I-Rosemary yokwelapha - izakhiwo zokwelapha nesicelo

Isitshalo esidumile esinomsoco esivame ukupheka, kodwa ngaphezu kwalokho sinempahla ehlukahlukene ewusizo. I-rosemary imithi isetshenziselwa izindlela eziningi zokupheka kwezifo kanye nezinqubo zezimonyo. Izakhiwo zalo ziqinisekiswa ososayensi.

Iyini i-rosemary?

Ngaphandle, igatsha lalesisitshalo lifana ne-spruce, ngoba linenani elikhulu lamaqabunga amancane, afana nezinaliti ezindiza. Esimweni esisha sithandeka, futhi uma sewomile, baba yindlala. I-rosemary yokwelapha, ukwakhiwa kwamakhemikhali okwakunqunywa ososayensi, ngokuthembisa kuthinta impilo ngenxa yokuthi ukubunjwa kuqukethe izinto ezinjalo:

1. I-Caprylic acid igxilisa umsebenzi wefungi namabhaktheriya.
2. Ukwandisa izinga le-cholesterol elihle futhi linomphumela we-antiviral we-lauric acid.
3. I-Myristic acid isisiza ukuzinzisa izinga lamaprotheni.
4. Unomphumela wokuphuza umuthi we-palmitic acid.
5. I-oleic acid iyimithombo yamandla.
6. Kuyasiza kakhulu i-asidi ebalulekile ye-linolenic acid.
7. I-Valine ibalulekile ekugcineni imithi ejwayelekile ye-nitrogen.
8. I-amino acid ebaluleke kakhulu ibalulekile ekuqaliseni i-hemoglobin-isoleucine.
9. I-Lysine ne-threonine zihileleke ekukhiqizeni i-collagen kanye nokuvuselelwa kwezicubu.
10. I-Tryptophan ibalulekile ekuqaliseni amaprotheni ne-vitamin B3.
11. I-rosemary imithi ine-potassium, i-iron, i-calcium, i-magnesium, i-sodium ne-phosphorus. Ngokuqondene namavithamini, kukhona ama-A, K, C, E, PP kanye B eqenjini.

I-Rosemary - izindawo zokwelapha nesicelo

Ngenxa yobuningi bezinto eziwusizo, isitshalo samanje sokwelapha sinokuhlu olubanzi lwezinto.

1. Ithuthukisa ukuhamba kwegazi futhi isuse izinto ezinobuthi emzimbeni. Ukutholakala kwezakhi zokulwa ne-antioxidant kanye ne-carcinogenic kwenza isitshalo sisebenze ngokuzivikela.
2. I-rosemary enephunga, enezakhi zokwelapha ezifakazelwa ososayensi, iyasiza ohlelweni lokugaya ukudla. Yisebenzise ukusikisela , ukuqotshwa kanye ne-peristalsis empofu.
3. Ekubunjweni kwesitshalo sezokwelapha kukhona into ehlose isenzo sokunciphisa ingozi yomdlavuza.
4. Iphunga elimnandi le-rosemary lithinta isimo sengqondo sabantu, ngokuphumelelayo ukubhekana nezibonakaliso zokucindezeleka, ukwehluleka nokulala.
5. Ukuthola ukuthi i-rosemary ewusizo kangakanani empilweni, kufanelekile ukukhomba ukuthi ngenxa yabososayensi baseJapane kwambulwa ukuthi lesi sitshalo sibhekane ngokuphumelelayo nezibonakaliso zokuguga ngaphambi kwesikhathi, okubangelwa ukusebenza okungalungile kobuchopho.

I-Rosemary for Memory

Mayelana nezakhiwo zalesi sitshalo ukuthuthukisa inkumbulo yaziwa eminyakeni eminingi edlule, ngakho eGrisi lasendulo, abafundi bazinamathele amahlumela ezinwele ngesikhathi sokulungiselela izivivinyo. Ngisho nomsebenzi odumile othi "i-Hamlet", ibhekisela ezakhiweni ze-rosemary. Ucwaningo luye lwabonisa ukuthi lesi sitshalo sinomzimba we-carnosic acid, ovimbela imiphumela eyingozi yama-radicals mahhala. I-rosemary for the brain is useful for the presence of chemical compounds ezilwa nomuntu obhubhisa amangqamuzana obuchopho.

