Ungakhulelwa kanjani emva kokuya esikhathini?

Ngokuvamile, ikakhulukazi amantombazane amancane, anesithakazelo embuzweni wokuthi kungenzeka yini ukuthi akhulelwe ngokushesha emva kwezinsuku ezidlule, nokuthi lokhu kungenzeka kanjani. Ake sizame ukuphendula, sicabange, okokuqala, izici zokujikeleza esikhathini.

Ngabe ukuqala kokukhulelwa kungaqala nini?

Okokuqala, kufanele kuthiwe ukuthi umjikelezo uqobo uqukethe izigaba ezintathu: u-follicular, ovulatory and luteal.

Izigaba ezingu-1 nezi-3 zilingana nokulingana esikhathini. Okumfushane kakhulu yi-ovulatory, lapho owesifazane angakhulelwa khona emzimbeni. Kule nkathi lapho iqanda elivuthiwe lishiya i-follicle ibe yindawo ehlala kuyo, ekulungele ukutshala. Kukhona inqubo yokuqhakaziza engxenyeni ephakathi yomjikelezo, ngezinsuku ezingu- 14-16.

Uma ukukhulelwa kungenzeki phakathi kwezinsuku ezingu-1-2, iqanda lifa. Ingxenye yesibili yokujikeleza kokuya esikhathini ibonakala ngokulungiswa kwe-endometrium ukufaka iqanda lomntwana. Noma kunjalo, lokhu kwenzeka kuphela uma ukukhulelwa kwenzeka. Uma kungenjalo, kukhona ukuhlukaniswa kweqanda elifile kanye negazi kanye nezinhlayiya ze-endometriya ngaphandle.

Ngingakhulelwa kanjani futhi ngokushesha ngani emva kokuya esikhathini?

Ngemva kokucubungula kafushane izici zokujikeleza kokuya esikhathini, kungaphetha ngokuthi akunakwenzeka ukuba ukhulelwe emva kokuya esikhathini ukusuka ekubukeni komzimba. Nokho, ngokusebenza, lokhu kungenzeka. Odokotela banikeza incazelo elandelayo.

Into yukuthi akubona bonke abesifazane abanomjikelezo wokuya esikhathini kwezinsuku ezingu-28, kanti nenani lezinsuku lapho kubonwa khona ukuthi yi-3-5. Kukhona amantombazane anomjikelezo wezinsuku ezingu-25, kanti ubude be-excreta yizinsuku ezingu-7. Ezimweni ezinjalo, ukuvuthwa, okumele kuvame ukubonakala phakathi komjikelezo, kwenzeka kakade ngosuku lwe-10, isb. ngokusho kwezinsuku ezintathu emva kokuphela kokuya esikhathini.

Kumele futhi kuqaphele ukuthi ekuhlaseleni kokukhulelwa emva kokuya esikhathini, isidoda singabuyekwa icala, okusebenzayo kufinyelela ezinsukwini ezingu-5-7. Ngamanye amazwi, uma owesifazane onezici ezingenhla ezichazwe ngenhla ephethe ubulili ngaphambi kwesikhathi sokuya esikhathini, kungenzeka ukuthi uma esikhathini esilandelayo sephuzile, angase afunde ngokukhulelwa kwakhe. Lokhu kuchaza ukuthi ungakwazi ngokushesha ukukhulelwa masinyane emva kwesikhathi sokuya esikhathini.

Uma ukhuluma ngukuphi usuku ngemuva kwenyanga kungakhulelwa, ngakho-ke, njengomthetho, lo mjikelezo wosuku lwe-14-19. Kuyinto ngezikhathi ezinjalo ukuthi ukukhulelwa kungenzeka. Kodwa siphinde sifuna ukukukhumbuza ukuthi lesi simo singaba ngamantombazane enomjikelezo omfushane wokuya esikhathini kanye nalabo abangakapheli izinsuku ezingu-7.

Ezimweni lapho owesifazane efuna ingane, angasebenzisa kalula lezi zici zomzimba womzimba futhi akhulelwe ngokushesha ngemva kokuya esikhathini. Ukuze wenze lokhu, kwanele ukuthi ulale ucansi ngaphambi kwezinsuku ezingu-1-2 ngaphambi kokulindela kokuya esikhathini. Lena impendulo yabesifazane abaningi embuzweni wokuthi bangakhulelwa kanjani emva kwenyanga edlule.

Ngakho-ke, ngokucaphuna konke okushiwo ngenhla, kuyadingeka futhi ukukhomba lezo zinto eziba nomthelela oqondile ekukhulelwe emva kokuya esikhathini:

• umjikelezo ongavamile wokuya esikhathini;
• ukujikeleza izinsuku ezingu-21 noma ngaphansi;
• isikhathi sokugeleza kokuya esikhathini izinsuku ezingu-7 noma ngaphezulu;
• ukuvuthwa kwamanye amaqanda ngesikhathi esisodwa, okuya kwesinye isisu esiswini.

Njengoba kunikezwe lezi zici zemizimba yamantombazane, amantombazane angakwazi ukuhlela kalula ukuqala kokukhulelwa noma, ngokuphambene nalokho, avimbele ukungathandi.