I-Funchoza nenkukhu nemifino - zokupheka okumnandi zokuphatha ama-asidi ase-Asia

I-Funchoza nenkukhu nemifino iyinhlanganisela ehambelanayo engamangala ngendwangu enhle yanoma yiliphi i-gourmet. Isidlo se-Asian cuisine sizoletha amakhompiki amaningi emenyu yemingcele futhi ikuvumela ukuba ubonise ngokugcwele amakhono akho okugaya ekuhlolweni kokupheka kwendabuko.

Indlela yokupheka inkukhu nemifino?

Ukulungiswa kokuhlangana nomkhuhlane nemifino kuncishiswe ukuba kuphekwe ama-noodle, ukunambitheka inyama, imifino kanye ne-sauce, okuhlanganisa izici ngokulinganayo.

1. I-Funchoza ayidingi ukwelashwa okushisa okude: ama-noodle athululelwa amaminithi amahlanu ngamanzi abilayo, emva kwalokho ahlanzwe ngamanzi abandayo.
2. Izinhlayiya ezikhuniwe kanye nemifino kuthosiwe ngamafutha ngokushisa okuphezulu, okusetshenziselwa ukusebenzisa i-wok noma ipani elijulile eliphansi.
3. Ngokuvamile ukuxuba ukuphakamisa i-refueling kulungiselelwe ngesisekelo se-soy sauce, kwenezela u-garlic, kwezinye izimo, ijusi kalamula noma uviniga, ama-condiments.

Wok nge fungi kanye inkukhu - iresiphi

Ikhukhu elifudumele le-fuchsa lokunambitheka okuyiqiniso lilungiselelwe kuphela ekwakheni, lapho umlilo oqinile ugcinwa kuyo yonke inqubo yokudoba. Ukwakhiwa kwemifino kungenziwa kukhethwe ngokuhlakanipha kwayo, ukufaka ezinye izingxenye noma ukufaka esikhundleni sazo ezihlongozwayo.

Izithako:

• ukuphoqa - 200 g;
• inkukhu - 500 g;
• anyanisi, izaqathe, i-bell pepper - i-1 pc.;
• izinhlamvu zezinyosi - 150 g;
• i-garlic - ikhanda eli-1;
• soy sauce - 6 tbsp. izinkezo;
• i-ginger egajisiwe nejusi lika-lime - 2 tbsp. izinkezo;
• isitashi - 2 tsp.
• anyanisi oluhlaza - 1 bunch;
• cilantro, coriander, amafutha.

Ukulungiselela

1. Inyama iyanqunywa futhi ihanjiswe ngamaminithi angu-30 enhlanganisela ye-soy sauce, i-ginger, i-garlic, i-lime juice.
2. In frying amafutha ka gazinga for 2 imizuzu.
3. Engeza anyanisi, izaqathe kanye nepelepele, gazinga amanye amaminithi angu-5.
4. Beka ubhontshisi, emva kwemizuzu engu-5 engeza isitashi, i-fuchsozu.
5. Ngemuva kwemizuzu emibili ekhuniwe kanye nemifino ethosiwe, efafazwe u-anyanisi entwasahlobo, imifino kanye nokukhonzwa.

Funchoza nenkukhu nemifino ngesiKorea

I-Funchoza nenkukhu nemifino, iresiphi yayo ezokwethulwa kamuva, ilungiswe nge-add izaqathi ezivunguzayo eKorea, ngakho ithola ukunambitheka okumangalisayo okuseMpumalanga. Izinga lobukhulu bokudla lilawulwa yinani elongezwe ekubunjweni kwe-pepper eshisayo noma ukungabikho kwenguqulo ebucayi.

Izithako:

• fuchoza - 300 g;
• inkukhu - 300 g;
• anyanisi - ucezu olulodwa;
• Pepper yesiBulgaria - izingcezu ezimbili;
• izaqathe ngesiKorea - 150 g;
• soy sauce - 5-6 tbsp. izinkezo;
• I-pepper eshisayo - i-1 pc. noma ukunambitha;
• pepper, amafutha.

