Wonke umuntu uphupha ngokuphila okunempilo futhi ejabule ngempela. Ngezinye izikhathi imvelo ngokwalo iphakamisa indlela ongathola ngayo icala elisha le-vivacity futhi libe lihle kakhulu. Yeka ukuthi amafutha emononi awusizo kanjani nokuthi ungasebenzisa kanjani amafutha kalamula?
Iyini amafutha abalulekile e-lemon?
Ngokuvamile, ioli lemon isetshenziselwa ukunciphisa ingcindezi futhi kushukumise umsebenzi wenhliziyo nezitsha. Kuphumelela uma:
- i-dystonia yemifino ye-vegetative;
- i-migraines;
- i-rheumatism;
- ukukhathazeka nokukhathazeka;
- i-angina;
- umkhuhlane;
- ukushisa;
- ukukhwehlela.
Ukwakhiwa kwamafutha kalamula
Lo mkhiqizo wemvelo utholakala ngenxa yokucindezela uhlaka lwezithelo ezincane ezingavuthiwe ngendlela yokucindezela okubandayo, noma isiphuzo seziphuzo sezidakamizwa. Ukwenza i-kilogram yamafutha kuzodinga okungaphezu kwamakhilogremu angama-60 wekhasi lezithelo eziphuzi. Ukwakhiwa kwamafutha kalamula kuhlanganisa:
- i-limonene;
- i-linalyl acetate;
- i-pinene;
- fellandren;
- i-camphene;
- linalool;
- i-citronellal.
Izakhiwo zamafutha we-lemon nesicelo ku-cosmetology
Ngisho nokhokho bethu babesazi ukuthi bangasebenzisa kanjani amafutha ebalulekile. Lo mkhiqizo wemvelo omangalisayo uyisisekelo sezinto ezifana nalezi:
- anti-febrile;
- i-antiseptic;
- i-tonic;
- i-astringent;
- ukulimala;
- kushukumisa.
Izakhamuzi zivame ukululeka ukuba zisebenzise amafutha ukuze kuthuthukiswe izinqubo ezibalulekile esikhumbeni futhi zivuselele umsebenzi wezinhlayiya ezisabekayo, ukunciphisa ukubonakaliswa kwe-couperose. Umkhiqizo wemvelo ophumelelayo kanye nokwelashwa kwe-acne ne-dermatitis. Abesifazane abaningi abasebenzisa bathi induku ibonakale iqinile futhi isimo sezintambo ezibuthakathaka sesithuthukisiwe, ukushayeka kwanyamalala kwanyamalala, futhi inani le-pigment eliphuzi liye lahla. Ukucwiliswa ngamafutha we-lemon base-oils kungenza ipuleti le-nail libe namandla futhi kuqede ukwehlisa.
Amafutha we-lemon ebusweni
Ochwepheshe baxwayisa ukuthi akuyona into efiselekayo ukusebenzisa amafutha emononi ebusweni ngaphambi kokuphuma, ikakhulu uma kunelanga eliningi, futhi ngaphambi kokuthatha amabhuku okugeza. Kungakhuphula ukuzwela kwesikhumba ku-ultraviolet futhi, ngenxa yalokho, kubangele ukusabela okungathandeki. Ngenxa yalesi sizathu, umkhiqizo wemvelo unconywa ukuthi usebenzise ebusuku noma ngesimo sezulu esibhakabhakeni.
Lo mkhiqizo wemvelo awusetshenzisiwe ngendlela ehlanzekile. Ukunakekela ubuso, kufanele isetshenziswe kuphela ekuhlanganisweni ngamafutha omquba, ama-crams nsuku zonke kanye neminye imikhiqizo yezimonyo zasekhaya. Uma ngesikhathi sokunakekelwa kwesikhumba ubuso owesifazane njalo usebenzisa amafutha emvelo esitsheni sesitshalo, bese ungeza amafutha emononi.
I-Lemon Face Mask
Izithako:
- amafutha lemon - amaconsi amabili;
- I-oil base - 1 tbsp.
Ukulungiselela nokusebenzisa:
- Xhuma izingxenye.
- Ingxube elungiselelwe ukusebenzisa isendlalelo esincane se-fat ebusweni ekuseni nakusihlwa.
Lesi sithako esingavamile singafaneleka kuzo zonke izinhlobo zesikhumba. Labo abanesikhumba samafutha kanye nama-pores ekhulisiwe bazoba nenhlanganisela ephelele yamafutha wemononi namafutha omvini. Abesifazane abanesikhumba esicindezelayo bazosondela ekusebenziseni ingxube yezintambo ze-rose, peach, kakhukhunathi, i-avocado namafutha kalamula. Labo abafisa ukugcoba isikhumba bangakwazi ukufaka umkhiqizo wemvelo kuze kufike amafutha omuncu we-buckthorn.
