I-Zrazy isitsha seSlavic ngempela. Babekulungele futhi baqhubeka bephekwa e-Ukraine, ePoland, eBelarus, naseLithuania. Ezinsukwini zakudala i-zrazy yayiyinkomo ephihliwe yenkomo ephuziweyo enezinongo. Esikhathini sethu, kunezincazelo eziningi esihlokweni se-zraz, ngakho into esemqoka ukukhetha iresiphi yokunambitha.
Indlela yokupheka i-zrazy nge ushizi?
Ungalungisa i-zrazy nge ushizi kusuka enqolobaneni inyama, kusuka kumazambane, kusuka kumaqanda, kusuka ku-ham, ngisho naku-buckwheat. Ngokuyisisekelo, noma yisiphi isisekelo, lapho ungafaka khona ukugcwalisa, uzokwenza. Kusukela kithi, ukugcwaliswa kuyinto ushizi, khona-ke lapha, futhi, ungakwazi ngcono. Akudingekile ukuthenga ushizi onzima wezinhlobonhlobo ezibiza kakhulu, ungenza i-Adyghe noma ifakwe.
Inyama i-zrazy nge ushizi - iresiphi
Izithako:
- i-forcemeat - 700 g;
- ushizi - 400 g;
- amakhowe - 200 g;
- anyanisi - 1 pc.;
- dill, parsley - 1 bunch;
- usawoti, izinongo;
- isinkwa;
- amafutha yemifino.
Ukulungiselela
Nciphisa usawoti, engeza izinongo, uhlanganise bese ubeka isigamu sehora efrijini. Amakhowe aqoshiwe aqoshiwe futhi anyanyiswe anyanisi (kufanele ngaso sonke isikhathi abe usawoti ekugcineni). I-cheese grate uhlanganise nemifino namakhowe. Thola inyama enobisi, uwahlukanise zibe izingxenye ezincane ezilinganayo bese wenza amaqebelengwane. Phakathi nendawo yazo zonke ukufaka ukugcwalisa (kungcono kakhulu ukwenza lokhu nge isipuni emanzini afudumele), ukugoqa bese ugoqa emaphethelweni. Ngemuva kokugcoba i-zrazy ezinqoleni ze-breadcrumbs bese udosa phezu kokushisa okuphakathi.
Zrazy nge ushizi kanye neqanda
Izithako:
- forcemeat - 0.5 kg;
- amaqanda - izingcezu ezimbili;
- ushizi - 100 g;
- anyanisi - 1 pc.;
- i-garlic - ikhanda eli-1;
- Amafutha e-sunflower - 20 g;
- Ibhotela - 20 g.
Ukulungiselela
Amaqanda ama-Smash, engeza usawoti kanye nopelepele, shaya. Thela amaqanda ngenyama ehlanjululwayo, exutshwe anyanisi oqoshiwe, engeza u-garlic (okufakwe kahle ngegalikhi). Ukuze kugcwaliswe, i-grate ushizi namaqanda abilisiwe ku-grater. Gcwalisa ama-tortilla ngenyama enomsoco, ebeke wabeka ucezu lwebhotela phakathi. Vala i-zrazy bese ubanika isimo. Roll in ufulawa noma isinkwa se-breadcrumbs kanye gazinga ngaphansi kwesembozo esivaliwe.
Amazambane ama-zrazy nge-ham kanye noshizi
Izithako:
- amazambane - 1 kg;
- ushizi - 100 g;
- ham - 200 g;
- amaqanda - 1-2 izingcezu;
- ibhotela - 20 g;
- usawoti kanye nezinongo ukunambitha.
Ukulungiselela
Bilisa amazambane nge ikhasi, ikhasi, mash, engeza usawoti bese wengeza ibhotela. Grate the ushizi, nquma ham zibe izingcezu ezincane, agubha. Amazambane ahlanzekile ahlelekile ukuze ahlale etafuleni, enze amaqebelengwane, izinto ushizi nehhafu. Yenza ifomu, i-roll in breadcrumbs futhi ingathunyelwa epanini lokuthosa.
Inkukhu i-zrazy nge ushizi kuhhavini
I-Zrazy nge inyama egayiwe kanye noshizi ingahle ilungiselelwe kuhhavini, ikakhulukazi ngoba iyoba usizo kakhulu empilweni yakho nasekuboneni kwakho.
Izithako:
- inkukhu enobisi - 0.5 kg;
- amazambane - 1,5 kg;
- ufulawa - into engu-1;
- amaqanda - izingcezu ezintathu;
- anyanisi - ama-2 ama-pcs .;
- i-garlic;
- usawoti kanye nezinongo ukunambitha.
Ukulungiselela
Hlanganisa amazambane ngamanzi anosawoti bese ushaya. Engeza amaqanda nofulawa kumazambane ahlambulukile. Hlanganisa.
Khonza i-zrazy etafuleni ingcono kakhulu efomini elishisayo, kuyilapho ukugcwaliswa kucibilikile. Uma ama-zrazes engumzimba, amazambane aphekiwe noma irayisi iyoba yigawo elihle kakhulu, uma amazambane anele, kuzoba nesaladi elanele. Futhi umhlobiso omuhle kakhulu kunoma yisiphi isidlo semifino nemifino emisha.