Ngokuhamba kwesikhathi, noma yikuphi owesifazane odla ingane yakhe ngobisi lwebele, ucabanga ngokuma u-lactation. Lokhu kungaba kokubili isinqumo esizenzekelayo, ngenxa yezici ezihlukahlukene, futhi ngokuzithandela. Kunoma yikuphi, ukuqedela ukudla kufanele kuhanjiswe nazo zonke izibopho, ukuze kungalimazi ingane nempilo yabo.
Ngamiphi isikhathi sokumisa i-lactation?
Phakathi kwalabo abomama abavimbeli impikiswano ngesihloko esithi "kungakanani ukuncelisa". Omunye ucabanga ukuthi unyaka owodwa ukwanele, emva kwakho konke, akusasekho inzuzo ebisi. Abanye bakhuthaza ukudla okude isikhathi eside cishe ebhentshini lesikole. Iqiniso liwukuthi, njalonjalo, endaweni ethile phakathi. Uma kungekho isidingo esiphuthumayo sokunciphisa ukondla, i-WHO incoma ukuthi ukondla kuze kube seminyaka emibili. Ngaphambi kokuyeka ngokushesha ukulahla, kudingeka ucabange ngemiphumela yesinyathelo esinjalo-ukungenelela okubukhali enqubo yemvelo kungathinta umlando we-hormonal.
Izindlela zokuphela kwe-lactation
Ukwazi ukuyeka ukuncelisa ngokuncelisa ngengozi encane empilweni, awukwazi ukukhathazeka ngenqubo. Ukuqeda ukubeletha nganoma yisiphi isikhathi kungenziwa ngezindlela ezimbili:
- ukuphuthuma;
- kancane kancane.
Ngosizo lendlela yokuqala kungenzeka ukuba uncelise ingane kusukela esifubeni ngokushesha (izinsuku ezingu-1-3). Ngesikhathi esifanayo, umuntu akumelwe akhohlwe ukuthi ukuphela okunjalo kokulahla ekhaya kungaba nemiphumela emibi empilweni yabesifazane. Phela, amabele kuze kube manje agxiliwe ngumntwana, futhi ukumiswa okungazelelwe kwenqubo kungadala i-lactostasis noma ngisho ne-mastitis. Ngaphezu kwalokho, owesifazane kufanele alungiselele ukuthi ngaphandle kwezidakamizwa nemizwa ebuhlungu ayikwazi ukuyenza.
Kungcono uma ukuphela kwe-lactation kuhamba kancane, kungabi nhlobo ngendlela engokwemvelo. Kulesi simo, ingane isuliwe kusukela esifubeni izinyanga ezingu-2-3. Kulokhu, i-gland yamathambo iqala ukukhiqiza ubisi kancane kancane. Ngaphezu kwalokho, ngeke udinga ukusebenzisa noma iziphi izidakamizwa noma izikhambi zabantu, njengalapho ukuxoshwa okuphuthumayo.
Ukulungiswa kokuphela kwe-lactation
Ukucindezela ngokushesha odokotela base-lactation basebenzisa izidakamizwa ezihlukahlukene. Akuzona zonke ezithinta umzimba ngokusheshana, futhi ngayinye inezinhlobo eziningi zemiphumela emibi kanye nokuphikisana. Ngakho-ke, owesifazane ozimisele ukuthatha amaphilisi ayeka i-lactation kufanele ahlole ukuhlolwa kwezokwelapha ukuze abone ukuthi kungenzeka yini. Ngaphezu kwalokho, udinga ukukhipha ukukhulelwa, ngoba, njengoba kuyaziwa, ngesikhathi sokulahlwa, kungabonakaliswa umama onesihlengikazi. Ukuqedwa kwanoma yisiphi isilawuli kuhilela ukusetshenziswa kwezidakamizwa okusekelwe ku:
- isrogen;
- i-testosterone;
- igestagen.
Imithi yama-hormonal esekelwe ku-estrogen kanye ne-testosterone ibhekwa njengento enobudlova empilweni yabesifazane, futhi ibangele ukungalingani okunamandla kakhulu kwe-hormonal. Ngenxa yalesi sizathu, cishe ayinqunyelwe ukuphela kwe-lactation. Lokhu kufaka phakathi i-Sinestrol ne-testosterone propionate. Kungcono ukunaka izindlela eziqukethe i-gestagen yayo, ukucindezela ukukhiqizwa kweprolactin, okubhekene nokukhiqizwa ubisi.
Bromampaphor yokumisa i-lactation
Ngomusa unciphise inani lobisi olukhiqizwayo lingasebenzisa amaphilisi noma i- Bromcomfour powder. Lesi sidakamizwa singeqembu lama-sedatives futhi alinciphisi ku-lactation kuhlu lwazo izinkomba zokusetshenziswa. Noma kunjalo, lo muthi uzibonakalise kule nsimu. Linciphisa umsebenzi wendawo ethize yobuchopho (i-pituitary gland) ephethe i-lactation, ngaleyo ndlela ukunciphisa inani lobisi olukhiqizwayo.
Isidakamizwa sokuvimba i-lactation i-Bromkamfora iqala ukusebenza ngosuku lwesihlanu ngokufakwa kabili. Noma kunjalo, ungadluli umthamo ukuze ufinyelele umphumela ngokushesha, ngoba akusiwo amaphilisi angenabungozi. Isidakamizwa sinemiphumela yaso emibi, kuhlanganise ukuzondeka, ukuphazamiseka kokugaya, ukukhanda ikhanda ngisho nokuphelelwa amandla.
