Ingulube - inyama iyinambitha kakhulu. Futhi uma ukhonza nge-sauce, uzothola into engavamile. Ukupheka kwezingulube ze-ngulube kulindeleke ngezansi.
I-Sauce yokugcoba ingulube
Izithako:
- Utamatisi unamathisele ngaphandle kwezithasiselo - 200 g;
- i-parsley - i-1 bunch;
- iviniga yamagilebhisi - 10 ml;
- amanzi 100 ml;
- garlic - 6 izidumbu;
- umnyama omnyama we-pepper;
- i-hops-suneli - 1 tbsp. isipuni;
- usawoti.
Ukulungiselela
Ngomsizi wengulube, imifino yami, siyomisa futhi siyinqume. I-garlic eqoshiwe noma idlule emshinini. Yengeza kwimifino. Sibeka unamathisela utamatisi, zonke ezinye izinongo futhi, evuselela, uthele emanzini. Kumele kuphume isiphuzo esinomsoco. Uviniga uphululelwa ekuphenduleni kokugcina, ngesikhathi esifanayo kanye ne-podsalivaem ukunambitha. Sivuselela futhi. Ngaphambi kokukhonza, ingulube inyama yengulube kufanele ifakwe okungenani ihora emakhazeni.
Ingulube e-soy sauce
Izithako:
- Inyama yengulube - 700 g;
- i-garlic - ama-5 amakhemikhali;
- anyanisi - 300 g;
- amanzi ahlanzekile - 100 ml;
- amazambane isitashi - 1 ithisipuni;
- amafutha okudoba;
- i-soy sauce - 150 ml;
- imbewu yesesame - 2 tsp.
Ukulungiselela
Inyama ihlanjululwe kahle, isomisiwe futhi ihlukaniswe. I-sauce ye-Soy ithulule inyama, uhlanganise futhi ifake emakhazeni okuhlanza ihafu yehora. I-garlic ehlanzekile inqunywa ngamacwecwe amancane, kanti u-anyanisi uphonswe yi-semirings. Lapho ingulube ihamba kahle i-promarinuetsya, yifake epanini elikhulu lokuthosa ne-sauce. Fry inyama ngaphansi kwesibopho esivaliwe ekushiseni okuphakathi. Ngemuva kwemizuzu engu-7, lapho inyama ishintsha umbala, engeza u-anyanisi ngegalikhi, ugubungele futhi ulungiselele eminye imizuzu emihlanu. Sihlanza isitashi sezambane ngamanzi abandayo. Bese wengeza imbewu ye-sesame imbewu, izinongo bese uthele isitashi esinehlisiwe. Uma ufisa, ungadlulisa ku-soy sauce. Faka, faka epanini lokuthoza ngesembozo nesisindo semaminithi angaba ngu-20 ngokushisa okuphansi. Lapho isidlo sesilungile, uketshezi oluthe xaxa luzokhuphuka, futhi isiphuzi sizokhukhumeza futhi ingulube izoba yincithakalo kakhulu.
Ingulube ku-sauce eluhlaza
Izithako:
- Inyama yengulube - 400 g;
- anyanisi - ucezu olulodwa;
- ukhilimu 20% - 250 ml;
- usawoti;
- garlic - 2-3 clove;
- i-pepper;
- amafutha yemifino.
Ukulungiselela
Inyama isuke ibe ama-cubes amancane, u-anyanisi ahlobisa izindandatho zemizuzu, kanti i-garlic yincinci encane. Geza kancane inyama enamafutha. Kufanele ilulaze kancane, kodwa hhayi gazinga. Engeza u-anyanisi, ugubungele futhi ugxume imizuzu engu-5 phezu kokushisa okuphakathi. Sabe sesithululela ekhilimu, usawoti, pepper. Konke lokhu kuqhutshwa, ulethe ukhilimu cishe emathunjini, yenza umlilo ube mncane futhi ubambe inyama ngaphansi kwesiqubu semaminithi angaba ngu-20. Ngezikhathi ezithile, inyama kufanele ixutshwe. Ngemuva kwesikhathi esibekiwe, ingulube ku-sauce ekhanda izobe isilungele.