Inqubo yokukhulelwa kwengane

Isikhathi lapho amangqamuzana amabili ehlangana khona - owesilisa nowesifazane - ngokufanelekayo kuthiwa uyisimangaliso, ngoba lapho kuzalwa impilo entsha. Inqubo yokukhulelwa ingane ngosuku ihlolwe yilowo nalowo wesifazane ophupha ukuba ngumama. Sizokwenza lokhu, futhi.

Inqubo yokukhulelwa kwengane ivele kanjani?

Okokuqala, sichaza indlela inqubo yokukhulelwa eyenzeka ngayo. Into esemqoka okufanele yenzeke ngumhlangano wesidoda neqanda. Kungenzeka esibelethweni, amashubhu angama-fallopian noma ngisho nasesiswini somzimba amahora angu-4-72 ngemva kocansi. Kwavezwa ukuthi kwezigidi zamangqamuzana wesilisa, eyodwa kuphela (inamandla kakhulu futhi iningi kakhulu) iyakwazi ukungena emvilophini yesifazane yocansi.

Kuyoze kube nini inqubo yokukhulelwa ihlala ixhomeke esimweni esithile. Ngokwesilinganiso, izigaba ezibaluleke kakhulu zenzeka esikhathini esizayo ngemuva kokuhlanganiswa:

Cishe ngosuku lwama-7-10 lokuhamba ngamatayipi omzimba, umntwana ozayo uzohlanganiswa nodonga lwe-uterine, okungukuthi, ukufakelwa komzimba kwenzeka. Uma iphumelela ngempumelelo, ngakho-ke kungenzeka ngamaphesenti angu-9, ukuqhubeka okuncane kukaMama nobaba kuzovela.

Indlela yokusheshisa inqubo yokukhulelwa kwengane?

Ukwakheka, njll. inqubo yokukhulelwa kanye nesivinini sokuqala kwayo kuncike ngokuphelele esimweni sempilo, kokubili amadoda nabesifazane. Kumfazi kubalulekile ukungabi nezinkinga emlandweni we-hormonal futhi ube mncane ngangokunokwenzeka, futhi kumadoda - ukuhlinzeka ngekhwalithi ephezulu mayelana ne-motility yesidoda. Ngalokhu udinga:

  1. Ukuqaphela nokuqeda izinkinga zempilo.
  2. Ukudlula i-vitamin therapy izinsuku ezingama-30-60 ngaphambi kwehora elihleliwe "X".
  3. Ungathathi amanzi okushisa, ungafaki umzimba wakho ekucindezelekeni okungadingekile (kufaka phakathi kwengqondo).
  4. Hamba ukudla okunempilo, ucebile amaprotheni, amavithamini kanye ne-fiber.
  5. Qala ukuhola indlela yokuphila enempilo (shiya ukubhema nokuphuza utshwala, usebenze ngokwengeziwe).

Ngaphezu kwalokho, kubalulekile ukuba umuntu adle ukudla okucebile ku- zinc , okuwusizo kakhulu kwikhwalithi ye-fluid seminal.

Ochwepheshe bacebisa ukuba bangalandeli inqubo yokukhulelwa kwengane ngosuku. "Ukulungiswa ngokweqile" ekufinyeleleni kokuqala komphumela omuhle cishe kuyisithiyo njalo.