Ososayensi bathole ukuthi iphunga le-rosemary landisa ikhono lokukhanda ngo-60-75%. Uma uvula iphunga ngaphambi kokwenza imisebenzi ethile, ungabhekana nokucindezeleka futhi ukwandise ijubane nokunemba kwezenzo. Ungafaka iphunga elivuthiwe isitshalo lesitshalo noma usebenzise ingxube yezibani ezivuthayo, ukuxuba amaconsi amathathu e-rosemary namaconsi amabili emononi.

I-Rosemary kusuka ekukhwehleleni

Ngenxa yokuphulukiswa kwesilonda, izakhiwo ze-analgesic kanye ne-antiviral, lesi sitshalo sisetshenziswa ngokuphumelelayo nge-bronchitis, ukutheleleka okubangelwa ukuphefumula kwamagciwane, i-asthma nezinye izifo ezifanayo. Ungakwazi ukukhipha imishanguzo emoyeni ngokufaka amaconsi ambalwa e-rosemary amafutha esitheni lesiphunga elimnandi. I-Phytoncides ekhishwe emoyeni izobhekana nezincithakalo eziyingozi. Ngaphezu kwalokho, i-rosemary yokusetshenziswa okubandayo nokukhwehlela njenge-decoction.

Izithako:

• amaqabunga e-rosemary officinalis - 1 tbsp. isipuni;
• amanzi abilayo - 0,5 l.

Ukulungiselela:

1. Thela isitshalo ngamanzi abilayo bese ubambelela ngaphansi kwesembozo amahora amabili.
2. Ngemva kwalokhu, hlambulula umphimbo kanye nekhala. Noma kunjalo kungenzeka ukuthatha izibilini kathathu ngosuku ku-0,5 st.

I-Rosemary kusuka ekhanda

Sekuyisikhathi eside ososayensi bamise isakhiwo esiyingqayizivele sesitshalo - ngesikhathi esifushane sokuqeda ikhanda nokubhekana nesisu. I-Rosemary iyinhlangano evusa amadlingozi enomthelela omuhle emsebenzini wezobuchopho kanye nesimiso sezinzwa. Kuyasiza ukuthuthukisa ukujikeleza kwegazi nokuthuthukisa ithoni jikelele yomzimba. Sicela uqaphele ukuthi ngenxa yethonya elinamandla elivusa amadlingozi, akukhuthazwa ukuba ulisebenzise i-hypertension kanye nesithuthwane. Ukubhekana nesifo sekhanda, udinga isikhathi sokufaka iphunga lesitshalo.

I-Rosemary ku-Cosmetology

Ngaphandle kokupheka kwemithi yendabuko yokwelashwa kwezinkinga ezihlukahlukene zezempilo, lesi sitshalo sisetshenziselwa izinjongo zezimonyo. Ososayensi nenani elikhulu labantu abaye bazama kakade izimali, baqinisekise ukuthi umhluzi, amafutha abalulekile kanye ne-rosemary ekhishwe e-cosmetology isebenza ezimangalisayo. Sebenzisa isitshalo kungaba ukunakekelwa kwezinwele, isikhumba ebusweni kanye nomzimba wonke, kodwa futhi kuyasebenza ekulwa nes cellulite. Ngaphambi kwenqubo, qiniseka ukuthi uhlola ukuthi kukhona yini ukungezwani komzimba ku-rosemary yokwelapha.

