Mayelana nokuthi i-raspberries ewusizo yomzimba ingahle ibe ne-ode engaphezu kweyodwa, njengoba kungeyona nje ehlwabusayo kuphela, kodwa futhi iberry eliwusizo. Ukuze sikwazi ukuyisebenzisa nganoma isiphi isikhathi, abantu balungiselela amakhemikhali ahlukene, ama-compotes, namajikijolo anqabile futhi asomisiwe. Abaningi basebenzisa ama-raspberries hhayi nje ngokuthi iberry elimnandi, kodwa njengendlela yokulahlekelwa isisindo.
Izakhiwo eziwusizo kanye nokulimala kwama-raspberries
Ibhere lika Bear, njengoba lalibiza ngokuthi i-raspberries, laphinde laziswa esikhathini esidala. Kwakusetshenziselwa ukupheka kwabantu, futhi namuhla izakhiwo ezizuzisayo zamajikijolo ziyabonakala futhi ziyimithi esemthethweni. Cishe wonke umuntu uyazi ukuthi ama-raspberries ayasiza emakhazeni. I-tea nge jamu lokusajingijolo kusiza ukunciphisa izinga lokushisa, ngenxa yobuso buka-salicylic acid.
Izinzuzo zama-raspberries zibaluleke kakhulu ekwelapheni i-anemia, umfutho wegazi ophakeme nezinkinga ezihlukahlukene ngamathumbu. Ukusetshenziswa okuvamile kuthuthukisa ukugaya futhi kushukumisa imisipha yamathumbu. Kubonakala ukuthi uma ufaka amajikijolo ekudleni kwakho ungakwazi ukuqeda isisindo esiningi ngaphandle kokulimaza impilo.
Ukusetshenziswa kwama-raspberries amasha okwehla kwesisindo ngokuyinhloko kugcinwa kwe-enzyme enamandla okushisa amafutha. Ngenxa yokutholakala kwe-fibre kuthuthukisa umsebenzi wegciwane lokugaya futhi kuhlanza amathumbu we-toxin nezinye imikhiqizo yokubola. Amajikijolo anomphumela wesifo se-diuretic kanye ne-choleretic, okusho ukuthi uzosusa uketshezi oludlulayo kanye nosawoti. Inani lamakholori e-raspberries liphansi, ngakho-ke kukhona amakholori angu-42 nge-100 g.
Kwabesifazane, izinzuzo zama-raspberries zikhona lapho kukhona khona i-folic acid, elungiselela umzimba futhi isiza ngesikhathi sokukhulelwa.
Izinto eziwusizo aziqukethe kuphela amajikijolo, kodwa ezincwadini zezitshalo. Ngokuthakazelisayo, ngisho nangemva kokwelashwa kokushisa akuwa. Ukuze ubeke ama-berries ngekusasa angakwazi ukubandiswa noma omisiwe.
Ukwenza ama- raspberries afriziwe awusizo emzimbeni, kubalulekile ukusebenzisa amajikijolo asanda kuvuna. Kulesi simo, ukubunjwa kwabo cishe akushintshiwe. Ama-raspberries ahlukumezayo anconywa ekamelweni lokushisa.
Manje sidinga ukukhuluma ngokuphikisana. Akudingekile ukusebenzisa amajikijolo lapho kukhona ukungaboni ngaso sonke isikhathi umkhiqizo, kanye nabantu abanenkinga yezinso, igciwane, izilonda, isisu somzimba. Abanye abantu abanamajikijolo amaningi bangase babe nekhanda.