I-Funchoza - iresiphi yesidlo sase-Asia, ukubhoboza ngokulula kokupheka kanye nezici zokunambitheka kakhulu. Ukuze uqalise lokho, kufanele uqale ukuvakashela isitolo esikhethekile noma isitolo esikhulu futhi, ngaphezu kwezingxenye ezengeziwe, uthenge ama-noodle "weglasi" avela kubhontshisi.
Indlela yokulungisa i-fecco?
Izitsha ezivela ku-fungi zibhekwa ngukudla okunomsoco okuthakazelisayo nokuqukethwe kwesabelo sezingonyama zamavithamini nezakhi ezigcinwe ngokulungiswa ngokulungiswa okufanele. Izindlela zokupheka eziningana zinezici ezimbili ezihlukile kanye nemithetho evamile ebabumbene, okumele ifundwe ngaphambi kokuqhubeka nokuklama kokudla.
- Ama-noodle e-Fuchsia ane-thickness engaphansi kwe-0.5 mm athululelwa imizuzu emihlanu ngamanzi abilayo, bese agezwa ngamanzi abandayo futhi ahlangene nazo zonke ezinye izithako ezilungiselelwe ngokusho iresiphi. Njengokuzikhethela, ungagcoba i-funchozu enjalo emanzini abandayo imizuzu engu-30-40.
- Uma uthengwa ama-noodle anesisindo esingaphezu kuka-0.5 mm, ubilisiwe ngamaminithi angu-3-4, bese uthelelwa ku-colander futhi uhlanza ngamanzi e-ice.
- Ukuze uvimbele udoti, uma lugwetshiwe noma luphekwe, kutholakala amafutha omifino amancane emanzini.
Funchosa nemifino - iresiphi
Uma ungazi ukuthi ungayilungisa kahle kanjani i-fungus, ukuhluka kokuqala okumelwe kwenziwe yidlo nemifino. Kulo msebenzi, umlutha unokuqukethwe okuphansi kwekhalori futhi awulimazi isibalo, noma ngabe uyayidla isidlo sakusihlwa. Into esemqoka ukuwasika kahle izithako zemifino ukuze zivumelane nama-noodle ahlanzekile.
Izithako:
- fuchoza - 300 g;
- izaqathe - 300 g;
- ukhukhamba - izingcezu ezimbili;
- I-pepper yaseBulgaria ebomvu - ama-2 ama-pcs.;
- i-garlic - amazinyo amabili;
- amafutha omnqumo - 3 tbsp. izinkezo;
- soy sauce - 4 tbsp. izinkezo;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Ukulungiswa okuqalayo kuqale ngokulungiselela imifino: tincetu izaqathe namakhukhamba, bese uziqeda ngotshani.
- Ngokufanayo nquma i-pepper.
- Vumela inqwaba yemifino epanini lokuthosa kuze kufike isigamu esiphekiwe.
- Gweba imizuzu emihlanu emanzini abilayo amanzi, uthele ngesihlungo, hlanganisa nemifino.
- Engeza i-garlic nezinye izithako.
I-Funchoso ne-shrimps - iresiphi
I-Funchoza, iresiphi echazwe ngezansi, izobhenela abalandeli bezinhlanzi, njengoba kuhlanganiswa nokuhlanganyela kwabo. Uma befisa, ukubunjwa kwesitsha kungandiswa ngokwengeza imifino egosiwe emafutheni yemifino kuze kube lula: zucchini, bell pepper, izaqathe noma amakhowe. Ngemva kokuchitha imizuzu engu-10-15 kuphela ungadla abantu abangu-4.
Izithako:
- ukuphoqa - 150 g;
- izinhlanzi - 400 g;
- garlic - amazinyo 2-3;
- amafutha omnqumo - 3 tbsp. izinkezo;
- soy sauce - 4 tbsp. izinkezo;
- pepper, amakhambi.
Ukulungiselela
- Ama-shrimp ehlutshiwe gazinga emafutheni, engeza ugarlic, i-soy sauce, uhlanganise futhi ususe ekushiseni.
- I-Funchozu igwetshiwe, igeze ngamanzi abandayo futhi isakaze emahlathini.
- Faka inqwaba ye-pepper kanye namakhambi.
- Ngemuva kwemizuzu engu-5-10, i- fungus ne-shrimp ifakwe futhi ilungile.