I-Bromocriptine yokuphela kwe-lactation
Ukungakwazi ukuyeka ukukhipha ubisi, owesifazane akufanele azinake imithi - udinga ukufuna incazelo evela kumgogodla wezifo zesifunda. Ngokusekelwe esimweni sakhe sempilo, udokotela uyommisela ikhambi elizosiza kakhulu ukubhekana nokunciphisa ubisi. Ngezinye izikhathi udokotela ukhetha iBromocriptine, okufanele isetshenziswe amasonto amabili kabili ngosuku. Lokhu kusho ukuthi, okuthonya ukukhiqizwa kweprolactin, kusiza ukuyeka ubisi kahle, kodwa omunye kufanele futhi akhumbule imiphumela yaso emibi. Lokhu kufaka:
- ikhanda;
- isiyezi;
- ukunyamaza emehlweni nokuphelelwa amandla;
- isicasuli;
- izindlu;
- ubuhlungu emaphethelweni emathunjini;
- ukuqotshwa noma isifo sohudo.
Ama-Dostineks ekupheleni kwe-lactation
Lo muthi ungabhalwa ukucima uketshezi (ngokushesha ngemuva kokubeletha), nokuyeka ukukhishwa okuvuthiwe kakade. Isikhathi somthelela sizoba cishe esifanayo. Abesifazane abaningi badumisa amaphilisi ekuvimbeleni i- Doctinex , ngenxa yokuthi kakade banikeza umphumela obonakalayo ngesikhathi esifushane (izinsuku ezingu-1-3). Isenzo sesidakamizwa sisekelwe ekunciphiseni i-pituitary gland, ngakho-ke, ubisi luqala ukukhishwa kancane.
Amakhambi omphakathi wokumisa lactation
Labo abangawamukeli ukungenelela kwinqubo yemvelo yokunciphisa inani lobisi, kutuswa ukuba banakekele izindlela zokwelapha zemvelo zokuvimba u-lactation. Lezi yimithi yokwelapha ezosiza ngomusa futhi ngokwemvelo ukuthi owesifazane agcwalise inqubo yokudla. Amakhambi angadliwa ngendlela yokumnika, kepha kungcono uma behla, ngoba uketshezi okweqile akuyona okwesifazane manje.
Ukuqedwa kwe-lactation nge-sage
Kunezihlahla ezithile zokwelapha eziqukethe ama-phytohormones, okwenza njenge-estrogen esetshenziselwa amaphilisi. Ngaphambi kokusebenzisa, kufanele ufunde ukuthi ungathatha kanjani u-sage ukumisa u-lactation. Le isithombo iyathengiswa:
- Ngomumo omisiwe. I-Sage ingafakwa futhi ithathwe njengetiyi ngaphandle kokushiya ukudla, uma nje umama nengane bengenayo imithi.
- Njenge-tincture yotshwala. I-sage emathontsheni ilula ngoba akudingekile ukuphuza okuningi ketshezi futhi izofanelana nowesifazane lapho ingane ingasetshenziswanga esifubeni.
- Amafutha okubalulekile we-sage ukuvimbela lactation. Kungathathwa kokubili ngaphakathi futhi kuhlanganise nabo kugxila esifubeni ukuze bazuze umphumela osheshayo.
I-Mint yokumisa i-lactation
Ukusebenzisa ama-herbs ukumisa ukukhwabanisa, ungakhohlwa ngemint. Kungcono ukuyisebenzisa ukuphuza nge-sage. Ungabeka i-200 ml yamanzi ngaphezu kwepunipuni elilodwa, ngoba umphumela utshani emzimbeni ungaba ngokuphambene kakhulu futhi umzila wobisi uzoqina. Ekupheleni kokudla i-peppermint isetshenzisiwe, ezinye izinhlobonhlobo kule njongo ngeke zisebenze.
Isisu emva kokuphela kwesila
Ukuze unciphise ukuthi kungenzeka yini i-lactostasis emva kokuphela kokulahlwa, imithetho elandelayo kufanele ilandelwe:
- Ungaphuzi itiye elishisayo, ikhofi, ungadli isobho.
- Ubuningi abukhipha uketshezi kokudla (ngaphakathi kwesizathu).
- Ngezinsuku ezimbalwa, hamba ekudleni - udla kuphela ukudla okuphansi kwekhalori.
- Musa ukushisa ilanga, ungavakashele i-sauna nokugeza, ungathathi okugeza.
I-liquid encane ekhona ku-ration, ubisi oluncane luzokhiqizwa futhi ukungahambi kahle kuyokwehla kusuka esifubeni raspiraniya. Uma kunqanyulwa ukukhishwa kwe-lactation, ukuhlanganiswa esifubeni akuvamile. Kudingeka ukuba bahlambuluke ngobumnene, ngenkathi beveza ubisi oluncane ukuze bathole usizo. Ukufaka amashidi esifuba noma ama-bandages anwebekayo akuvunyelwe, ngoba kubi emphilweni. Indlela enokuqonda yokucabanga yokukhishwa kwengane izozuzisa zombili izinhlangothi zenkambiso, ikakhulukazi uma kwenzeka ngokubambisana nodokotela.