Umhluzi we-rosemary wezinwele

Isitshalo esimnandi singasetshenziselwa imikhiqizo yokunakekelwa kwezinwele, futhi sonke sibonga izindawo eziningi eziwusizo:

1. I-Rosemary yezinwele ikhuphuka ukukhula futhi iyeka ukulahlekelwa, ngenxa yokuqiniswa kwezinwele zezinwele.
2. Lesi sitshalo sigcizelela umsebenzi wezingqungquthela ezisabekayo, ngakho-ke ungakwazi ukukhohlwa ukuthi ukukhanya okukhazimulayo kuyini.
3. Kuyasiza isitshalo ukubuyisela imigqa emva kokusebenzisa ama-agent ahlukahlukene abashisayo abashisayo namakhemikhali amakhemikhali.
4. I-rosemary enotshani isiza ngazo zonke izinhlobo ze-seborrhea kanye nokucasula isikhumba.
5. Ngosizo lwezinqubo ezivamile, ungabuyisa ama-curls ekukhangeni, ekuhlakanipheni nasezingeni eliphezulu.

Izithako:

• utshani - 4 tbsp. izinkezo;
• amanzi abilayo - 2 tbsp.

Ukulungiselela:

1. Thela isitshalo ngamanzi abilayo bese ubeka umlilo omncane. Bilisa amaminithi angu-5.
2. Ngemva kwalokhu, ngaphandle kokuvula isembozo, uthola enye imizuzu engu-20, bese ukhula.

Mask for izinwele nge rosemary

Ukuze uthuthukise isimo sezinwele zakho, kutuswa ukuba uhlale wenza amaski aqukethe ama-rosemary. Ibuyisela isakhiwo sezinwele, ibambelele emaceleni futhi ibanikeze lula. Ngezinqubo ezilula ungabhekana nokubamba, ukuvuvukala nokucasula. Kubalulekile ukwazi ukuthi ungasebenzisa kanjani i-rosemary, futhi ngale njongo, amaswidi anjalo afanelekile:

1. Ukuthuthukisa ukukhula nokudla, kunconywa ukuthi uhlanganise u-35 g we-castor ne-burdock amafutha bese ufaka amaconsi amathathu e-rosemary ether. Ngalolu lungiselelo, phatha kahle isikhumba uphinde umboze ikhanda ngefilimu imizuzu engu-40. Ngemva kwalokhu, hlambulula ngendlela evamile.
2. Ukuthola ukuthi ungayisebenzisa kuphi i-rosemary, kufanelekile ukukhomba ukuthi ukuyeka ukuwa nokuvuka kwama-sleeping, kunconywa ukuba uhlanganise izimpande ezichotshoziwe ze-rosemary umhluzi ukwenza i-gruel. Beka ezimpandeni bese emva kwesigamu sehora ugeze ngamanzi amaningi. Hlanganisa kunconywa ukuba kwenziwe nge-decoction ye-rosemary.

I-Rosemary yezinwele ezidayayo

Ukuze ushintshe umthunzi wezinwele zakho, akudingekile ukusebenzisa amakhemikhali amakhemikhali, okuyinto engxenyeni enkulu idambisa isimo sezintambo. Ezinye izitshalo zemvelo ezinomphumela wokubala. I-Rosemary yezinwele inikeza umthunzi omnyama, okubalulekile ukucabangela abantu abalingani. Lungisa umbala ukwenza umbala.

Izithako:

• i-rosemary - 4 tbsp. izinkezo;
• amanzi - 0.5 amalitha.

Ukulungiselela:

1. Gcwalisa isitshalo sezokwelapha ngamanzi ashisayo bese ugcizelela ngaphambi kokupholisa ngaphansi kwesembozo. Thelela ebhodleleni nge-spray futhi usebenzise izinwele.
2. Sebenzisa ithuluzi nsuku zonke. Izinwele zizofiphaza ngokwemvelo.

