Zingaki izinsuku u-ovulation egcina?

Ukwazi ukuthi yikuphi ukuvuthwa okuyiyo nokuthi isikhathi eside kangakanani le nqubo iqhubeka kubaluleke kakhulu kuwo wonke owesifazane ozimisele ukukhulelwa.

Kusukela embonweni wezokwelapha, ukuvuthwa yi- ovulation kuyinkimbinkimbi yenqubo yokuphila eyandulela ukukhulelwa.

Iyini isisekelo se-ovulation?

Ngaphansi kwethonya lama-hormone, ezinsukwini zokuqala ezingu-10-14 zonyaka wokuya esikhathini, enye yama-ovarikazi wesifazane ivuthwa iqanda. Konke lokhu ku-follicle, eyovula futhi imkhulule "umfundi" emgodini wesisu, kuphela uma ekulungele ukukhulelwa. Yile nqubo yokuvela kweseli yesifazane elivuthiwe, elibizwa nge-ovulation.

Ngamanye amazwi, umvuthwandaba womjikelezo wonke wokuya esikhathini uyisivunguvungu, ngaphandle kwalokho ukuzalwa kokuphila okusha akunakwenzeka.

Yini okudingeka ukwazi mayelana nowesifazane ohlela ukukhulelwa, mayelana nokuvota?

Ososayensi bafunde ngokucophelela indlela yokwenza izivunguvungu kanye nezinqubo eziphambi kwayo emzimbeni wesifazane, ngaphezu kwalokho, bafunde ukwenza ngokuzenzakalelayo izimo ezidingekayo zokuvuthwa nokukhululwa kweqanda. Lolu lwazi lwenza kube lula ukuhlela ukukhulelwa .

Ngakho-ke, uma ukuxilongwa kwakho "kunempilo", zonke izivivinyo nokuhlolwa sekuphelile, ungaya ngqo kwinkqubo uqobo.

Futhi ukuthi imizamo engaphumelelanga yokukhulelwa umntwana ayithukuthelisi umama wesikhathi esizayo, futhi akazange amenze futhi aphinde abuze ikhono lomdokotela, kudingeka uchaze kusengaphambili amanye amaphuzu.

  1. Iyini amathuba okukhulelwa ngesikhathi sokuvuthwa? Uma sicabanga ukuthi ukukhulelwa kungenakwenzeka ngaphandle kwegciwane lesandulela ngculaza, kungashiwo ngokuqiniseka ukuthi isikhathi sokuqala kokuvuthwa kwezinsuku kanye nezinsuku ezimbalwa ezilandelayo kuyisikhathi esihle kuphela sokuzalwa komusha omusha.
  2. Ngamahora amangaki u-ovulation uhlala kwabesifazane? Akunakwenzeka ukubiza igama eliqondile, ukuthi u-ovulation uhlala isikhathi eside kangakanani. Futhi lokhu, eqinisweni, akubalulekile kakhulu, ngoba inqubo yokuphuluka kwe-follicle nokukhululwa kweqanda kuthatha imizuzu embalwa, nokulungiselela - kusuka emahoreni angu-16 kuya kwangu-32. Lapho inani elikhulu ekukhuliseni ukuhlela yisitatimende salokho okwenzekile. Okokuthi, owesifazane ovivinywe, i-ultrasound noma ekuqapheliseni komuntu siqu unqume ukuthi i-ovulation isendleleni noma isenzekile kakade. Ngakho-ke, ungaqala ukusebenza okusebenzayo. Kodwa, futhi, udinga ukusheshisa, njengoba iseli elibalekele emgodini wesisu, liyakwazi ukukhulelwa isikhathi esilinganiselwe (cishe amahora angu-24).
  3. Ziyini izimpawu zokuvuthwa? Abesifazane abaningi banganquma indlela yokuvuthwa nge-ovulation yabo. Njengomthetho, lezi zinsuku zanda isifiso sobulili, ubuhlungu esiswini esingaphansi. Futhi, isibonakaliso esikhanyayo esandulela ukukhululwa kweqanda kungukuphuma komzimba wesisu, okuba uketshezi oluthe xaxa. Akunakwenzeka ukuphendula ngokungaqondile, zingaki izinsuku ukukhishwa kanye nobuhlungu ngesikhathi sokuvuthwa kokugcina. Njengoba yonke into ikhona lapha, futhi kwabanye besifazane lesi sibonakaliso asikho ngokuphelele. Lapho kunokwethenjelwa ngokwengeziwe ekunqumeni i-ovulation ukuthembela eshadini lokushisa elisisekelo. Ngosuku lapho iqanda likhishwa, i-thermometer ifunda kancane, futhi ngosuku olulandelayo izinga lokushisa liphakama futhi.
  4. Ngesikhathi sini ukuvuthwa kwenzeka? Ngomjikelezo ovamile wokuya esikhathini, ukuvuthwa kwe-ovulation kwenzeka ezinsukwini ezingu-10 kuya kwezingu-16 emva kokuqala komjikelezo wokugcina wesimanje. Futhi njalo njalo ngenyanga, kuyo yonke iminyaka yobudala. Ukuqala kwe-ovulation kuyinkomba yempilo yabesifazane kanye nesimo esiyinhloko sokukhulelwa. Ukuhlelwa kwe-Norm kubhekwa njengemijikelezo engu-1-2 yokuphazamiseka ngonyaka. Kukhona amacala uma kungakapheli inyanga eyodwa kunezinhlobo ezimbili, kodwa lokhu kwenzeka kakhulu.

Kumele kuqashelwe ukuthi inqubo yokukhululwa kweqanda iyinkimbinkimbi kakhulu futhi incike ezintweni eziningi.