I-pearl ibhali, eyenziwe ngesisekelo sebhali, iye yaziwa njalo ngokuthi umthombo ocebile kakhulu weprotheyini nama-carbohydrate. Kodwa-ke, akunakwenzeka ukubiza i-pearl ibha oyintandokazi etafuleni lethu, ngoba hhayi kuphela abantwana, kodwa nabaningi abadala, abakuthandi. Yenza ibhalela le-pearl lingabalulekile kuphela kodwa futhi nokudla okunomsoco kuzosiza zokupheka eziningana ze-multivark, esizoxoxa ngakho kulesi sihloko.
Iresiphi yebhali leparele ku-multivariate
Le recipe yinto eyisisekelo, esitshela mayelana nendlela yokulungiselela ibhali lensiza ngosizo lwe-multivark.
Izithako:
- ibhali lensiza - into eyodwa;
- amanzi - izinto ezimbili;
- ibhotela - 40 g;
- usawoti - ukunambitha.
Ukulungiselela
Okokuqala, ibhalile yeparele kufanele ihlanzwe, futhi uma kungenzeka futhi igwetshwe amahora ambalwa. Hlanganisa i-rump endishini ye-multivarki, uthele izibuko ezimbili zamanzi ahlanzekile, engeza usawoti ukunambitha kanye nocezu lwebhotela.
Hlela imodi ye-"Milk porridge" bese upheka ibhali kuze kube yilapho isignali esilungile, ugxuma futhi usebenze etafuleni nge-gravy oyikhonzile, isaladi yemifino noma inyama.
Ngokususelwa ekulinganisweni kokusanhlamvu namanzi 2: 1, kuvela ibhali lensiza elikhungathekile emanzini amaningi, kodwa uma uthanda iphalenda elimnyama, ungangezela ingxenye engaphezulu kwesigamu samanzi bese ukwandisa isikhathi sokupheka.
Iphalishi lobisi lobisi ku-multivark
Inzuzo ekhethekile yokuthola iresiphi yobisi pearl ibhali. Okufanelekile kakhulu ukudla okunjalo okuyi-side kuzoba ekudleni, imenyu yezingane kanye nemifino. Ngaphezu kwalokho, ukulungisa iphalishi yeparele nobisi ku-multivarquet ngeke kube nzima.
Izithako:
- ibhali lensiza - into eyodwa;
- ubisi - izinto ezimbili;
- amanzi - izinto ezimbili;
- usawoti - ingcosana;
- ushukela - 3 tsp.
- Ibhotela.
Ukulungiselela
I-Pearl croup igeza futhi igwetshwe emanzini abandayo amahora angu-1-2. Ngemuva kwalokho, gcoba amanzi, ugeze ibha yeparele isikhathi esisodwa bese uyifaka esitsheni se-multivariate. Lapho sithumela amanzi, ubisi, ushukela nosawoti, uhlanganise kahle.
Pheka iphalishi yeparele emhokheni we "Milk porridge" ngehora elilodwa, emva kwalokho sihlanganise, vala isembozo futhi uqhubeke upheka ukupheka "ukuvala" ihora elilodwa.
Esigabeni se-pearl esiphelile sifaka ibhotela bese sivumele siyifeze. Ukwengeza okukhulu kuleso sidlo esimnandi kuyoba izithelo zonyaka.
Iresiphi yebhali leparele ngenyama enhlobonhlobo
I-recipe ye-classic yokuhlobisa i-barley yamaparele yindlela yokusebenzisa inyama. Isidlo esinomsoco singakulungiswa ekhaya, noma ezimweni zokuhamba.
Izithako:
- yenkomo - 300 g;
- anyanisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- ibhali lensiza - izinto ezimbili;
- amanzi - izinto ezingu-4;
- amafutha yemifino;
- iparsley - amagatsha ayisithupha;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Inkabi inqunywe ezincekeni ezincane futhi gazinga ku-multivarka esitsheni kumafutha yemifino (imodi "Ukubhaka"). Ama-karoti agubha nge-grater enkulu, nquma u-anyanisi uphinde wengeze enyameni, gazinga elinye imizuzu engu-10.
I-Pearl croup ihlanjululwa ukuze ihlanze amanzi futhi yengezwe kwimifino nenyama. Bese sithumela izinongo kanye ne-parsley eqoshiwe. Gcwalisa okuqukethwe kwesitsha ngamanzi bese usetha imodi "Pilaf". Ngemuva kwesignali ekwazisa ngokuphela kokupheka, hlanganisa i-porridge bese uyikhonza etafuleni.
Ukuze uthole isidlo esinjalo, ungazilungiselela isiphuzo sezinyama . Kulokhu sidinga: inyama (500 g), izaqathe, u-anyanisi (1 pc.), Ibhotela (2 wezipuni), ufulawa (2 wezipuni) nezinongo (usawoti, pepper, amakhambi omisiwe). Isidlo senyama nomhluzi kuze kube yingxenye ephekwe, engeza u-anyanisi oqoshiwe kanye ne-izaqathe bese uqhubeka udla elinye ihora. Hlanganisa ibhotela bese udosa epanini lokuthosa, engeza ingxenye engama-litre yamanzi abandayo, vumela ingxube ixube futhi ixubane nenyama nemifino. I-Universal sauce inyama ye-pearl ibhali (hhayi kuphela) ilungile.