Ukulungiselela

1. Fry anyanisi anyanisi nenyama, engeza soy sauce, gazinga, imizuzu engu-7.
2. Engeza izaqathe ngesipele saseCorea futhi esiqoshiwe.
3. Fry ngokweqile le pepper, shiya kuzo zonke izithako.
4. Ngaphambi kokukhonza okunomsoco nge- chicken soy sauce, imifino.

Isobho sezinkukhu ngefungi

I-Funchoza ibonisa okuhle uma ulungiselela zonke izinhlobo zesobho. Ekuqaleni ukungathathi hlangothi ukunambitha, ama-noodle "amaglasi" athatha ama-sweet and juices wezithako ezihambisana nawo, athole is saturation ekhethekile ephendukayo ngokushisa ekufakeni isidlo se-dinner endaweni yobuciko yangempela.

Izithako:

• ukuphoqa - 100 g;
• inkukhu - 300 g;
• anyanisi kanye izaqathe - 1 pc.;
• anyanisi oluhlaza - 1 bunch;
• amazambane - 2-3 izingcezu;
• garlic - amazinyo angu-1-2;
• i-ginger - 20-30 g;
• usawoti, pepper, ibhotela, imifino.

Ukulungiselela

1. Inkukhu uthele amanzi bese ubilisa.
2. Engeza amazambane, anyanisi osawoti nge izaqathe, upheke imizuzu engu-15.
3. Ama-noodle adluliselwa amanzi abandayo imizuzu engu-20, athululiwe, omisiwe.
4. Engeza i-ginger, u-garlic, u-anyanisi eluhlaza, imifino kanye noodle isobho.
5. Isobho lesikhathi esinomsoco kanye nenkukhu futhi uvumele ukuphuza imizuzu engu-5-10.

Funchaz nge inkukhu kanye ikhukhamba

Okumangalisayo okuthakazelisayo nokuqala, i-fucose itholakala ngemifino nezinkukhu ezintsha. Uthosiwe ekushiseni okuphezulu kuleli cala kuphela inkukhu eqoshiwe kanye nezindandatho ezinomunwe we-anyanisi. Ingxenye yesinisi ye-anyanisi ingashiywa ifanele uma ifunwa, okuyinto ezokwenza isaladi isiphuzo esengeziwe kanye ne-piquancy.

Izithako:

• ukuphoqa - 100 g;
• inkukhu - 200 g;
• i-anyanisi, i-bell pepper, ikhukhamba entsha kanye ne-izaqathe - 1 pc .;
• i-garlic - amazinyo amathathu;
• soy sauce - 3 tbsp. izinkezo;
• amafutha - 2 tbsp. izinkezo;
• pepper, amakhambi.

Ukulungiselela

1. Thela ama-noodle ngamanzi abilayo, emva kwemizuzu engu-4 ugeze.
2. Chop inkukhu, gazinga emafutheni, wanezela anyanisi.
3. Ikhukhamba ehlutshiwe, izaqathe kanye nepelepele, udlulise okuqukethwe kwepani kwimifino.
4. Isaladi lesikhathi ne-fuchsozoy nenkukhu kanye nekhukhamba i-soy sauce, i-garlic.

Funchoza nenkukhu nemifino, namakhowe

Akukho okumnandi kakhulu isaladi ngefungi kanye nenkukhu namakhowe. Amantombazane noma abanye abamele umbuso wama-mushroom alungiselelwe kahle, bese ethosiwe ngokwehlukana kuze kube yilapho umswakama uphazamisa. Njengoba ukugqoka ngokwesiko kusetshenziswa i-soy sauce, engase isetshenziswe ngegalikhi nesilili.

