Imikhiqizo yobisi oludliwayo yisisekelo kanye nengxenye ebalulekile yokudla okuningi, kokubili ukulahlekelwa isisindo kanye nenhloso yezokwelapha. I-yogurt, njengenye yezinhlobo ezinhle kakhulu nezinempilo zalesi sigaba semikhiqizo, ibhekwa kahle njengomholi kanye ne-kefir ne-cottage shizi.
Lapho uthenga ama-yoghurts ezimboni, kunengozi enkulu yokuthi izoqukatha izithasiselo ezihlukahlukene (ama-preservatives, ama-emulsifiers, i-flavor enhancers) ezinciphisa, uma kunjalo, azikho izakhiwo eziwusizo. I-yogurt ebuchwepheni obufanele ibizwa ngokuthi umkhiqizo oqukethe ubisi kuphela nemvubelo yebhaktheriya.
Izinzuzo kanye nokulimala kwemvubelo Evitaly
Namuhla, kwakukhona ithuba lokulungisa ikhwalithi, imvelo futhi futhi, yebo, i-yogurt ewusizo ekhaya, ngenxa yemvubelo eyomile Evitalia. Akekho, mhlawumbe, obangela ukungabaza ukuthi i-yogurt eyenziwe yenziwe ngezandla zomuntu kusuka ubisi oluphezulu futhi imvubelo ephilayo izoletha inzuzo enkulu emzimbeni, ngoba i-100% yemvelo futhi ihlale ihlanzekile.
Ukusetshenziswa kwe-starter Evitaly kuqukethe ukubunjwa kwalo:
- phila amabhaktheriya yobisi omuncu;
- amavithamini A, E, C, F, iqembu B (B1, B2, B6, B12) ne-folic acid;
- usawoti wamaminerali we-calcium, insimbi, i-potassium ne- magnesium .
Ngenxa yokwakhiwa kwezinto ezinokwemvelo, i-yoghurt eyenziwe ngokwanele ingabi nomphumela omuhle ezithombeni zokugaya, kodwa futhi iqinisa izivikelo zomzimba, ivuselele isimiso somzimba sokuzivikela komzimba futhi inempilo emathunjini emathumbu emathunjini, ithuthukise amandla okusebenza kwesibindi nezinso, iyakwazi ukulwa nokuphendula okwenziwe, ikhulise ithoni jikelele futhi ilwa no-hypovitaminosis ukungabi namaminerali.
Isicelo sokuqala u-Evitilia
Lungisa i-yogurt ngemvubelo Evitalia ayikho enkulu
- Ubilise ama-2 amalitha obisi bese uyipholisa amazinga angu-40, ususe isikhumba bese ugcwalisa imvubelo, uhlanganise kahle. Imbiza yobisi kumele ihlanganiswe ngeziqephu eziningana zephepha futhi igoqwe ngokucophelela ngendwangu noma ngombhobho. Shiya amahora angu-12-14.
- Uma usebenzisa i-yogurt noma i-multivark, ukulinganiswa okufanayo kuyabonakala, kodwa inqubo ngokwayo iyashesha (cishe amahora angu-6).
Kufanele kukhunjulwe ukuthi ubisi olunamafutha, i-yogurt engaphezulu ingapheka. Ubisi 2.5% - 2 amalitha, ubisi 6% - 4 amalitha. In yogurt okwenziwe okwenziwe ukunambitha nesifiso, ungakwazi ushukela, uju noma yikuphi amajikijolo, izithelo nezithelo omisiwe . U-Evitaly akanalo umonakalo nokungahambisani nemvubelo.