Isilwane sokwelashwa kwezinso

I-Millet ingatholakala ekhishini labaningi besifazane. Kulukhuni ukungawuthandi lokhu kudla okumnandi, nakuba kunjalo kukhona okunye. Kuvela ukuthi i-millet ithole isicelo sayo hhayi ekuphekeni kuphela. Abahlengikazi bezinyanga baye basebenzisa i-millet ekwelapheni izinso. Futhi, njengoba umkhuba ubonisa, ikhambi liyasebenza kakhulu. Ngezinye izikhathi kungcono kunemithi eminingi ethengisiwe kanye nezindlela zendabuko zokwelashwa.

Izakhiwo zokwelapha zamathambo ezifweni zezinso

Ukubunjwa kwe-millet kuyinto ewusizo kakhulu, okuyinto enquma yonke impahla yokwelapha yezinhlamvu:

1. Ama-amino acids akha izicubu ezihlangene.
2. Amavithamini eqembu B alungisa izinqubo zokujikeleza kwegazi, i-fat and carbohydrate metabolism, i-metabolism.
3. I-Manganese inomthwalo wempahla ye-lipotropic.
4. I-iron ikwandisa i-hemoglobin.

Ukuze uphathe izinso ezifanayo, isilwane sasetshenzisiwe ngenxa yezinto zayo zokubumba kanye nezidakamizwa. Ngaphezu kwalokho, okusanhlamvu kususa amakhemikhali emzimbeni, uphuthukise, kuthuthukise impilo yonke.

Indlela yokuphatha izinso ngokolweni?

Enye yezindlela zokupheka ezilula ukugcoba ingilazi yamagciwane, ugcwalise ibhodlela le-litre ezintathu bese uthela amanzi ashisayo. Isikebhe esisikiwe kufanele siqinisekiswe ekamelweni lokushisa usuku. Phuza ukulungela ukuphuza esikhundleni samanzi. I-Croup ingasetshenziswa izikhathi eziningana uze iqale ukunikeza ukunambitheka okungavamile.

Le ndlela elula empilweni ingenza okuningi:

• Uhlanza izinso;
• uyakhipha isihlabathi namatshe ;
• ukukhululeka kwezifo ezithile zesifazane;
• kuzokwenza kube lula izimpawu ze- cystitis .

Iresiphi yasendulo yokwelapha izinso nge-decoction yamabele kanye namakhambi

Ukwenza, udinga ukuthatha izipuni ezimbili zamabele kanye nezibuko ezimbili zamanzi abilayo. I-Millet isusa, uthele futhi ubeke umlilo. Linda kuze kube ngamathumba enhlanganisela, uvuselele ngaso sonke isikhathi ngesikhathi esisodwa. Nika umuthi ngomzuzu.

Kunconywa ukuthatha ikhambi elinjalo ngokulandela uhlelo olulandelayo:

1. Ngosuku lokuqala, uphuze ngehora ngehora lesipuni.
2. Ngosuku lwesibili - njalo ihora lezipuni ezintathu.
3. Kusukela ngosuku lwesithathu kuya kwesikhombisa - isigamu seglasi kathathu ngosuku ngaphambi kokudla.

Uma ungafuni ukuphuza umhluzi, ungayifaka esikhundleni sesipinashi ebilisiwe nama-cranberries. Isitsha esimnandi sivuselela izicubu zezinso, sisuse ukuvuvukala, kususa i-mucus.

Ukungafani nokuphathwa kwezinso

Lona umuthi ongenamacala futhi kukhona ukuphikisana okumbalwa kakhulu kuwo:

1. I-Pshenom ayikwazi ukuphathwa nge-allergies nokubekezelelana ngabanye.
2. I-Millet ingalimaza labo ababhekene nokuvuvukala emathunjini amakhulu.
3. Izinhlanzi nezitshalo azifisi iziguli ezine-hypothyroidism.