Ungadla kanjani ama-mango?

I-Mango kuyinto isithelo esiphundu futhi esiphundu kakhulu, esivame ukusetshenziselwa ukulungiselela izitsha ezihlukahlukene zakuqala. Abantu abaningi bavame ukukhathazeka ngombuzo ofanayo, indlela yokudla kahle imango. Yilokho kanye okuzoxoxwa ngakho kulesi sihloko.

Kungenzeka yini ukuba udle inyamazane yama-mango?

Ezinye izondlo ziqinisa futhi zithinte umbono wokuthi kungenzeka futhi zidinge kakhulu, ngoba kuthiwa iqukethe amavithamini nezinsizakalo ezizuzisayo ezikhuthaza ukugaya kahle. Kodwa, uma sicabanga ngalolu daba ngokucophelela, singabuyisa iziphetho. Okokuqala, amavithamini ahlukene asevele anelisekile emaspini amnandi, futhi okwesibili, i-mango peel ngokuvamile ibangela ukusabela komzimba kwabanye abantu, kuyilapho bengadla isppp izithelo ngesibindi.

Kungenzeka yini ukuba udle amathambo omango?

Ngokuqondene nethambo elikhulu, elisemkhatsini wesithelo, alinayo izimfanelo futhi akumeli lutho oluthakazelisayo. Ngakho-ke akufanelekile ukuzama ukudla, kodwa kungcono ukuyilahle nje, noma uyibeke ebhodweni. Ngokufingqa ngokufingqiwe lokhu okungenhla, singaphetha ngokuthi imango kufanele idliwe kokubili ngaphandle kwetshe, futhi ngaphandle kwesikhumba - yinyama kuphela.

Kufanele udle imango kanjani?

Ngakho-ke, thatha izithelo ezivuthiwe, ugeze futhi ugcoke ngezicucu ezincane noma izicucu. Kunezindlela eziningana ezijwayelekile nezindlela ezivamile zokusika imango. Ake sibheke ezinye zazo, futhi uzozikhethela okulula kakhulu:

• Ungadla kanjani imango nge ikhasi? Indlela elula futhi elula kakhulu ukwenza ukucubungula okubili okujulile ezinhlangothini zesithelo, kuze kufinyelele etheni. Bese uhlukanisa ngesineke ama-halves, uwaphendule ngezindlela ezihlukene, futhi ujabulele ukunambitheka okuvela kuNkulunkulu isithelo, uphathe uginindela kusuka epulatifeni nge isipuni. Sika i-mango ema-halves amabili, ususe itshe kanye ne-spoon ngokucophelela. Siyifaka esitokisini bese siqhubeka sidla ama-exotics asiphundu futhi amnandi;
• Enye indlela ukuthi i-mango ihlanjululwe ngokuphelele: kuyo yonke ubude besithelo senza ukucubungula okungaqondakali okungu-4, futhi sikhupha ngokucophelela isikhumba. Okulandelayo, usike umango ngesigaba esincane, uwubeke epulatifheni bese uphatha izivakashi. Manje faka imango evuthiwe epulatifeni eliphambene futhi izinhlangothi zombili zinqume ama-noodle amabili amancane. Ngamunye wabo senza ukusikeka okunqunyiwe ngaphandle kokuthinta isikhumba. Ngakho uzothola cubes ezimbalwa, eboshwe esikhumbeni izithelo. Bese siphendulela i-peel ngaphakathi ngaphandle nangommese obukhali siwasika ama-cubes kuwo. Spread izingcezu zemango epulazini elijulile uphinde uthele ijusi elisele khona. Manje buyela emuva emanzini aseMango, kusekhona inyama ngaphesheya kwethambo. Sika ithambo bese ulisika libe ngamacube. Lezi zingcezu zithunyelwa esitsheni bese zibeka i-dessert etafuleni.

Indlela yokuhlanza nokudla imango?

Sasiqeda isithelo ngesigamu, siphume ngokucophelela itshe, sidonsa inyama emgodleni ngommese obukhali futhi siwunqume ngamathanga amahle.

Uma uthola izithelo eziluhlaza kakhulu futhi ufuna ukuyidla, ungazama ukuwufafaza Iminqumo iyinsawoti. Le ndlela yokudla izithelo isiza ukubhekana kahle nokoma futhi igcwalise umzimba ngamavithamini.

Njengoba sekushiwo ekuqaleni, imango ingasetshenziselwa ukudla hhayi kuphela ngokuzimela, kodwa futhi yengeze lesi sithelo ekubunjweni kwezinto zokupheka ezihlukahlukene zokuqala zamasaladi, ama-pastries, isobho, i-cocktails ne-ayisikhilimu. Futhi kusuka ezincekeni zomango ungakwazi ukupheka ujamu omuhle futhi uzijabulise wena nabathandekayo bakho ebusika nalesi siphatha esimangalisayo.

Kubathandi balesi sithelo, sincoma ukuthi ufunde izihloko zokuthi ungakhetha kanjani ama-mango nokuthi ungakhula kanjani ethambo .