Ushizi onama-Lactose awuhle futhi omubi

Ushizi olungenayo i-Lactose ngumkhiqizo owenziwe ubisi olukhethekile, okuqukethwe okuyi-lactose engadluli okweshumi kwegremu ngetitha ngalinye. Ubuningi be-lactose ebusweni obunjalo buyasuswa noma buhlukaniswe ngokuphelele ngosizo lobuchwepheshe obukhethekile. Ngaphezu kwalokho, izinyosi zama-lactose zingaqukatha amafutha emifino. Nakuba, ngokusobala, akufanele bangene lapho, maduzane sekuye kwacaca ukuthi abakhiqizi basekhaya basebenzisa lezi zithasiselo. Ngokuqhubekayo kulesi sihloko, sizoxoxa ngezinyosi zama-lactose, izinzuzo nezilimazi.


Kuthiwani "ushizi olungenayo i-lactose" futhi kusho ukuthini?

Ushizi olungenayo i-Lactose, lo mkhiqizo uyadingeka phakathi kwalabo abathengi ababhekene nokubekezelelana okuphelele kwe-lactose noma ukungahambi kahle nawo. Yebo! Phela, akukho umonakalo emzimbeni osuka endaweni enjalo, futhi akudingeki uzibeke umkhawulo. Ngendlela, kulabo abesaba ukudla imikhiqizo enjalo: ushizi wama-lactose awukona umkhiqizo wezakhi zofuzo. Ngakho-ke, kungaba khona okuzolile futhi ngisho-ngenjabulo!

Ukunambitha lokhu ushizi akufani nhlobo ushizi ojwayelekile. Ngokuphambene nombono ophuthayo, lokhu ushizi awunalo okuqukethwe okunciphise kwe-lactose, kodwa okungekho ngokuphelele noma okukhona emanini amancane kakhulu, kulinganiselwa kukhulukhulu ngisho nangama-thousandths wevolumu ephelele. Ngisho noma le nto ikhona emkhiqizo, okuqukethwe kwe-lactose e-de-lactose ushizi kuncane kangangokuthi umzimba awuboni ngisho.

Kodwa-ke, njengoba sekushiwo ngenhla, abakhiqizi basekhaya bavame ukusetshenziselwa ukukhiqizwa kwalezi zitshalo kunobisi, namafutha emifino. Ngakho-ke, ushizi olunjalo alukwazi ukuqukatha i-lactose ngokuyisisekelo. Kuyadabukisa kuphela ukuthi ngokususa abakhiqizi bamazwe angaphandle abangenisa ushizi we-lactose-free emakethe, abanini bemakethe abakwazi ukuqinisekisa izinga elifanele lekhwalithi yemikhiqizo yabo. Nakuba amanani ayibalulekile, amanani wezilisi angenisiwe ahlelwe. Yini eyabangela lokhu emisha - akucaci, kungakhathaliseki ukuthi igcinwe ubisi , noma ngobuchwepheshe bokuthola ubisi obungenalo i-lactose, ukungezwani.

Ngendlela, ushizi wama-lactose awunamafutha, ngakho-ke uphelele kulabo abagcina ukudla. Ngakho, ukuze uzame lo mkhiqizo, awunayo i-lactose ukungabekezelelani. Ubani owaziyo - ingabe ushizi olunjengeyomuntu ngaphezu kokujwayelekile?