Ukushisa okuyisisekelo kushintsha kanjani ngesikhathi sokuya esikhathini?
Ngokujwayelekile, izinga lokushisa elisisekelo liguquleka ngaphakathi kwama-37 degrees. Ukwanda noma ukwehla kwalo kubonisa umsuka wezinqubo zomzimba ezithombeni zokuzala.
Ngakho-ke, ekuqaleni komjikelezo (3-4 kwezinsuku emva kokuphela kokuya esikhathini), izinga lokushisa lokusuka liba ngaphansi kwama-37-36-36.8 degrees. Yile nzuzo evumelana kakhulu nokuvuthwa kweqanda. Cishe ilanga elingu-1 ngaphambi kokuqala kwenqubo ye-ovulation, amazinga awela phansi kakhulu, kodwa izinga lokushisa elisuka phansi libuye likhuphuke lize lifike ku-37, futhi liphakeme nakakhulu.
Khona-ke, cishe izinsuku ezingu-7 ngaphambi kokuqala kokuya esikhathini, inkomba yokushisa iqala ukwehla kancane kancane. Lesi simo, lapho ngaphambi kokulindeleke nyanga zonke, ukushisa okuyisisekelo ku-37, kungabonwa lapho kuqala ukukhulelwa. Lokhu kuchazwa ukuthi ekupheleni kokuvuthwa kwe-oval, i-progesterone iqala ukukhiqizwa, ukuhlushwa okukhuphuka lapho kuqala ukukhulelwa.
Yingakho, ngokulibaziseka, izinga lokushisa eliphansi ligcinwa emazingeni angu-37. Ukwazi lokhu, intombazane izokwazi ukuzimela ngokuzimela, ngekhono eliphezulu lokunquma ukuqala kokukhulelwa.
Uma ukukhulelwa kungenzeki, inani le-progesterone liyancipha kanye nokushisa okuyisisekelo, emva kwezinsuku ezimbalwa ngemuva kokuvuthwa kwe-ovulation kuyaba ngaphansi kwama-37.
Yini engabonisa ukwanda kokushisa okuyisisekelo?
Abesifazane abaningi, behlala behola isimiso sokushisa okuyisisekelo, cabanga ngalokho okusho ukuthi kuphakama ngaphezu kwama-37 degrees. Njengomthetho, lokhu kuhlobana kuhlotshaniswa nokuthuthukiswa kwezifo zokuvuvukala owesifazane ohlelweni lokuzala. Futhi, izizathu zokwanda kwaleli pharamitha zingaba:
- umsebenzi owenziwe isikhathi eside;
- ukuphulwa kwesizinda se-hormonal;
- ukuthatha imithi;
- ukungenela okuhlinzekwayo ezithombeni ze-pelvis encane.
Ngakho-ke, inkomba enjengokushisa okuyisisekelo yindlela yokubonisa isimo somzimba wesifazane. Ngosizo lwayo ungathola kokubili ngokuqala kokukhulelwa, nangokuthuthukiswa kwesifo. Ngakho-ke, uma kukhona ukuphambuka kwezinkomba zayo kusuka evamile, kungcono ukuphendukela kumgogeni wezinzwa.