokufihla futhi ukudonsa ngempela (ukuguqulwa). Owokuqala unzima futhi uphumele ngaphandle ngokuvuselela amabhuku, ngokuncelisa nokuncelisa ngocansi. Esimweni esinama-nipples aphikisiwe, azikho izimpawu zokuzidonsa ngezenzo ezinjalo. Ngokuvamile kungesibili ukuthi ukulungiswa kuyadingeka, ngoba izinsipho ezikhishiwe zingaba yisithiyo ekunceliseni ingane.
Izimbangela zezinsipho ezihoxisiwe
Izimbangela zezinsipho eziphenduliwe nezindlala zingaba:
- ukuzalwa (uma uhlobo olunjalo lwezinyosi lubekwe obala ekuqaleni komama, ugogo);
- ukunakekelwa okungalungile kwamabele, okungukugqoke amabhande amancane kunesidingo;
- izifo zezinhlayiya ezincelisayo ezingathinta izicubu ezihlangene esifubeni, okuholela ekubambeni kwezintambo, amathanga ebisi kanye nokubuyiswa kwe-ingono ngaphakathi;
- ukukhubazeka kokuthuthukiswa ngokocansi, okungabonakaliswa ekubunjweni okwanele kwamathanga amasha kanye nezici zesondo zocansi, okungukuthi, izigulane ezincelisayo.
Indlela yokulungisa izingono?
Yini owesifazane okufanele akwenze uma izingono zakhe ziboshwa? Kunezindlela eziningana zokujwayelekile ukuma kwezingono. Zihlukaniswe zibe:
- ukuhlinzwa;
- non-kuhlinzwa.
Indlela yokuhlinzeka ivumela ukuxazulula le nkinga masinyane. Kuncike ekutheni owesifazane uhlela ukuncelisa esikhathini esizayo, uhlobo lokuhlinzwa lukhethiwe. Indlela engabizi yokwelapha okuhlinzekwa kuhilela ukusika amathanga ebisi bese ukhulula ingono kusuka ekungezwani. Okukhethwa kukho, uma amakhekhe obisi wesifazane egcinwa, kuyabiza kakhulu, njengoba ukulungiswa kokuhlinzwa kwengono ebanjwe kunzima kakhulu.
Izindlela ezingezona zokuhlinzwa zokulungisa izinsipho ezihoxisiwe zizosebenza uma zifihla izinsipho futhi ziyi:
1. Ukuzivocavoca kwezinsipho eziphathekayo nezithwele. Ngokuvamile le ndlela yokulungiswa ihlotshaniswa nokuvuselelwa kwezinsipho ngeminwe.
Isibonelo, ukuze ukwenze ukusabela okwanele kwezinsipho nokululwa kwezinye izingono, owesifazane anganconywa lokhu okusebenzayo (uma kwenzeka ekukhulelweni akufanelekile ukukwenza ezinyangeni ezimbili zokuqala, ukuze angabhubhisi isisindo sokukhipha isisu): kabili ngosuku kuyadingeka ukuvuselela ukuxubana nokwelula kwezingono ngokucindezela ngokomzimba wezinsipho zabo izisekelo ezinama-thumbs kuqala kokuqala, bese kuhamba indiza. Ukuzivocavoca kwenziwa ngaphakathi kwemizuzu embalwa izinyanga ezingu-2-3.
Ukudonsa izinsipho ezincane noma ezidwetshiwe, nazo zibavuselele ngeminwe emithathu ngendwangu ye-gauze ngokuphambana kancane ngakwesokunene nangakwesobunxele. Le ndlela isetshenziswe izikhathi ezingu-6 no-8 ngokuvama izikhathi ezingu-2-3 ngosuku.
2. Ukulungiswa kwefomu ephathekayo ye-ingono ephethe umbhobho wokugcoba ngendlela yesitsha. Isimiso sokusebenza sisezingeni lokuthi likhonjiswe ngaphezu kwesikhumba nesifunda somswakama,
3. Ukulungiswa ngamapayipi we-nipple. Ziyi-ama-silicone amadivaysi esifuba ngesimo se-areola nengono. Isetshenziselwa ukukhishwa ngamathambo. Vimbela ukubuyiswa kwengono ngesikhathi sokuncelisa ibele, vimbela ukuvela kwemifantu kuyo. Ukulungiswa kutholakala ngokukhuliswa kwemvelo kwamathumbu esifuba ngenkathi kudla, kuyilapho kuvumela ukulungiswa okusheshayo nokulula kwe-lactation.