Ama-Funchos anenkukhu nemifino - iresiphi
Okunomsoco futhi okunomsoco yi-fungus nenkukhu nemifino. Ukuze ulungise isidlo uzodinga i-yok noma i-pan yokudoba okujulile lapho inkukhu nemifino kuphekwe kuze kube sekugcineni, futhi esigabeni sokugcina zixubene nama-noodle. Inqubo yokucubungula ama-four servings of snacks ayithinti ngaphezu kwengxenye yehora.
Izithako:
- ukuphoqa - 150 g;
- inkukhu i-inkukhu - 200 g;
- izaqathe, i-pepper enhle nama-leeks - 1 pc.;
- i-garlic - izinyo 1;
- anyanisi oluhlaza - 1 bunch;
- amafutha - 3 tbsp. izinkezo;
- ama-dill - amagatsha amathathu;
- usawoti, pepper, i-ginger, sesame.
Ukulungiselela
- Fry leeks kanye negalikhi imizuzu emibili.
- Bafaka inkukhu, ensundu.
- Engeza pepper kanye izaqathe, gazinga imizuzu engu-10.
- Bafaka u-anyanisi oluhlaza, ukusihlwa, ukufudumala imizuzu emibili, uhlanganise ne-feces enziwe.
Funchoza ngenyama
I-Funchoza, iresiphi ekhonjiswe ngezansi, ilungiswa ngenkomo, ehlanganiswe emanzini omningi we-soy, e-pre-shredded ne-straw amancane. Ukuze wenze le nqubo ibe lula, i-pulp isifriziwe kancane. Ukunambitheka okulinganiselayo kutholakala ngokungeza isithombo kanye izaqathe, futhi piquancy uyokwengeza i-ginger kanye negalikhi.
Izithako:
- ukuphoqa - 100 g;
- i-fillet yenkomo - 300 g;
- isithombo green kanye izaqathe - 1 pc.;
- igaliki - amazinyo amane;
- soy sauce - 4 tbsp. izinkezo;
- amafutha - 2 tbsp. izinkezo;
- izimpande ezivuthiwe - 1 tbsp. isipuni.
Ukulungiselela
- Inkabi enqunyiwe igwetshiwe ku-soy sauce ngehora eli-1, bese iphonswa emuva ngesihlungo futhi ivumelekile ukukhipha.
- Fry emafutheni okudla okwenziwe imizuzu imizuzu eyishumi, ubeke imifino kanye nokuphuza ukudla, uthele umsizi osele kanye nesimiso semaminithi angu-10 ngomlilo othulile.
- Gcoba ama-noodle bese ufaka ku-frying.
- Indwangu enjalo yenkomo ingasetshenziswa kokubili efudumele futhi ebanda.
Funchoza ngamakhowe
I-Funchoza, iresiphi elula engatholakala emaminithini angu-30 kuphela, iyathandeka ngokugcwele futhi igcwele. Umphumela utholakala ngokusebenzisa amakhowe amasha noma amaqhwa, enikeza ukunambitheka okungenakulibaleka nephunga elimnandi. Kungcono ukusebenzisa amakhowe ehlathi, kodwa lapho kungekho khona kungenzeka ukuthi uthathe kanye nemifula.
Izithako:
- ukuphoqa - 200 g;
- amakhowe abilisiwe - 500 g;
- Pepper isiBulgaria, izaqathe kanye anyanisi - 1 pc.;
- i-garlic - amazinyo amathathu;
- soy sauce - 2 tbsp. izinkezo;
- amafutha - 3 tbsp. izinkezo;
- usawoti, pepper, amakhambi.
Ukulungiselela
- On the imifino gazinga imifino, engeza amakhowe bese uvumele ngemizuzu 10.
- Beka u-garlic, uthele ku-soy sauce, ufudumele imizuzu engu-3.
- Gwema ama-noodle.
- Ngaphambi kokukhonza, ixuba le fungus nama-mushroom nemifino, enoliswe ngamakhambi.
I-Funchoza ne-seafood - iresiphi
Ukupheka ngokucophelela ukuphefumula nezilwane zasolwandle kuyisidingo esibaluleke kakhulu etafuleni lokudla. Inani elilinganiselwe lama-kilojoule kanye nesilinganiso esimangalisayo samavithamini abalulekile kanye nezakhi eziwusizo kuzokuletha umzimba inzuzo eyigugu ngaphandle kokulimaza kumuntu. Inqubo yokudala ama-4 servings of snacks ithatha imizuzu engu-30.
