I-oven microwave ngumsizi omangalisayo ekhishini lethu. Kuyinto elula kakhulu ukugwema nokufudumala ukudla okuphelile. Kodwa ngaphezu kwalokho, lezi izitsha zingaphekwa kuwo. Manje sizokutshela indlela yokupheka iphariji kuhhavini le-microwave.
I-manna iphariji ku-microwave
Izithako:
- semolina - 2 tbsp. izinkezo;
- ushukela - 1 tbsp. isipuni;
- ubisi - 1 ingilazi;
- ibhotela - 20 g;
- usawoti - uphiko.
Ukulungiselela
Esigodini esijulile, uthele i-semolina, ushukela, usawoti bese uthela ubisi obandayo bese uxuba. Beka ipuleti ku-microwave, usethe isikhathi - imizuzu engu-1.5 (emandleni angu-750 watts). Emva kwalokho, phuma, ufake ibhotela, ugxume bese ufaka i-microwave ngomunye umzuzu ku-1.5.
Iphariji ye-Buckwheat kuhhavini ye-microwave
Izithako:
- i-groat ye-buckwheat - 1 ingilazi;
- amanzi abilayo 2 izinkomishi;
- usawoti - uphiko.
Ukulungiselela
Hlanganisa i-rump epanini ye-microwave, engeza ucezu kasawoti bese uthela amanzi abilayo, ngokushesha ufake i-microwave ngamandla amakhulu ngaphambi kokubilisa. Ngemuva kwalokho, sisusa isembozo esiphundu, sihlanganise i-croup, usethe amandla ku-600 W uphinde upheke imizuzu engu-4, bese uxuba futhi uphendule imizuzu engu-4-5. Manje sihlola uma kungekho manzi, khona-ke ukukhwabanisa sekulungele.
I-Millet iphalishi kuhhavini le-microwave
Izithako:
- amanzi - 1 ingilazi;
- isilwane - 1/3 indebe;
- ushukela - 1 ithisipuni;
- usawoti - uphiko.
Ukulungiselela
I-Millet ihlanjululwa ukuze kucaciswe kwamanzi. Gcwalisa okusanhlamvu ngamanzi (0.5 indebe), engeza ucezu oluncane kasawoti bese uyithumela ku-microwave imizuzu engu-5 kumandla aphezulu. Ngalesi sikhathi, amanzi azopheka ngokuphelele. Hlanganisa i-croup, engeza wonke amanzi, ushukela bese ufaka i-microwave enye imizuzu emibili. Hlanganisa futhi uphinde uvule amanye amaminithi amathathu. I-porridge yamathambo ilungile.
Ummbila wesikhumba kuhhavini ye-microwave
Izithako:
- i-corn croup - izibuko ezingu-0,5;
- ubisi - 300ml;
- amanzi - 300ml;
- ibhotela - 50 g;
- usawoti, ushukela - ukunambitha.
Ukulungiselela
Esikebheni esifanele uthele i-rump, engeza amanzi ashisayo bese uyithumela ku-microwave, isethwe emandleni amakhulu, imizuzu engu-5. Phakathi nenqubo, sicindezela "Yeka" bese uxuba iphalishi. Ngemuva kwemizuzu emihlanu senza okufanayo. Manje uthele i-porridge ngobisi olushisayo, engeza usawoti noshukela, ugqugquzele futhi ufake amanye amaminithi angu-10 ngamandla ajwayelekile. Ekugcineni, engeza ibhotela, mix, bese uvumela iphalishi ukuthi ivulele enye imizuzu engaphansi kwe-lid.
Ipayipi yebhali ku-microwave
Izithako:
- ibhali lokudla - izibuko ezingu-0,5;
- amanzi abilayo - ingilazi eyodwa;
- ubisi - 2/3 indebe;
- ibhotela - 30 g;
- usawoti kanye noshukela - ukunambitha.
Ukulungiselela
Kulezi izitsha ze-microwave, uthele i-rump, uthele ngamanzi abilayo, engeza usawoti. Siyibeka emathunzini ngamandla aphelele. Ngemva kwalokho, engeza ubisi, ushukela bese ubeka amandla eminye imizuzu engu-10. Manje ungakwazi ukwengeza amafutha bese ukhonza iphalishi yebhali etafuleni.
Iphuzi lelayisi ku-microwave
Izithako:
- irayisi - 1 ingilazi;
- amanzi - izindebe ezimbili;
- ubisi - 1 ingilazi;
- ibhotela - 30 g;
- usawoti, ushukela - ukunambitha.
Ukulungiselela
Elayini ehlanziwe, uthele emanzini bese ufaka usawoti omncane. Ukumboza izitsha nge-lid bese ufaka i-microwave imizuzu engu-20 ngamandla amakhulu. Ngesikhathi esifanayo njalo imizuzu 4-5 kuyinto efiselekayo ukuxuba iphalishi. Lapho amanzi ephuma ngokuphelele, engeza ubisi noshukela ukunambitha. Ngemva kwalokho, vula i-microwave enye emaminithi amane. Engeza ibhotela emgodini ophelile.