Abaningi bakholelwa ukuthi owesifazane onempilo akufanele abe nomswakama wesifazane. Kodwa lokhu akunjalo. Ngokuvamile, wonke owesifazane unemfihlo yangasese evikela umkhiqizo omuncu emonakalweni nokutheleleka. Lokhu kungokwemvelo njengemfihlo yokuzikhukhumeza nezindwangu ezinamandla. Isizathu sokubonisana nodokotela singase sishintshe ekusithekeni kwesisindo ngombala, iphunga nokuningi. Ukuqapha kufanele futhi kubangele ukuvinjelwa kwegazi okungahlanganiswa nama-mens.
Ukwakhiwa kwesivinini sangasese
Ukuphuma kwamagciwane kuqukethe amangqamuzana afile e-epithelium, i-mucus egcinwe umlomo wesibeletho futhi ivikelekile emithonjeni yesisu. Iqukethe i-microflora yendawo, ngokwesibonelo, amabhaktheriya e-lactic acid, evikela izidakamizwa ekutheleleni. Ngokujwayelekile, imvelo ehlanzekile kumele igcinwe ekusithekeni kwesisu. Nguye osiza ukuvikela ngokumelene nama-bacteria. Kuwesifazane onempilo, izimfihlo zingase zibe ezicacile noma ezimhlophe, amanzi noma ama-viscous ngaphezulu. Akunamathele futhi angacasuli isikhumba.
Iyini imfihlo yesifazane?
Lokhu kuwumsebenzi wemvelo womzimba, indima yokugcina impilo yabesifazane. I-vagina akumele ibe eyomile, kungenjalo amabhaktheriya ahlukene angakhula phezulu. Imfihlo yokuvikela imvikela ukulimala ngesikhathi socansi. Izitho zobulili zowesifazane zinamandla okuzihlanza nokugcina imvelo esekelayo. Ngokushintsha ukuvimbela kwesisu, kungenzeka ukuxilonga izifo nokuvuvukala ngesikhathi.
Izimpawu zesifo:
- uma isabelo sitholile umbala ocolekileyo noma ophuzi kanye nephunga lezinhlanzi ezincane-lokhu kubonisa ukuthuthukiswa kwe-vaginosis;
- ukukhishwa okumhlophe okumhlophe, okuvame ukungena, okufana nobisi obuningi, kubonisa ukubonakala kwesifo sofuba;
- uma isabelo siningi, i-yellow-green in umbala, i-foam futhi ibe nephunga elimnandi - lokhu kuyisibonakaliso se- trichomoniasis .
Kodwa hhayi njalo ukwanda kwenani noma ushintsho kumnandi we-secretion yesisu kubonisa isifo. Izitho zangasese ziyihlelo lokuzihlanza futhi izinguquko ezincane ezinhlobo zemfihlo zingase zihlobene nokudla, ukusetshenziswa kwemikhiqizo yokuhlanzeka noma ukucindezeleka. Kodwa uma izinguquko ezinjalo zingapheli izinsuku ezintathu noma zihambisana ne-pruritus nobuhlungu - lesi sizathu sokuya kudokotela.
Indlela yokugcina imfihlo yangasese kuvamile?
Landela lezi zincomo:
- gcina imithetho yokuhlanzeka komuntu siqu, sebenzisa kuphela amakhemikhali amancane;
- gwema izingubo zangaphansi eziqinile futhi ungagqoki;
- sebenzisa ushukela oluncane ngangokunokwenzeka: ukwakhiwa kwe-microflora kuncike ekutheni ukudla okunomsoco, ngakho-ke udle ugarliki owengeziwe, ukudla okune-lactic acid namaju omuncu;
- njalo uvakashele udokotela futhi ngokuhamba kwesikhathi uphathe konke ukuvuvukala kanye nezifo;
- yenza kuphela ukuvikela ucansi futhi ungasebenzisi i-spermicide lubricant.