Indlela yokuphuza inhlanzi entsha?

Namuhla sizokutshela indlela yokuphuza kanye nendlela yokuphuza inja entsha. Leli berry lisetshenziselwa kakhulu imishanguzo yabantu, ukulungiselela iziphuzo ezihlukahlukene, ukugcoba, ukucindezeleka, njll. I-Rosehip imithi emihle kakhulu, ngenxa yokuqukethwe kwayo eningi lamavithamini C. Ukufakelwa kwamanzi okukhulisa ukwandisa ukumelana komzimba, kushukumisa ukukhiqizwa kwama-hormone, kunamakhemikhali okulwa nokuvuvukala nokulwa namagciwane, njll.

Kulungile kanjani ukuphuza inhlanzi entsha?

Izithako:

• Izindebe ezintsha - amajikijolo ama-5-6;
• amanzi ahlungiwe - 1 tbsp.

Ukulungiselela

1. Izithelo kuqala kudingeka zihlanjululwe kahle emanzini afudumele. Bese woma ithawula, uvule futhi uhlukanise izinwele.
2. Okulandelayo, faka amajikijolo epanini bese uwagcoba ngokucophelela ngemfoloko.
3. Khona-ke inqwaba ewumphumela ithululelwa ngamanzi ashisayo, ishisa ukushisa kwama-degree angama-60.
4. Manje silondoloza ukumnika kwamaminithi angu-40, ukumboza phezulu nge-lid. Ngemuva kwalokho, sihlunga isiphuzo nge-gauze.
5. Izithelo ezisele zifakwa epanini, uthele amanzi bese ubilise imizuzu engama-30. Okulandelayo, i-decoction ihlungiwe futhi ixubene nokukhipha okulungiselelwe ngaphambili.
6. Siphulukisa isiphuzo ingilazi, engeza uju ukunambitha futhi ujabulele ukufaka umthamo wamavithamini usuku lonke kanye nokunambitheka okumnandi.
7. Le nguqulo yokuphuza izokuvumela ukuba uqale ngokukhipha amavithamini ngokucophelela kusuka enkulweni yenja, bese "udonsa" ngaphandle kwesitshalo zonke izakhi ezisebenzayo ezingesabi ukupheka.

Ungasheshe uphuze kanjani inhlanzi entsha?

Izithako:

• iziqhwa ezintsha - 4-5 st. izinkezo;
• amanzi ahlungwa - 1 litre.

Ukulungiselela

1. Okokuqala, inja iyagcwulwa kahle, bese idluliselwa nge-grinder yenyama futhi ithululelwe ngamanzi afudumele.
2. Sifaka izitsha ngomlilo ojwayelekile, siletha emathumba, bese simboza ngesembozo futhi siphikelela emaminithini angu-35. Ngemuva kwalokho, sihlunga isiphuzo esenziwe ngomumo futhi sikhonze etafuleni, sichitha izibuko ezincane.
3. Umhluzi osele uthululiselwa ebhodleleni, sipholile bese sigcina izinsuku ezingaphezu kwezinsuku ezimbili esiqandisini.
4. Ngaphambi kokuphuza, isiphuzo kumele sishiswe futhi ufake uju oluncane noma ushukela ukunambitha.

Kanjani ngendlela efanele ukwenza itiye kusuka enkathini?

Izithako:

• Izindebe ezintsha - 20 g;
• amanzi ahlungiwe - 500 ml;
• itiye eliluhlaza okomile - 1 tbsp. isipuni.

Ukulungiselela

1. Ngaphambi kokuphuza imithi yokuphuza, i-teapot inqwabelene ngamanzi abilayo ukuze itshise.
2. Okulandelayo, sibeka izintambo ezilungiselelwe ezitsheni: zigeze futhi zicutshungulwa.
3. Phonsa itiye elincane elomile bese uthela wonke amanzi aphephile abilayo.
4. Sifaka i-tea imizuzu engu-15, bese sixoqa ngobumnene emaceleni ngemfoloko.
5. Hlunga isiphuzo ngokusebenzisa i-strainer noma i-gauze.
6. Sisebenzisa izidakamizwa ezenziwe ngomumo ngenhloso yokuvikela 250 ml ngosuku, mhlawumbe ngaphambi kokudla.
7. Ukuze sithole ukwelashwa, siphuza itiye kaningi, kepha sifinyelele ku-1 litre ngosuku.

Indlela yokuphuza itiye nenja i-rose ingane?

Izithako:

• Izindebe ezintsha - 50 g;
• umvini okhanyayo - ukunambitha;
• ama-apricots omisiwe - ukunambitha;
• amanzi ahlungwa - 700 ml;
• ishlabathi ushukela - ukunambitha.

Ukulungiselela

1. Ukwenza itiye ingane, inhlanzi entsha ihlanza kahle, ihlanza futhi ichithelwe ngaphakathi kwe-thermos, ngaphambi kokusika izithelo ngasinye zibe izingxenye eziningana.
2. Bese ufaka izithelo zomvini omncane, ama-apricot omisiwe bese ushukela ukunambitha.
3. Gcwalisa i-thermos emanzini abilayo, uphelele futhi uphiphe isiphuzo cishe amahora angu-7-8.
4. Isiphuzo esilungisiwe sinikezwa izingane nsuku zonke ngobuningi obukhulu, sibumnandi ukuze sinambithe uju noma ushukela.