Ngenxa yesigqi samanje sokuphila, akubona wonke umuntu ongabaziqhenya ngesimiso sezinzwa esiphelele ngokuphelele. Ukucindezeleka, ukucindezeleka, ukudlula ngokweqile kuyajwayelekile, mhlawumbe, kubo bonke. Umuntu ngamunye ukhetha izifiso zakhe siqu. Omunye uchitha ingxoxo nomngani, othile unamaphilisi e-valerian ananele, kanti abanye baphendukela ku-nicotine no-alcohol ukuze basize. Ikhambi lokuguqula i-Herbal yikhambi elingeke livimbele abantu emathunjini omuthi ukuthi bangabonakaliswa kuwe, hhayi ngezwi lokuzwa, abajwayele ukuphazamiseka kwemizwa, ukucindezeleka ngokomzwelo nokucindezeleka.
Amakhambi we-herbal asetshenziswe nini?
Iqoqo elithokozisayo yikhambi lemvelo elingu-100%. Ukwakhiwa kwalo kuhlanganisa amakhambi omisiwe, okuthi, ukungena emzimbeni, kungaba nomphumela wokwehlisa umzimba. Naphezu kokuthi amacala akwenziwa ngokwemvelo, aphephile ngokuphelele futhi angeke asetshenziswe ngokungalawuleki.
Izinkomba eziyinhloko zokusetshenziswa kwezidakamizwa ziyi:
- ukulala;
- ukukhathazeka;
- ukukhuphuka kokwesaba okukhulu.
Ema pharmacy namuhla ungathola izinhlobo eziningana zemali. Izingxenye zabo eziyinhloko zifana, umehluko kuphela kwezinye izingxenye ezengeziwe. Ngenxa yalokhu okulandelayo, amanye amaqoqo ngaphandle kwe-sedation angabuye abe nomthelela we-spasmolytic, amanye - anciphisa i-colic, abanye - ngokuphumelelayo balwe nezikhanda.
Leyo qoqo lokuqoqa amakhambi, lapho kukhona i-valerian noma i-motherwort, ithinta iziguli ngesigaba sokuqala somfutho wegazi ophezulu. Futhi ukuqoqwa ngama-hops kuzolahla ngisho nokuhlaselwa okujulile kokuzidla.
Izinhlobo eziyinhloko zezidakamizwa
Kuze kube manje, kunezinhlobo eziyisithupha eziyinhloko zezidakamizwa:
- Iqoqo eliqabulayo 1 liqukethe amaqabunga e-mint nokubukela, ama-cones of hops kanye ne-valerian impande ku-2: 2: 1: 1. Isetshenziselwa ukulala nokuzijabulisa. Usiza kakhulu empini ngokukhubeka okukhulu. Ukuze ulungiselele ukuqoqwa, amathisipuni ambalwa we-ingxube eyomile kufanele athululelwe ngamanzi abilayo kanye nobunzima ngemva kwemizuzu engu-20.
- Esikhathini sokuqoqa 2 esilinganiselwe kuqoqwe izinto ezinjalo: izimbali ze-chamomile, i-fennel nezithelo ze-caraway, amaqabunga ama-mint kanye nezimpande ze-valerian. Ukulungisa ikhambi, udinga i-spoonful yamakhambi omisiwe nesilazi samanzi abilayo. Ukuqoqa ukuphuza inombolo yesi-2 ngezinkinga zokuphazamiseka, okuhambisana nokuphazamiseka kwamathumbu namathumbu. Kungcono ukuthatha imithi ebusuku.
- Njengengxenye yeqoqo lokudambisa 3 - impande ye-valerian, izithelo zika-cumin ne-fennel, i-motherwort eyomile. Konke kunamanani alinganayo. Nika lolu hlobo lokuqoqwa ngokujabula okukhulu nokwesaba okukhulu. Kwabanye, iqoqo lokuguqula # 3 lisiza ukunqoba ukubheja okungcono kunezinye izidakamizwa. Ukuze ulungiselele ukulungiselela, gcwalisa izipuni ezimbili zomxube owomile ngamabili
izibuko zamanzi abilayo futhi ziphikelela, kuze kube yilapho zipholile ngokuphelele. Ngemuva - uhlobo. - Eqoqweni le- 4 lokuvimbela abantu, izingxenye ezintathu kuphela: amaqabunga e-watch kanye ne-mint kanye nomsuka we-valerian, ohlangene nengxenye ye-4: 3: 3. Ukulungiselela kufana nokuqoqwa kwenombolo 1. Ochwepheshe batusa ukuwasebenzisa ukulala, ukujabula okwesaba nokwehliswa ngokweqile.
- Eqoqweni lokudoba elingu-5 ngokwesilinganiso se-3: 2: 5 kuqoqwe izimbali ze-chamomile, izimpande ze-valerian nezithelo zika-cumin. Izinkomba zokusetshenziswa nokulungiswa kwezindleko No. 4 no-5 azifani.
- Iqoqo lesithupha liqukethe i-valerian, i- motherwort , amaqabunga e-mint, izinyathelo nama-hops, axutshwe ngobuningi obulinganayo. I isipuni sekhambi elomile liyathululelwa ngamanzi abilayo futhi ihora liqhubeka.