Iqiniso lokuthi i-anyan husks - into ewusizo, engathandeki kakhulu ukuphonsa, ungafunda kusuka kunogogo. Izindleko eziningi zama-anyanisi avamile zikhetha izindlela zanamuhla zokuhlobisa amaqanda ama-Easter. Idayi yemvelo inikeza amagobolondo umthunzi obomvu, ngaphandle kokubhubhisa ngokuphelele umkhiqizo. Kodwa kuvela ukuthi ama-onion husks anezinkomba nokuphikisana okuzosetshenziswa emithi yokwelapha.
Ngingayisebenzisa kanjani i-anyan husks?
Abaphulukisi, abaphulukisi kanye nalabo abathembela ezindleleni zabantu, ama-anyan husks ekwelapheni izifo ezihlukahlukene asetshenziselwe isikhathi eside kakhulu. Ikhambi lincane, kodwa ngesikhathi esifanayo sisebenza kahle. Olunye ochwepheshe batusa ukuthatha inani elincane lamalungiselelo ngokusekelwe amazinyo anyanisi nsuku zonke, ukuze kuqinisekiswe amasosha omzimba nokuthuthukisa umzimba.
Phakathi kwezinto eziwusizo zama-anyanisi we-anyanisi kufaka okulandelayo:
- Ama-teas, ama-tinctures kanye nama-broths a-anyanisi amathisa umzimba.
- I-anyanisi yi- antioxidant enhle kakhulu.
- Umkhiqizo ususa ngokushesha ukuvuvukala.
- Ukwakhiwa kwendawo yonke yama-anyan husks kukhuthaza ukuphulukiswa nokuvuselelwa kwesikhumba.
Uhlu lwezinzuzo zezindlela lungabuye lwaqhubeka isikhathi eside. Ama-anic husks asiza ekwelapheni i-bronchitis, umfutho wegazi ophezulu, umkhuhlane. Izidakamizwa ezisekelwe kulesisombululo zisindiswe ekuguleni, ukukhanda ikhanda nokukhwehlela.
Amanki e-anyanisi ngokuvamile anconywa ukuba asetshenziswe yiwo wonke umuntu, kodwa kukhona okungahambisani nawo. Akunakwenzeka ukukhohlwa mayelana nalokhu okusemthethweni, kunoma yikuphi, ngisho noma kungenjalo kakhulu, njengalokhu kwenzeka emalungiselelweni okwelapha okungavamile.
Ukungahambisani nokuphathwa kokwelashwa kwama-anyanisi
Abalandeli abaningi bemithi yokwelapha bendabuko bayamemezela ngokungafani ukuthi ama-onion husks yizidakamizwa eziyi-100% ezingenabungozi, ezifanele wonke umuntu, ngaphandle kokunye. Lokhu kuyiqiniso kuyiqiniso, kodwa nokho kukhona ukuphikisana okunye kumuthi. Yingakho ngaphambi kokuba uqale ukusebenzisa ama-husks, kuzoba ngcono kakhulu ukubonisana nodokotela.
Naphezu kwazo zonke izinzuzo zokusebenzisa i-anyan husks, akunakwenzeka ukuthembela ngokuphelele le ndlela. Kodwa njengokwelashwa okwengeziwe, ikhambi lizokwenza kahle.
Ukuphikisana okuncane kokuphathwa ukwelashwa kwama-anyanisi kubonakala kanje:
- Isigaba sokuqala sabantu abahle kakhulu ekugwemeni ukusebenzisa izinhlanzi yibo abahlukunyezwa yizingxenye ezihlukahlukene ezakha u-anyanisi.
- Ukuqhathaniswa nokusetshenziswa kwamanxiki anyanisi kanye nezinkinga ngesigubhu sezinsi. Ngezifo ezinzima zezifo zesisu kanye ne-pancreatic remedy zingalimaza.
- Akunconywa ukuba aphathwe nge-anyan husks kulabo abaqaphela kakhulu ukudla okunzima.
- Ama-teas, ama-infusions kanye nama-decoctions we-anyanisi ahloswe ngabantu abagulayo. Kungcono ukuqala ukwelashwa ngaleli khambi kuphela emva kokuhlolwa okuphelele.
- Enye i-contraindication ebalulekile yandisa i-coagulability
igazi . Iqiniso lokuthi ama-anyanic husks aqukethe inani elikhulu le-substance-quercetin, elenza kube nokwanda kwegazi. - Umkhiqizo uhlanganiswe ngokuphelele nama-amalungiselelo okwelapha - ama-microelements akha i-husk asheshe afakwe ngumzimba futhi ashintshe ukusebenza komuthi awukwazi. Noma kunjalo, ochwepheshe abacebisi ukuhlanganisa u-anyanisi nemithi enamandla.
Kubalulekile ukukhumbula ukuthi ngesikhathi ukwelashwa ngama-anyan husks, ukuphuza kuyaphikisana. Iziphuzo ezidakayo ngeke zinciphise ukusebenza komuthi, kodwa zizolimaza umzimba.