I-Kotovnik inegama eziningi, nakuba zonke zihlobene namakati kanye nesithando sabo esikhethekile salesi sitshalo. Kodwa-ke, lesi sitshalo esimangalisayo siyazijwayele futhi asithandi kuphela ngabantu abahlukumezekayo, kodwa futhi nabantu abaye bawazisa isikhathi eside amakati elamula kanye nemithi yawo yokwelapha, enqunywa ukubunjwa kwawo.
Ukwakhiwa kwamakhemikhali ekati
Lesi sitshalo siqukethe:
- Amafutha aqakathekile athengisa iphunga elikhethekile kwisitshalo futhi anomphumela omuhle esimweni sesimiso sezinzwa;
- flavonoids, ezithuthukisa isimo semithambo yegazi, ezenza ziqiniswe, futhi zivimbele ukuthuthukiswa kwe- atherosclerosis ;
- Amakati lemon aqinisa izindawo eziwusizo ngenxa yama-tannins, okufaka umphumela osheshayo kumalungiselelo walesi sitshalo;
- iqukethe ama-tanins anezinhlobonhlobo zemiphumela yokwelapha;
- amavithamini, i-glycosides, intukuthelo, i-microelements nama-acids e-organic.
Yonke into eyinkimbinkimbi yezinto eziqukethe amakati we-herb, ikhombisa imikhiqizo yayo yokwelapha ekulwa nezifo ezihlukahlukene.
Iziphi izifo i-cossack ehlangabezana nayo?
- Izidakamizwa zalo zinomthelela omuhle ekuqiniseni isimiso somzimba sokuzivikela, ukuthuthukisa ubungqabavu nokumelana komzimba ezindaweni ezimbi ezingemvelo.
- Ukusetshenziswa kwekati kuyaziwa kakhulu ekwelapheni izifo zamathunjini. Isebenza kahle ekuguliseni nge-acidity ye-stomach, ukuqunjelwa okungapheli. I-catnip yandisa umsebenzi we-enzyme yokugaya umzimba okhuthaza umsebenzi osebenzayo wezinhlungu, ukuwukhulula kuma-blockages we-fecal, futhi futhi unqobe ukunqwaba kwe-bile.
- I-Cotovnik inomphumela omuhle kakhulu we-bactericidal futhi ibonisa izindawo zokwelapha ekulwa nokuhlukumeza isikhumba, izibilini nokukhulula ukuvuvukala okutholakala ekubizeni kwezinambuzane, futhi kukhuthaza ukuhlanzwa kwegazi; Kodwa-ke, lesi sidakamizwa sinokuphikisana, okuzophinde kuqashelwe.
- Kuyaziwa kakhulu ukuthi amakati elamula anomphumela omuhle ekubuyiseleni umsebenzi ovamile wesimiso sezinzwa ngemva kokucindezeleka nezimo ezicindezelayo. Ngokuvamile, ikati lithathwa ukwandisa ukudla , futhi isebenzise izakhiwo zalo eziwusizo ukuze kuqinisekiswe inhliziyo, kodwa ukuphikisana kufanele kulandelwe, ngoba ukusetshenziswa kwesidakamizwa kungabangela ukushaya kwenhliziyo okusheshayo.
Ukungafani kokuthola ikati
- Ukwamukelwa kwawo kufanele kukhanselwe ukubekezelelana ngabanye.
- Ngesikhathi ukhulelwe, kumele uyeke ukuthatha isidakamizwa.
- Ukubeletha akusona isikhathi esihle kakhulu sokusebenzisa ikati.
Futhi nakuba uhlu lwemikhawulo ekwamukelweni kwelamula le-citric kungalinganiselwe, kodwa kunconywa ukuthatha kuphela emva kokubonisana nodokotela oya khona, ngoba nanamuhla yonke imiphumela emibi engase ivele lapho ikhishwa ingacaciswanga ngokugcwele.