I-Rosemary ebusweni

Amafutha e-Rosemary asetshenziselwa imikhiqizo yokunakekelwa ubuso. Kungcono ukuyithenga ekhemisi, noma uzenzele wena, ugcizelele ukuthi ama-sprigs asemafutheni omnqumo amaviki ambalwa. Sebenzisa i-rosemary yokwelapha kusuka emaceleni, njengoba iqinisa umsebenzi wezingqungquthela ezisabekayo, ngaleyo ndlela ukunciphisa okuqukethwe kwamanoni esikhumba nokuvuvukala. Ngesicelo esivamile, ungakwazi ngisho, ithoni bese unciphisa isikhumba. Ukuze uthole i-agent yokuphulukisa udinga amaconsi ambalwa ukwengeza ukhilimu evamile noma ubuso obuso.

I-Rosemary kusuka emabalalweni ngemva kwe-acne

Ukuphazamiseka kwenzeka ngenxa yenqubo yokuvuvukala eshintsha isakhiwo sesikhumba, ngakho-ke emva kokukhipha izintambo kukhona izindawo ezibomvu. Ungabhekana nazo usebenzisa i-rosemary yokwelapha e-cosmetology kumuntu obuyisela izinqubo zokusebenzisa umzimba ezincukwaneni nasekusakazeni, uqinisa isikhumba, usebenze inqubo yokuvuselela futhi unomphumela wokuphulukisa.

1. Ukuze kulungiswe umkhiqizo kunconywa ukuba uhlanganise namafutha we-rosemary nomuthi wetiye. Izithako zithatha isilinganiso esilinganayo.
2. Nciphisa i-swab kuyo bese uyinamathisela ezindaweni zenkinga.
3. Inqubo kufanele ibe okungenani izikhathi ezimbili ngosuku ngenyanga.

I-Rosemary kusuka ku-cellulite

Ukuze ungasebenzisi imali ezinkampanini ezibizayo kule salons, ungabhekana ne "peel orange" ekhaya usebenzisa amafutha abalulekile e-rosemary yokwelapha. Ngesicelo esivamile, kusiza ukubhebhethekisa ubuso kwesikhumba, kususe amanzi angaphezu kwamanzi futhi kubuyisele umzimba we-lipid metabolism . Noma kunjalo, i-rosemary esuka kumamaki alula angasiza, njengoba ivuselela inqubo yokuvuselelwa kwezicubu. Kunezindlela eziningana ongazisebenzisa ithuluzi:

1. Ukushisa . Esikhathini sikhilimu yokusikhipha, kufanele uhlanganise amaconsi ayisishiyagalombili amafutha abalulekile. Faka isicelo ezindaweni eziyinkinga nokusikhipha, ukuqhuba ukunyakaza okuyisindilinga kanye nokunyanyisa. Khulisa kancane kancane umthwalo wemishini.
2. Wraps . Xhuma izinkezo ezimbalwa zamafutha omnqumo ne-rosemary ne-ether lemon, uthathe amaconsi angu-7. Gubha izindawo ezinenkinga, gcoba ifilimu kanye nesembozo ngengubo efudumele. Hlanza ngehora.
3. Amabhati . Kungenzeka ngesikhathi sokugeza ukufaka inani elincane lamafutha abalulekile e-rosemary ne-lemon.
4. Masks . Kulokhu, i-rosemary yokwelapha ngeke ithinte kuphela izendlalelo ezingaphezulu kwesikhumba, kodwa futhi ungene ngaphakathi ngaphakathi, ukukhuthaza ukuhlukaniswa kwamafutha. Thatha izipuni ezimbili ze-ukhilimu omuncu kanye ne-spoonful ngobumba obomvu, ugxume bese ufaka amaconsi angu-2-3 we-rosemary, ilamula ne-grapefruit ester. Ubuningi obungavamile buyasebenza ezindaweni eziyinkinga futhi ugcine isigamu sehora.

I-Rosemary Slimming

Isitshalo esinomsindo sinempahla eminingi esiza ukunciphisa isisindo, ngakho-ke kunconywa ukuthi uyisebenzise lapho ulungiselela izitsha zokudla kanye nezikhambi ezahlukene zabantu. Ukhula lwezokwelapha i-rosemary ukwelapha ukwandisa izinga lokunciphisa umzimba futhi lithinta kahle uhlelo lokugaya.