CшиTH C C C C C C C C C C C C C C C C C C C C H C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Lokhu kubangelwa ukuthi bayayitholayo ngobuncane ngenxa yesikhashana esifundeni se-chestnut (amaviki angu-2-3) nokusabalaliswa okulinganiselwe kokusabalalisa komuthi. Cabanga ukuthi yikuphi inzuzo kanye nokulimala koju lwe-chestnut, ukuthi ungayithola kanjani futhi ungayifani nhlobo nezinye izinhlobo zobusi, nokuthi ungayithatha kanjani lo mkhiqizo ngezinhloso zokwelapha.
Ukwakhiwa kanye nezindawo zezinyosi ze-chestnut
Uju lwe-Chestnut luvame ukunikezwa uju lwama-buckwheat noma ingxube yobusi bemvelo ngokushukela okushisayo nesiraphu. Kodwa-ke, akunakwenzeka ukwakha ukunambitheka okucacile kokusika wangempela we-chestnut, onomunyu ozwakalayo, i-astringency ekhanyayo kanye nephunga eliqagele lezimbali ze-chestnut. Futhi, isici esihlukanisayo soju lwe-chestnut yilokho akusikho candied, njll. unyaka wonke ungase ube esimweni segazi. Ngemibala le uju ingaba mnyama (kusukela ezimpandeni ze-chestnut ezidliwayo) noma ukukhanya (kusukela ezimpandeni zehhashi lomkhonto).
Abantu abaningi bakuthola kunzima ukujwayela ukunambitheka okumuncu koju lwe-chestnut. Ukunambitheka kwalo kunganciphisa uma uju lushisa kancane. Noma kunjalo, lokhu kungenziwa kuphela uma lo mkhiqizo usetshenziswa nje nje njengesiphatha. Uma usebenzisa uju njengenhlangano yokwelashwa, ukushisa kuyaphambene, ngoba zonke izinto eziwusizo zibhujiswa kakade ngo-60 ° C.
Ukwenziwa koju oluvela emathunjini kunomcebo okhulu kakhulu. Ake sibhale izingxenye eziyinhloko zokwakhiwa kwamakhemikhali:
- i-fructose;
- i-sucrose;
- amavithamini amaqembu A, B, E, C, PP, K;
- ama-tannins;
- ama-tannins;
- i-microelements (i-potassium, i-magnesium, insimbi, i-iodine, i-phosphorus, njll).
Kuwusizo kangakanani uju lomkhonto?
Ake sicabange ukuthi izindawo eziwusizo zoju lwe-chestnut ziboniswa kanjani, futhi ngaphansi kweziphi izifo okunconywa ukuthi zisebenzise.
Uju lwe-Chestnut luyi-antibiotic enamandla yemvelo futhi lungasetshenziselwa ukwelashwa kwemikhuhlane, kanye nokuphulukiswa kokuqala kwezilonda zesikhumba (ukwelashwa kwamanxeba, ukusika, ukubhujiswa, ukushisa).
Ukusetshenziswa koju lwe-chestnut kubuye kube nezindawo zayo ezinamandla zokulwa nokuvuvukala, ngenxa yokuthi zingasetshenziswa ekwelapheni izifo ezivuthayo zokuphefumula okuphezulu (i-angina, i- bronchitis , i-asthma, njll), uhlelo lwe-genitourinary (nephritis, cystitis, njll).
Uju lwe-Chestnut luyakuthinta kahle izibungu ezinomuthi, lugwetshwe kalula, lushukumisa isibindi ne-gallbladder, landisa ukondla, lusiza ukujwayelekile ukugaya. Ши Cшиши Chor Chor C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C H C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C
I-Cшиши Cшиши I-Cшиши I-Cшиши I-Cшиши I-Cшиши i-Cши I-Cши i-C C C I-C C C C C I C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Kuwusizo ukuthatha ukukhathala okwesaba nokwenyama, ukukhathala, ubuthakathaka, ukwesaba.
Umthelela omuhle woju lwe-chestnut ohlelweni lwezinhliziyo. Kuyasiza ukuqinisa izindonga zemithambo yegazi, ukuthuthukisa ukubunjwa nokuvumelana kwegazi, ukuvuselela ukucindezelwa kwegazi.
Ukuba i-antioxidant enamandla yemvelo, uju lwe-chestnut kusiza ekulwa nomdlavuza, futhi futhi kuyasebenza
Ungathatha kanjani uju lwe-chestnut?
Uju lwe-Chestnut Kunconywa ukuba kusetshenziswe isigamu sehora ngaphambi kokudla izikhathi ezimbili kuya kwezingu-3 ngosuku nge-isipuni, ukuchitha kancane kancane emlonyeni.
Ukungafani kokuthatha uju lwe-chestnut
Uju lwe-Chestnut luphikisana ngokungahambisani nabanye. Lo mkhiqizo ungabonisa ukuthi i-allergen eqinile. Abantu abanesifo sikashukela bangangena uju lwe-chestnut endaweni yokudla kuphela emva kokubonisana nodokotela oya khona.