Izithako:
- ukuphoqa - 200 g;
- izilwane zasolwandle (mix) - 400 g;
- ama-champignon - 100 g;
- i-leek - 100 g;
- i-soy sauce - 150 ml;
- amafutha - 1 tbsp. isipuni;
- usawoti, pepper, anyanisi oluhlaza.
Ukulungiselela
- Emafutha uthola ama-leeks nama-mushroom.
- Beka izinhlanzi zasolwandle, gazinga uze ulungele, uthele ku-soy sauce.
- Yenza isikhathi se-pan othosiwe, uhlanganise nama-noodle ayenziwe bese ukhonza, ufafaza anyanisi oluhlaza.
Isaladi ngefungi kanye nemifino
Ukuhlobisa isidlo esilandelayo futhi awudingi isitofu. Yenziwe nge-noodle nemifino entsha ngendlela yesaladi ekhangayo. Ukugcwalisa ama-fuchozy kulokhu kuqukethe kuphela u-soy sauce, amafutha omifino kanye noviniga. Noma kunjalo, ukubunjwa kwalo kungandiswa ngokwengeza izinongo ezihlukahlukene nezinongo zase-Asia.
Izithako:
- ukuphoqa - 150 g;
- izaqathe - 150 g;
- ikhukhamba entsha - 1 pc.;
- utamatisi - ama-2 ama-pcs .;
- I-pepper yesiBulgaria - i-1 pc.;
- i-garlic - izinyo 1;
- amafutha omnqumo - 1.5 tbsp. izinkezo;
- uviniga - ½ st. izinkezo;
- soy sauce - 2 tbsp. izinkezo;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Gwema ama-noodle, hlambulula, cwilisa.
- Imifino igwetshwe ngezinhlayiya, ihlamba ngezandla zazo.
- Hlanganisa ama-noodle kanye nemifino yemifino, engeza ukugqoka, u-garlic, utamatisi, ukuqhuma.
I-Funchoza ku-Korean - iresiphi
I-Funchoza, iresiphi elula echazwe ngezansi, ine-ukunambitheka nephunga elitholakala ku-Korean cuisine. Umphumela utholakala ngenxa yobuningi obukhona ekugcwaliseni izingxenye ezifana ne-coriander, pepper obomvu, i-sesame nama-garlic. Ekubunjweni jikelele, izithako zakha ukuthinta okungenakuqhathaniswa kwe-Asia.
Izithako:
- ukuphoqa - 200 g;
- izaqathe - 200 g;
- ukhukhamba - 1 piece;
- I-pepper yesiBulgaria - i-1 pc.;
- i-garlic - amazinyo amabili;
- amafutha omnqumo - 2 tbsp. izinkezo;
- irayisi uviniga - 2/3 tbsp. izinkezo;
- Amafutha esesame - amaconsi 2-3;
- i-coriander ne-pepper obomvu - i-pinch;
- usawoti, pepper, ushukela, imifino.
Ukulungiselela
- Izaqathe kanye namakhukhamba agqoke i-grater ama-izaqathi aseKorea, anqunywe yi-strip pepper.
- Engeza i-garlic, izithako zokugcwalisa, ukuxuba, shiya amahora amabili.
- Hlanganisa ubukhulu bemifino nge noodle obuningi.
- Ngaphambi kokukhonza isikhuthazo ngesiKorea, safafazwa ngamakhambi.
Isobho ngefungi
Okulandelayo, uzofunda ukuthi ungayilungisa kanjani i-fecco okokuqala ngedini. Lokhu kushisa kulungiselelwe ngaphambi kokusetshenziswa futhi ungashiyi kamuva. Uma kungenjalo, ama-noodle azoba ngamanzi ngokweqile bese ephenduka i-gruel engathandeki, echitha ukunambitheka kwesidlo. Esikhundleni senkukhu yezinkukhu, ungasebenzisa ingulube noma i-veal, eqhwaqwe futhi enqanyuliwe.
Izithako:
- amanzi - 2 l;
- ukuphoqa - 100 g;
- inkukhu i-inkukhu - 200 g;
- iklabishi ehamba phambili - ¼ ikhanda
- anyanisi oluhlaza - 1 bunch;
- amafutha - 2 tbsp. izinkezo;
- soy sauce - 1 tbsp. isipuni;
- i-ginger - 10 g;
- usawoti, pepper.
Ukulungiselela
- Emafutha fry the fillets, engeza iklabishi, brown.
- Phezulu phezulu kwamanzi abilayo, upheke imizuzu engu-10.
- Beka ama-noodle nezinye izithako, vumela ukuba ziphuze.