Izithako:

• ukuphoqa - 100 g;
• inkukhu - 200 g;
• anyanisi, i-bell pepper, izaqathe - 1 pc .;
• amakhowe - 150 g;
• soy sauce - 2-3 tbsp. izinkezo;
• amafutha - 4 tbsp. izinkezo;

• pepper, usawoti, garlic, imifino.

Ukulungiselela

1. Gcwalisa ama-noodle amanzi abilayo, emva kwemizuzu engu-5 agezwe ngamanzi.
2. Fry inkukhu kanye amakhowe, engeza fancy.
3. Kukhona futhi ukuthumela u-anyanisi olondolozwe ngamafutha ngamaqathe kanye nophepele.
4. Uqedile u-fuczosa nge-inkukhu nemifino igcwele umsizi we-soy futhi ukhonza etafuleni.

Funchoza nge inkukhu kanye pepper

I-pepper yesiBulgaria ihamba cishe ngokuphephile cishe yonke iresiphi ngefancy, okwenza ukunambitheka kwezidakamizwa zaseMpumalanga kuphelele futhi kubanikeze amanothi amasha amanothi. Ilinganisa kuphela inani lemifino eyongeziwe, engaba yintsha noma ethosiwe emafutheni yemifino kuze kuvele ukukhanya.

Izithako:

• ukuphoqa - 100 g;
• inkukhu - 250 g;
• I-pepper yesiBulgaria - ama-2-3 ama-pcs .;
• anyanisi, izaqathe - 1 pc.;
• soy sauce - 2-3 tbsp. izinkezo;
• i-juice juice - 1 tbsp. isipuni;
• amafutha - 4 tbsp. izinkezo;
• pepper, usawoti, i-garlic, i-coriander.

Ukulungiselela

1. Gcoba emanzini abilayo imizuzu emihlanu, bese ugeza udoti.
2. Anyanisi anyanisi anyanisi nge izaqathe kanye nebheli pepper.
3. Geza izincezu ezincane zenyama, ubeke izinhlanzi ezinkambeni zokucwenga kanye ne-pepper.
4. Xhuma umquba ngenkukhu futhi ubeke isikhonkwane esitsheni esivamile nge izaqathe, esoliswe nge-soy sauce, i-lime juice, i-coriander.

Funchaz nge inkukhu kanye utamatisi

I-Funchoza, iresiphi yokupheka ngenkukhu nemifino ezochazwa kanje, ilungiselelwe ngokufaka utamatisi, okuzokwenza ukuthi umlutha ube nesimiso esengeziwe futhi uvuselele ukunambitheka kwawo okwedlule kakade. Ukwakhiwa kwemifino kulokhu kusetshenziselwa ifomu elisha, okwandisa inani levithamini lokudla.

Izithako:

• ukuphoqa - 100 g;
• inkukhu - 250 g;
• Pepper isiBulgaria, ikhukhamba entsha kanye utamatisi - 1 pc.;
• izaqathe - ama-0.5 ama-pcs;
• anyanisi oluhlaza - 1 bunch;
• soy sauce - 3 tbsp. izinkezo;
• garlic - amazinyo angu-1-2;
• amafutha - 3 tbsp. izinkezo;
• pepper, usawoti, amakhambi.

Ukulungiselela

1. Gcoba ama-noodle emanzini abilayo, emva kokuphela kwamaminithi amane, hlambulula.
2. Fry inkukhu ethosiwe emafutheni, uma efunwa, ukuhlamba inyama ngaphambi kwesikhathi ngezinongo.
3. Ikhukhamba elitshisiwe, ikhukhamba, i-pepper, utamatisi ngaphandle kwembewu, engeza ama-noodle ngenyama.
4. Faka u-anyanisi oluhlaza, u-garlic, uthele ku-soy sauce, uhlanganise.

