I-Gout yisifo esithinta ifa esithinta kakhulu amadoda. Futhi nakuba izimpawu ze-gout, ngisho nezindlela zokwelapha, zijwayele abantu kusukela esikhathini sikakhokho we-Hippocrates imithi, namuhla isisusa esiqondile salesi sifo asisunguliwe. Kuyaziwa kuphela ukuthi le gout iqala ngenxa yokuqoqwa kwe-uric acid emahlakheni.
Ukwelashwa kokudla kwe-gout
Into yokuqala okudingeka uyilalele iziguli ezine-gout wuhulumeni kanye nendlela yokudla. Kunezinhlobo eziningana ezivinjelwe ezithinta ukuqinisa ubuhlungu nokuvuvukala. Kufanele zikhishwe ekudleni:
- imikhiqizo yokubhema;
- inyama yezilwane ezincane;
- izimpande zazo zonke izinhlobo;
- izinhlanzi ezinosawoti;
- ubhontshisi;
- isipinashi;
- i-sorrel;
- ikholifulawa;
- amakhiwane;
- i-raspberries;
- ushokoledi;
- ikhofi;
- itiye eliqinile.
Akusilo ukudla okunconywayo. Izitsha kufanele ziphekwe noma ziphekwe ngebhangqa, akufanele zichotshozwe. Akukhuthazwa ukuba udle isinkwa esisha. Okungcono, uma kuzoba imikhiqizo ye-pastry ephuma ngotshani noma i-rye ne-bran.
Ukwelashwa kwe-gout ngezindlela zomuntu
Lapho i-gout iqala, ukwelashwa ngamakhambi omuntu, ngisho nasezweni lanamuhla lamalungiselelo okugcina imithi, isabhekwa njengendlela ethandwa futhi ephumelelayo yokukhulula izimpawu ezibuhlungu. Ngezimpawu zokuqala, ukuvuvukala kwamajoyina kuzokusiza ukwelashwa kwe-gout nge-iodine. Okuyinhloko yenkambiso ukusebenzisa isisombululo se-5% se-iodine, okwenziwe nge-acetylsalicylic acid (aspirin), kumalungu athintekile. Kubalulekile ukukhumbula ukuthi ukwelashwa okunjalo kusebenza kuphela ezinyathelweni zokuqala zesifo. Umthelela wendawo usebenza ngokuphathwa kwe-gout kanye nezinhlayiya. Kodwa ngaphezu komthelela wokulwa nokuvuvukala, umphumela wokujikeleza kwegazi okuthuthukisiwe uphinde utholakale nge-arthritis enamandla.
Enye indlela ethandwa kakhulu ukwelashwa kwe-gout ngamakhambi. Inhloso yalo ukukhipha uric acid emzimbeni futhi uthuthukise imetabolism. Nazi izindlela ezimbalwa zokupheka ngokulungiselela ama-decoctions of gout:
- Ngokulingana okulinganayo uthathe: amaqabunga e-birch, ama-nettle, ama-violets ensimu nomsuka we-parsley, uthele ingxube ngamanzi abilayo. Thatha isigamu ingilazi kathathu ngosuku.
- Ezingxenyeni ezilinganayo kuyadingeka ukuthatha umuthi we-St John's wort, umbala we-linden kanye ne-chamomile yamakhemikhali, amaqabunga etizi lezinso, uthele wonke amanzi ngamanzi abilayo, ugcizelele kuze kube yilapho epholile ngokuphelele. Thatha ukumnika kufanele kube yingxenye yeglasi izikhathi ezine ngosuku ngosuku emva kokudla.
- Thatha ngokulinganisela okulinganayo kushiya ibhereberry, birch, utshani okunye, ama-corn stigmas, uthele amanzi abilayo. Thatha ihora emva kokudla isigamu ingilazi kathathu ngosuku.
Endabeni yokweqisa kwe-gout, ukwelashwa kwenziwa kanje:
- Kubalulekile ukulungiselela izingcezu ezimbili zamagatsha ezinambuzane, i-birch kanye nohlaza utshani, kanye nengxenye eyodwa yomsuka we-valerian kanye negxolo le-buckthorn.
- Thela ingxube ngamanzi abilayo bese upheka ebhodini lokugezela ngamaminithi angu-15.
- Umhluzi kufanele uthathwe ushishe njalo emahoreni amabili kuze kube yilapho ubuhlungu buya. Khona-ke ukwamukela kwenziwa 1 ingilazi kathathu ngosuku.
Susa i-uric acid emzimbeni, futhi uthuthukise umsebenzi wezinso kuzosiza ukuphatha igciwane ngamanzi amaminerali.
Imithi ye-gout
Ukudla kwemithi nge-gout kuhloswe ukunciphisa izinga le-uric acid emzimbeni futhi kuphuthumise umsebenzi wezinso. Iningi lamalungiselelo alolu hlobo lusekelwe ku-sulfinpyrazone. Uma uthatha imishanguzo ye-gout, ukudla okune-fluid okwanele kuyadingeka. Lokhu kuzosiza ukugwema ukwakheka kwamatshe ezinso. Amalungu afanelekayo adinga ukwelashwa kwendawo. Ukwelashwa kwe-gout ngamafutha okugcoba kufanele kwenziwe ngokuhlanganyela nemithi yokwamukela kwangaphakathi.