Ukushisa kwe-basal kushintshana kanjani kwisigaba sesibili?
Uma kungabikho izifo nezinkinga zesistimu yokuzala, ukushisa okuyisisekelo ku-36.4-36.6. Esigabeni sesibili, siphume futhi sisezingeni lama-37 degrees. Kulezo zimo lapho umehluko wezinga lokushisa phakathi kwezigaba zomjikelezo ungaphansi kwama-degree angu-0.3-0.4 kanti isilinganiso sesigaba sesigaba sesibili sifinyelela ku-36.8, sibonisa ukwephula.
Iyini ukwanda kokushisa okuyisisekelo?
Ngokujwayelekile, njalo, ngaphambi nje kokuvuthwa (umjikelezo wezinsuku ezingu-12-14), ukushisa okuyisisekelo kuphakama. Le nqubo yomzimba ibangelwa ukwakheka komzimba ophuzi, okhiqiza i-progesterone ye-hormone, okwandisa izinga lokushisa. Uma ukukhulelwa kungenzeki, kuyeka ukusebenza futhi izinga lokushisa liwehla. Kulezo zimo lapho i-hormone ikhiqizwa ngokwanele ngokwanele, izinga lokushisa alivuki, bese likhuluma ngokuntuleka komzimba ophuzi.
Uma kunciphisa ekushiseni okuyisisekelo?
Njengoba kuyaziwa, ngendlela evamile, ngesikhathi sokuvuthwa kwe-ovulation isibonakaliso sokushisa silingana nama-37 degrees. Uma ukukhulelwa kungenzi ezinsukwini ezingu-6 zokuvuthwa, izinga lokushisa liyancipha. Ngakho-ke, izinga lokushisa elisezingeni elijwayelekile ngaphambi kokuba inyangazonke ziyi-36,4-36,6 degrees.
Kwezinye izimo, akukho ukunciphisa. Khona-ke ukushisa okuyisisekelo kwisigaba sesibili somjikelezo, ngemuva kwenqubo yokugcina ye-ovulatory, ihlala kuma-37 degrees. Ngokuvamile, isizathu salokhu ukukhulelwa okufikile.