Amafutha we-lemon ngezinwele
Lo mkhiqizo wokuphefumula ekubunjweni kwawo unamavithamini amaningi kanye nezici zokulandelela, ngoba uyakwazi ukuthonya izinwele ngendlela eyinkimbinkimbi, ukuziqinisa ezimpandeni. Ngaphezu kwalokho, i-lemon hair oil ngumsindisi wangempela, ngoba:
- uyakwazi ukondla ama-hair;
- kungashukumisela igazi ukukhishwa kwesikhumba;
- ikhuthaza ukukhula kwezinwele;
- kuthatha ingxenye ekutheni izakhi zithathwe ngumzimba;
- iyakwazi ukuvuselela izinqubo zokukhula kwezinwele ezinempilo;
- kususa ukungcola kokuphezulu kwekhanda;
- ukulwa nokulahlekelwa izinwele kanye ne-seborrhea;
- uphulukisa imifantu emincane.
Umkhiqizo wemvelo ungahambisana nazo zonke izinwele. Ukwenza umphumela wokusetshenziswa kwe-ether ujabulise, kuyadingeka ukuyisebenzisa kabili ngeviki ngendlela yama- masks ezinwele , ukusikhipha umzimba noma i-aromatics. Ngaphezu kwalokho, umkhiqizo ohlanganisiwe ungeziwe kuma shampoos akho ozithandayo nama-balms. Lungiselela imikhiqizo yokunakekelwa kwezinwele kungenza owesifazane ngamunye ngaphandle kokushiya ikhaya lakhe.
Amafutha we-scalp massage
Izithako:
- amafutha lemon - amaconsi amahlanu;
- burdock (i-apricot noma umnqumo) - 1 tbsp. l.
Ukulungiselela nokusebenzisa:
- Isithako esiyisisekelo sishiswe kancane.
- Engeza umkhiqizo lemon emafutheni asezindaweni.
- Hlanganisa zonke izithako.
- Amathiphu weminwe yakho ehambelaniswe ngengxube nokuxubha inqwaba ezimpandeni.
- Inqubo kufanele ihlale imizuzu eyishumi nanhlanu.
- I-Massage inconywa kabili ngesonto.
Ibhotela lemon ngezipikili
Abesifazane abaningi bemfashini baye bazwa ngezinzuzo zamafutha emononi ngezipikili. Uma usebenzisa amathrekhi ahlukene namaski ngokungezelela umkhiqizo wemvelo ngezipikili, ungabhekana nezinkinga eziningi. Enye yezinkinga zobulili obuhle yi-fragility yezipikili. I-Cosmetologists incoma ukuthi ulungise ukugeza okuwusizo, okuzosiza ukwenza izipikili zihle futhi ziqine.
Isitimela esivela ezipikili ezibuhlungu
Izithako:
- Amafutha ase-citrus - 1 tsp;
- amafutha we-burdock - 3 tbsp. l.
Ukulungiselela nokusebenzisa:
- Zonke izingxenye zixhunyiwe.
- Isitsha namafutha kufanele sigqoke amanzi okugeza, okufudumele.
- Isitsha kufanele sisuswe emlilweni bese sibeka iminwe kuyo.
- Linda imizuzu eyishumi nanhlanu.
- Ngemuva kwekota yesigamu sehora, izandla zisusiwe futhi zisuliwe.
- Izinqubo ezinjalo azikho ngaphezu kwesonto ngesonto.
Ibhotela lemon ukuze amazinyo agcobe
Amazinyo amaningi anamuhla amhlophe athengisa izinto eziningi ezinokulimaza koqweqwe lwawo. Ngenxa yalokho, kanye ne-Hollywood smile smile, umuntu angathola hypersensitivity. Imiphumela emibi yokweqa okunjalo empilweni yezinsini. Kuyinto engavamile ukuba odokotela bamazinyo bazwe mayelana nokuthi amafutha kalamula amazinyo ayasiza kakhulu. Ukuthandwa kwalendlela kuchazwe ukuphepha kwayo
Kusho ukuhlanza amazinyo
Izithako:
- amafutha lemon - ukudonsa okulodwa;
- i-oli tree tree.
Isicelo:
- Kumuthi wokugcoba umuthi wengeze i-drop of lemon isithako kanye namafutha omuthi wetiyi .
Ukuhlanza amazinyo
Izithako:
- amanzi ahlanzekile - ½ indebe;
- Amafutha kalamula - amaconsi amabili.
Ukulungiselela nokusebenzisa:
- Xhuma amanzi kanye nomkhiqizo obala.
- Zonke izithako kufanele zixutshwe.
- Ngesisombululo, hlambulula umlomo wakho emva kokuxubha okuvamile.
- Sebenzisa isicelo sokulungisa amasonto amabili noma amathathu.
Ibhotela lemon ukuze isisindo siphume
Ngokuvamile, amantombazane amahle asebenzisa amafutha e-lemon ukuze alahlekelwe isisindo ngezindlela ezihlukahlukene, enza nomkhiqizo obala:
- ukusikhipha;
- ukufudumala masks;
- ukugoqa;
- okugeza;
- inhalation.