I-Funchaz ene-chicken teriyaki nemifino

Amanothi amnandi athakazelisayo athola izinto ze-teriyaki ngenkukhu nemifino. I-sauce esiphundu ingeziwe kwimifino yemifino, kanye nama-noodle alungisiwe ne-sesame ngesikhathi sokupheka sokugcina. Ukubunjwa kungenziwa ngokuzenzekelayo nge-mushroom okuthosiwe no-utamatisi, okuzocebisa kuphela ukunambitheka kokudla.

Izithako:

• ukuphoqa - 200 g;
• inkukhu - 250 g;
• I-pepper yesiBulgaria - i-1 pc.;
• izaqathe kanye anyanisi - 1 pc.;
• i-sauce teriyaki - 120 g;
• i-garlic - amazinyo amathathu;
• isisame - ithisipuni 1;
• amafutha - 100 ml;
• pepper, usawoti, amakhambi.

Ukulungiselela

1. Fry in inkukhu oqoshiwe, anyanisi nge izaqathe kanye bell pepper.
2. Engeza i-garlic, i-sesame, i-teriyaki sauce futhi unamanzi abilayo amaminithi angu-5 fuchsozu, ukufudumala umzuzu.
3. Kwaqedwa fucose nge- teriyaki yenkukhu enambitheka ngosawoti nemifino.

Funchaz nge inkukhu kanye isitshalo seqanda

I-Funchoza ene-chicken fillet nemifino ithola ukunambitheka okhethekile nokucebile, uma uhambisana nokwakheka kwesidlo nge- eggplants ethosiwe . Izindwangu zemifino, njengama-noodle obala, zithatha iphunga lamafutha kanye nesiphuzo sezithako ezihambisana nalokhu, ukuthuthukisa izici zokugcina zesidlo sase-oriental esiphundu.

Izithako:

• ukuphoqa - 150 g;
• inkukhu - 250 g;
• isitshalo seqanda kanye nopelepele waseBulgaria - 1 pc.;
• izaqathe kanye anyanisi - 1 pc.;
• soy sauce - 3 tbsp. izinkezo;
• i-garlic - amazinyo amabili;
• Ijinisi elomile - 1 tsp;
• amafutha wesisame - 4 tbsp. izinkezo;
• pepper, usawoti, izinongo.

Ukulungiselela

1. Fry inkukhu, anyanisi nge izaqathe, bell pepper kanye ama-eggplant ngegalikhi.
2. Hlanganisa zonke izithako epanini, inkathi nge-soy sauce, i-ginger, izinongo, ubeke indwangu ejulile emanzini abilayo.
3. Gwema isidlo ngomzuzu.

I-Funchaz nenkukhu endaweni eningi

Okuqala futhi ngaphandle kokucubungula okukhethekile kulungisa ukukhukhumeza nenkukhu nemifino endaweni enkulu. Ngisho ngaphandle kokucwenga kokuqala kwesidlo esivela kuso, kuyamangala ukuthi kucebile, kungenambitheka okumnandi futhi ngesikhathi esifanayo kuyasiza kakhulu. Uma ufisa, ungangezela isilwane esincane eqoshiwe kanye utamatisi kuzo zonke izithako.

Izithako:

• ukuphoqa - 200 g;
• inkukhu - 400 g;
• I-pepper yesiBulgaria - 300 g;
• izaqathe kanye anyanisi - 1 pc.;
• i-soy sauce - 100 ml;
• i-garlic - amazinyo amabili;
• amanzi 750 ml;
• amafutha - 100 ml;
• pepper, usawoti, izinongo, amakhambi.

Ukulungiselela

1. Esikebheni uthele amafutha bese ubeka inkukhu nemifino.
2. Engeza i-soy sauce, amanzi, engeza izinongo.
3. Faka phakathi "Ukucima" ihora.
4. Imizuzu engu-15 ngaphambi kokuba isignali ibekwe ama-noodle.
5. Ukulungele ukudlala, ukudlala imifino kanye nenkukhu, okulondoloziwe ngemifino.