Emibhangqwaneni eminingi, ukukhulelwa kwaphela kwaba yinto ethile. Namuhla, abazali abazayo baqala ukulungiselela ukukhulelwe ezinyangeni ezingu-3-4: bahlolwa, bahlolwa ngokugcwele, baxoxisane nezakhi zofuzo. Ngaphezu kwalokho, izazi zezinkinga zokubeletha zeluleka omama nabazali abangakwazi ukuyeka imikhuba emibi, baphile impilo enempilo, badle futhi baphumule kahle futhi bathathe amavithamini. Elinye lama complex complex multivitamin ekukhuleni ukukhulelwa ngu-Elevit Pronatal.
Kungani uphuza i-Elevit ngaphambi kokukhulelwa?
Amaviki okuqala okukhulelwa - isikhathi esibaluleke kakhulu ekuthuthukiseni umntwana: ngalesi sikhathi kukhona ukwakheka komuntu ozayo, kunamaphutha azo zonke izitho nezinhlelo, impilo yengane isethwe. Mayelana ne-trimester yokuqala, odokotela bathi: "Konke noma akukho." Ngempela, uma kwenzeka ukungasebenzi kahle ngesikhathi kwenziwa isakhi esisha, khona-ke ukukhulelwa okufriziwe noma ukukhulelwa komzimba okuzenzakalelayo kungenzeka. Uma ukuthuthukiswa kombungu kuqhubeka, ingane ingabonakala ngeziphene zokuzalwa, ngokuvamile ayihambisani nokuphila. Enye yezindlela zokuvimbela inkinga ukuhlinzeka izithelo ezikhulayo ngezinto ezidingekayo "zokwakha" - amavithamini namaminerali. Futhi kungcono ukwenza lokhu kusengaphambili, ngisho nangaphambi kokukhulelwa.
Kuqala ukuhlela ukukhulelwa kuzohlinzeka umzimba womama ongabhekana namavithamini angu-12 abalulekile (A, B1, B2, B5, B6, B9 (folic acid), B12, C, D3, E, H, PP) kanye nezakhi eziwusizo ezincane ezincane nezinsimbi (iron, calcium, ithusi, i-phosphorus, i-zinc, i-magnesium, i-manganese). Amavithamini B, i-calcium ne-iron kubaluleke kakhulu - badlala indima enkulu ekubunjweni nasekuthuthukiseni imvelo entsha.
Ingabe ukusiza ukukhulelwa?
Abesifazane abaningi, ngokuzethemba ukuphendula ku-vitamin complex, bathi u-Elevit Pronatal wabasiza ukuba bakhulelwe. Ingabe lokhu kunjalo ngempela? Yiqiniso, lesi sidakamizwa asinomthelela oqondile ekukhulelwe. Nokho, kukhona ukuxhumana okungaqondile phakathi kuka-Elevit nokukhulelwa.
Ukubeletha nokubeletha ingane kuyisivivinyo esinzima kowesifazane. Lesi yisikhathi sokuhlukumeza okuphezulu kwazo zonke izitho ngaphandle kokungafani. Ukungazilungiseleli, ukwehliswa ukucindezeleka nendlela engalungile yokuphila komzimba akukwazi ukwamukela futhi ukukhulisa impilo entsha. Ngakho-ke, abesifazane abazama ukuphumelela ukuba bakhulelwe, odokotela bayeluleka, okokuqala, ukulungisa umbuso wosuku nokudla, ukugwema ukungezwani ngokomzwelo nokwesaba, ukuvame ukungena emoyeni omusha.
Ukwamukela amavithamini Elevit ekuhleleni kokukhulelwa, kanye nokuhlala okuzolile, ukulala okunempilo nokudla okugcwele kuvumela umzimba wesifazane ukuba ulungiselele umsebenzi ozayo: ukuguquka kwesimiso kuvamile, izinhlelo ze-nervous and endocrine ziyahleleka. Lokhu kunomphumela omuhle emjikelezweni wokuya esikhathini
Ungathatha kanjani i-Elevit Pronatal ekuhleleni ukukhulelwa?
Njengoba kunoma iyiphi inhlanganisela ye-multivitamin yokulungisa imithi, kubalulekile ukubonana nodokotela ngaphambi kokuyithatha. Kungcono ukwenza lokhu emva kokuhlolwa okuphelele kwezokwelapha, lapho izandla ziyoba nemiphumela yokuhlolwa. Ngokusekelwe kulolu datha, udokotela uzokwazi ukukhetha inkambo ngayinye yokungena. Njengomthetho, u-Elevit ekuhleleni kokuphuza ukukhulelwa 1 ithebhulethi ngosuku. Kodwa isikhathi se-course singaba sehlukile: kusukela kwesinye kuya ezinyangeni eziningana.