Ngenxa yalokho ukulahla kungabangela yini ukuhuda?
Okokuqala, kubalulekile ukukhipha ukwephulwa okunjalo njengesifo sofuba esiswini. Kubonakala ngesifo sohudo oluqhubeka isikhathi eside, okwenzeka ngokumelene nesizinda sokucindezeleka ngokomzwelo, okuyinto engavamile kwabesifazane abasanda kuzalwa. Isici esihlukile salesi sifo sohudo yiqiniso lokuthi liyeka ebusuku.
Isizathu esiyingozi kakhulu sohudo kumama ngesikhathi sokuncelisa isifo sofuba emathunjini. Cishe njalo nalokhu kwephulwa, kukhona ukuwohloka kwezempilo, isicashu, ukuhlanza, ubuthakathaka.
Ngimaphi amachiza engingayisebenzisa ngethudo ewenzeka ngesikhathi seGW?
Okokuqala futhi okubaluleke kakhulu, umama kufanele alandele ekudleni: kusuka ekudleni kuyadingeka ukuba ungabandakanyi imifino eluhlaza, izithelo, nezitsha zokusawoti kanye nezokuvumba, amaswidi, ubisi. Kodwa-ke, udinga ukuqapha ukugcwaliswa kwamanzi kagesi emzimbeni. Njengokuphuza kungcono ukusebenzisa amanzi ajwayelekile ngaphandle kwegesi, iziphuzo zezithelo.
Uma sikhuluma ngamakhambi omuntu angasetshenziselwa ukulwa nesifo sohudo ngesikhathi sokulahlwa, kuyadingeka ukuthi uqambe igama:
decoction kusuka emagqumeni e-oki; - irayisi umhluzi.
Phakathi kwezidakamizwa ezisiza ukuqeda uhudo, ukuncelisa ingane kungathatha ikhibhodi esebenzayo, i-Sorbex, i-Smektu, i-Regidron (ukubuyisela ukulinganisela kosawoti emanzini emzimbeni).
Ngakho-ke, njengoba kubonakala kulesi sihloko, kunezindlela eziningi zokuqeda uhudo lapho uncelisa. Noma kunjalo, noma imuphi umuthi wehudo, othathwe ngokuncelisa, kufanele kuvunyelwane nodokotela.