Inhalation ngebani elimnandi
Izithako:
- Amafutha kalamula - amaconsi ama-5.
Isicelo:
- Amafutha kalamula awela esibani elimnandi.
- Ngenxa ye-inhalation yephunga, izinqubo ze-metabolic zingasetshenziswa futhi isimo sangokomzwelo sijwayelekile.
- Uma kungekho ukubekezelelana komunye umuntu ukusebenzisa ukukhishwa kwe-aromaprocedures kungaba kathathu ngesonto.
Izimpawu zokusetshenziswa kwamafutha kalamula
Ngokuvamile ukuhola abantu abanempilo enempilo banesithakazelo kulokho amafutha kalamula anehlelo lokusebenza. Sebenzisa lo mkhiqizo we-ester uma unayo:
- i-angina;
- i-tonsillitis;
- I-ARVI;
- imfiva;
- i-rheumatism;
- ukulimala kwamalungu;
- ukushisa kwelanga;
- i-gout;
- i-acne;
- i-varicose veins.
Amafutha we-lemon emakhazeni
Umkhiqizo wemvelo uyaphumelela ekwelapheni imikhuhlane, ngoba ayinayo kuphela i-antiseptic kodwa nezenzo ze-bactericidal. Ngokuvamile, ioli lemon isetshenziswa kusuka ebandayo. Kulesi simo, ngokuvamile usebenzise i-aromatherapy ye-air disinfection futhi wenze ukufakelwa okuwusizo. Kubalulekile ukuthi ungakhohlwa ukuthi izingane, abantu asebekhulile kanye nomama ozayo bazodinga ukunciphisa umthamo ngenxa yobuzwe obukhethekile bomzimba.
Inhalation for amakhaza
Izithako:
- Amafutha abalulekile kalamula - amaconsi 2-3;
- amanzi ashisayo - ingilazi eyodwa.
Isicelo:
- Hlanganisa izithako.
- Inqubo yenziwa ngokokuqala ngqa kungapheli imizuzu emithathu, futhi ngesikhathi, isikhathi kufanele sikhuliswe.
- Ngemuva kokuphumula, hlala ekhaya futhi ungafaki ukuzivocavoca
- Udinga ukwenza inqubo yeviki elilodwa.
Aromatherapy
Izithako:
- Amafutha ase-citrus - amaconsi amabili;
- amafutha e-eucalyptus - amaconsi amabili;
- i-oli tree tree - amaconsi amabili;
- amanzi - ingilazi engxenye.
Ukulungiselela nokusebenzisa:
- Vula isibani esimnandi.
- Engeza amafutha abalulekile esitsheni samanzi.
- Philisa isigamu sehora izikhathi ezintathu ngosuku.
- Faka isicelo se-aromatherapy phakathi nesonto.
Amafutha we-lemon ne-herpes
Umkhiqizo owenziwe nge-citrus usetshenziselwa ukwelashwa kwe- herpes zoster , ikhanda, imivimbo ye-varicose, i-sprains kanye nemivimbo. Imithi yendabuko ithi ioli lezibalulekile ezidingekayo ne-herpes yikhambi elihle kakhulu. Ukuqeda ukuqhuma okungajabulisi ezindebeni ukucindezela okubandayo kuzosiza. Wonke umuntu angabalungiselela ekhaya. Ithuluzi elinjalo eliphumelelayo lizoshesha ngokushesha sicela imiphumela.
Cold compress kusuka herpes
Izithako:
- Amafutha kalamula esimweni esingenalutho - amaconsi angu-7.
Isicelo:
- Uboya bekotini emafutheni abalulekile.
- Indwangu ebhotela isetshenziswe kwilomo bese ubamba imizuzu engu-15-20.
- I-compress kufanele ibekwe okungenani izikhathi ezintathu ngosuku kuze kube yilapho izibonakaliso zesifo ziphela.
Amafutha we-lemon nezinso zezinso
Ngokuvamile labo abanesifo sezinso banesithakazelo sokuthi umkhiqizo uwusizo kanjani nokuthi ungasebenzisa kanjani amafutha kalamula. Umuthi wendabuko uyakwazi ukusebenzisa amafutha lemon. Isimo esibalulekile lapha kungukuntuleka kokungezwani komzimba komkhiqizo we-citrus ethereal. Le ndlela izokwenzela wonke umuntu onamatshe aso.
Iziphuzo ngamatshe ezinso
Izithako:
- amafutha emononi - amaconsi amabili (ngosuku olulodwa).
Isicelo:
- Engeza amafutha kalamula ngehla kabili ngosuku emva kokudla ebisi, itiye.
- Thatha amasonto amathathu.
- Uma kunesidingo salokhu, inkambo ingahle iphindwe kabili ngekhefu phakathi kwabo ngesonto.