Ubuchwepheshe bamuva, oklanyelwe ikhishi, lusiza abanikazi bamahhala abaningi basindise isikhathi, kodwa ngesikhathi esifanayo ukupheka izitsha ezingekho ngaphansi kokuqala nezokumnandi. Sizokutshela namuhla ukuthi ukubhaka inkukhu ku-microwave ephaketheni, futhi uzobona ukuthi unomsoco futhi uyinambitha yini.
Inkukhu ebhokisini lokubhaka ku-microwave
Izithako:
- isidumbu senkukhu - 1,5 kg
- i-garlic - ama-clove amane;
- izinongo .
Ukulungiselela
Inkukhu ihlanjululwe kahle ngaphansi kwamanzi ahlanzekile, ihlanzeke esikhumbeni esiningi. Khona-ke isidumbu sidonswe ngendwangu yesikhwama sephepha noma sivumele some ngokwemvelo. Ngemuva kwaloko, sidonsa inyama ngosawoti kanye nezinongo ezihlukahlukene, hhayi kuphela ngaphandle, kodwa nangaphakathi. Dlulisa inkukhu epanini, vala isembozo bese ushiya ukuhamba ngezinyawo cishe cishe isigamu sehora. Kusuka kuma-lobil lobules sisusa ama-husk, cindezela kalula amazinyo ngecala elibanzi lenkinga bese ulibeka ngaphakathi kwenyoni. Siphakamisa inkukhu esikhwameni sokubhaka, sikhulise uhlangothi olungenhla futhi sibophe ngefoshi. Siphonsa isikhwama izikhathi eziningana nge-toothpick bese sishintsha umsebenzi owenziwe ngesidlo esiphezulu sokushisa. Sifaka kuhhavini ye-microwave, ukhethe amandla ka-800 W, bese ubhaka inyoni ngemaminithi angu-25. Emva kwalokho, usike iphakheji bese ushiya amanye ama-5 amaminithi ngaphambi kokubonakala koqweqwe oluqinile.
Inkukhu namazambane ephakheji kuhhavini le-microwave
Izithako:
- amazambane - ama-5 ama-pcs .;
- inkukhu - ucezu olulodwa;
- ukhilimu omuncu - 150 ml;
- amanzi ahlungiwe - 50 ml;
- i-bulb - ucezu olu-1;
- iminqumo-izingcezu ezingu-10;
- izinongo.
Ukulungiselela
Siphakamisa inkukhu, ugeze futhi uthathe izingcezu ezincane. Dlulisa inyama ibe isitsha esijulile. Esigodini esihlanzekile, uthele amanzi ahlanziwe, engeza ukhilimu omuncu bese uthele izinongo ukunambitha. Amazambane ahlanzwa, anqunywe zibe tincetu futhi anikezwe enkukhu.