Izimbangela ze- ovulation sekwephuzile ziningi kakhulu, futhi akuzona odokotela njalo emva kokufundiswa okuqhutshwayo ngokuthembeka ukuphatha ukunquma ukuthi yini eyabangela ukwephulwa. Ake sizame ukubiza amagama asemqoka.
Ngenxa yalokho okungenzeka ukuthi ukuvota kungenzeka kamuva kunosuku olufanele?
Okokuqala, kufanele kuthiwa ukuze kugcinwe ukuthi owesifazane unenqubo yokubambezeleka, kubalulekile ukugcina okungenani imijikelezo emithathu elandelanayo. Amacala angashadile we-ovulation okubambezeleka kungenzeka cishe cishe wonke, ngisho nongowesifazane onempilo ngokuphelele.
Ukukhuluma ngokuthi kungani emzimbeni wesifazane kunomvuthwandaba owedlule, odokotela bavame ukubiza lezi zinto ezilandelayo:
- ukucindezeleka okuqinile, izimo ezicindezelayo, izimo ezimbi zemvelo;
- izifo zesistimu yokuzala;
- ukuphazamiseka kwesimiso se-hormonal;
- isikhathi se-premenopausal;
- umphumela wokukhipha isisu esikhathini esidlule;
- isikhathi emva kokubeletha.
Kanjani ukuvuthwa kwe-ovulation okutholile?
Ukuze unqume ukuthi ukuvuthwa komfazi othile kungasheshi, ukucabanga kwesiguli ngokwedlulele akwanele.
Ake sithi iqiniso lokuthi intombazane enomjikelezo wezinsuku ezingu-28 ivulekile, isiza ukuhlaziywa kwegazi ukuze kuhlolwe i-hormone. Izindlela ezimbili ezibalwe ngenhla zenziwa kuphela ngokuhlanganyela kwabadokotela. Kodwa-ke, lona wesifazane ngokwayo anganquma isikhathi esilinganiselwayo sokuvuthwa. Ukuze wenze lokhu, kwanele ukusebenzisa amathrekhi okuhlola okukhethekile, athengiswa ekhemisi ngalinye.