I-Oregano (Oríganumvulgáre, lat.) Noma i-oregano evamile iyisitshalo esinezinhlanzi esihlala njalo se-Dusice yomndeni we-Lumiaceae.
Lesi sitshalo esingenamazwi sande eMedithera nakwamanye amazwe amaningi aseYurophu naseMpumalanga Ephakathi. E-Russia, i-oregano ikhula yonke indawo (ngaphandle kweNyakatho Ephezulu): ezindaweni ezivuthiwe eziqothileyo, ezintabeni, emagqumeni, e-glades, phakathi kwamahlathi. Emazweni amaningi, i-oregano iyalinywa. Yiqiniso, isitshalo esilinywa futhi esihlwanyelwe siyohluka ngokunambitheka, iphunga kanye nezakhiwo.
Le imifino iqukethe izinto eziningi ezidingekayo emzimbeni, ngakho-ke kusetshenziswa kakhulu emithi. I-Oregano inezindawo eziningi eziwusizo, kuhlanganise nokulwa nokuvuvukala, ukuvuselela, i-antioxistant, i-antihistamine, i-softening, i-antibiotic nezinye. Futhi, i-oregano isetshenziselwa kakhulu embonini yamafutha nezimonyo. Ukunambitheka kwe-oregano kuyinto ephawulekayo, kancane ebabayo, hhayi emnandi kakhulu, iphunga elilula futhi elimnandi.
Ngokuvamile, i-oregano nokupheka kusetshenziselwa kabanzi njenge-spice. Amaqabunga asetshenziselwa kokubili omusha futhi omisiwe. Le spice igqugquzela ukudla futhi ithuthukise ukugaya.
Kubalulekile ukwazi kahle ukuthi i-oregano yengezwa yini, ukuze ingabonakali ukunambitheka kwesidlo. Lokhu kutholakala kusetshenziselwa kabanzi emikhumeleni eminingi yamacilini, kufanelana kahle nezinye izinongo eziningi, ikakhulukazi nge-pepper emnyama, i-rosemary, i-basil, i-marjoram, i-tarragon, i-thyme.
I-Oregano, njenge-seasoning ingxube yezingxube ezihlukahlukene ezibabayo zokupheka izitsha ezivela enyama, ama -sausage ayenziwe ekhaya , ama-omelettes, ama- pate kanye nokugcwaliswa. I-oregano eyomile yengezwa kwamanye amasoso nama gravies. Kwezinye izindawo zase-Italy, izinongo ze-oregano zisetshenziselwa ukulungiselela i-pizza. Emazweni amaningi aseYurophu kuwumkhuba wokwengeza oregano owomile ezitsheni ezenziwe ngama-mushroom (kanye namanye amakhowe) - nalesi sivuno bathola ukunambitheka okuyizintatheli, ezinama-piquantly-island kanye nephunga elimnandi.
E-Caucasus, e-Ukraine naseBelarus, i-oregano yengezwa emaqanda nasemanzini lapho ulungiselela ama-pickle amakhowe nemifino (isibonelo, ukhukhamba). E-Siberia, ukuvuthwa kwe-oregano kwengezwe ukukhishwa, amaqanda noma inyama efaka ama-pie.
ERussia, i-oregano isetshenziswa ngokujwayelekile ekutsheni itiye le-herbal. Itiye elinjalo lisetshenziselwa kakhulu imithi yokwelapha yezifo ezehlukene, ukugqugquzela impilo kanye nokuzijabulisa.
I-Oregano yokulondoloza akufanele igcinwe isikhathi eside kakhulu - ilahlekelwa izakhiwo zayo eziwusizo, ukunambitheka nezimfanelo ezinhle. Kungcono ukugcina i-oregano eyomile emgodini ongekho eplastiki ovalwe ngokuqinile, ngaphandle kokufinyelela ngqo emisebeni yelanga.
Ukupheka nge-oregano
Ithiya laseRashiya elisuka oregano (li-oregano)
Izithako:
- Oregano ochotshoziwe - amathisipuni 2-3;
- Amanzi abilayo amakhulu - 250-300 ml;
- uju wemvelo - 1 tsp.
Ukulungiselela
Utshani obomile bulala ebhokisini noma kwenye isitsha esifanele. Gcwalisa ngamanzi abilayo amakhulu, umboze ngesembozo (noma isoso) bese uvumele ukuba ufeze imizuzu engu-30-40. Hlunga futhi ungeze uju. Ekhuthazayo. Sidla i-100 ml ngaphambi kokulala.
Itiye yokwelapha kusuka oregano kanye nemon lemon
Izithako:
- oregano owomile - amathisipuni amathathu;
- UMelissa owomile - 2 tsp.
- amanzi - 500ml;
- uju wemvelo nokudla - ukunambitha.
Ukulungiselela
I-Grasses ilele etafuleni.
Ama-teas avela e-oregano (i-oregano) angcono ukudla ebusuku, lokhu kuyiphilisi ehle kakhulu yokulala nokunethezeka. Ama-teas anjalo akufanele athathwe amadoda - awafakisi amandla emadodeni. Abesifazane abakhulelwe - akunconywa ukuthi basebenzise lesi sivuno nganoma yiluphi uhlobo.
Ngokuzikhukhumeza kwezifo ezithinta izinsipho kanye nezinkinga zenhliziyo, ukusetshenziswa kwe-oregano kufanele kukhishwe noma kulinganiselwe.