I-Actimel - inzuzo noma ingozi

Ukuqalwa okuqhubekayo kwenkampani ethi "Danone", isiphuzo u-Aktimel, wenza ukusetshenziswa kwemikhiqizo yobisi kungeyona nje isenzo esiwusizo, kodwa umkhuba ongokwakheka, wesitayela. Ukukhanga kubathengi I-Actimel yahamba ngokushesha ngaphezu kohlaka lokudla kwezingane kuphela, okuba yinto ethandwa kakhulu phakathi kwabantu abadala.

Izithako ze-Actimel

Ukwakhiwa kwaleli yogurt kubandakanya ukhilimu namanzi, izinhlobo eziningana zobisi, isitshalo se-yoghurt, i-citric acid. Iqukethe i-citrate ye-sodium, ushukela, i-glucose, i-thickener, izithasiselo ezithile zezithelo, inani ledayi ye-carmine, i-gum yamabhantshi amancane kanye namavithamini afana ne-D3, B6 no-C. Into ebaluleke kakhulu yalesi siphuzo yi-Lactobacillus casei lactobacilli ephilayo.

Inzuzo ye-Actimel

Izinzuzo zalesi siphuzo sobisi, njenganoma imuphi omunye umkhiqizo, uchazwa ngokubunjwa kwawo. Ngakho, i-vitamin C igqugquzela ukumunca kwensimbi, yenza ngcono ukujikeleza kwegazi, iqinisa ukuzivikela. I-Vitamin B6 iyasiza emsebenzini we-system central neyesisindo, iqinisa imithwalo yegazi nenhliziyo, ikhuthaza ukumuncwa kwama-acids ebalulekile namaprotheni ngomzimba. I-Vitamin D3 iyingxenye ekwakheni amathambo amathambo, ikhuthaza ukumuncwa okungcono kwe-calcium. I-Lactobacillus, futhi, iqinisa ngempela amasosha omzimba, ayinamathele ezindongeni zesisu kuma-bacteria e-pathogenic futhi avimbele ukukhiqizwa kwawo. Ngaphezu kwalokho, bayakwazi ukubhubhisa izidakamizwa ezikhishwe la mabhaktheriya amabi.

Ngakho-ke kuyasiza ku-Aktimel?

Yebo, yebo! Ukuphuza okungenani ibhodlela elilodwa lophuzo lobisi ngosuku, uzoqinisa umzimba wokuvikeleka, uzivikele ezigciwane eziyingozi, ukuqeda ukuqothulwa nokuvikela i-mucosa yesisu kanye namagciwane emathumbu emathunjini emiphumeleni yokudla okunempilo kakhulu.

Ungathatha kanjani u-Aktimel?

Uma ukholwa ukukhangisa, u-Aktimel - isidlo sasekuseni sokuzivikela. Kodwa akudingekile ukuthatha ukudla kwasekuseni, kungenziwa nganoma yisiphi isikhathi esikahle sosuku. Kungcono uma kwenzeka ngesikhathi sokudla. Inani le-calorific ye-Actimel nge-100 g yomkhiqizo ngu-71 kcal. Usuku Kunconywa ukuthi uthathe amabhodlela 1-3 yalesi siphuzo.

Uma singakhulumi nje kuphela ngezinzuzo kodwa futhi mayelana nokulimala kwe-Actimel, lokhu okuphuzwayo akunakho ukuphikisana. Asikho isizathu sokugwema ukuyisebenzisa. Okuwukuphela kokungabekezelelani komuntu ngabanye izingxenye zomzimba noma imikhiqizo yobisi ngokujwayelekile.