I-currant emnyama ibambelela ebusika

Ukunambitha okuncane kakhulu, i-berry ekhanda ngokungavamile - i-currant emnyama iqukethe irekhodi (uma iqhathaniswa namanye amajikijolo ehlobo) inani levithamini C. Ngaphandle kwalokhu, okuqukethwe kwe-iron, potassium, iodine, i-magnesium ne-manganese kuphakeme kwi-currant. Kuyacaca ukuthi ukuze ulondoloze inani eliphakeme lamavithamini kanye nezici zokulandelela, kuyadingeka ukupheka i-compote eyenziwe nge-currant emnyama ngaphandle kwenzalo. Kulula kakhulu ukwenza lokhu.

Lungisa amabhange

Umzuzwana obalulekile uma ukuphikisana konke kuqhathaniswa ngaphandle kokufaka inzalo kuyinto inzalo ephakeme kakhulu yamathini. Ukuze uqiniseke ukuthi ama-sunset ayemi kuze kube sekupheleni kwenkathi ebandayo, kubalulekile ukuphatha kahle izitsha. Ngakho, amabhange ageza ngamanzi afudumele, ngaso sonke isikhathi nge-alkali yokudlula. Kungcono ukusebenzisa i-soda evamile yokuphuza - ihlanjululwa kalula kunamanje ukuhlanza nemikhiqizo yokuhlanza, futhi ayibi nakakhulu. Sageza izimbiza ezihlanziwe ngendwangu ehlanzekile noma i-napkin bese ulinda amanzi ukuba asuse (imizuzu engu-10). Okwamanje, faka ipeni likamanzi esitofu. Lapho amanzi amathumba, sinciphisa ama-lids kuwo futhi siqala ukugoma amathini ngamanzi ashisayo - imizuzu engu-5-7 ngayinye. Okulandelayo, gcwalisa imbiza nge-berry elungiselelwe futhi ngokushesha umboze ngesembozo.

I-compote elula ye-currant emnyama ebusika

Izithako:

Ukulungiselela

Uma umthengi uthengwa emakethe, kungcono ukuwuphonsa emanzini abilayo imizuzu emibili ngaphambi kokusetshenziselwa ukususa izinto ezingadingeki esikhumbeni, futhi uma i-currant emnyama iqoqwa endaweni yokuhlala ehlobo noma ehlathini, ingafakwa isikhathi esingangxenye yehora emanzini abandayo. Khona-ke i-currant idinga ukuba ihlanzwe kahle futhi ihlanzwe, isuswe emahlathini namaqabunga, izithelo ezilimazayo noma ezithe xaxa. Shiya amajikijolo ukuze ukhiphe, futhi okwamanje sizozilungiselela isiraphu. Emanzini abilayo sifaka ushukela futhi sibhebhezele ukuyiqeda ngokuphelele. Okulandelayo, uthele ku-asidi bese upheka isiraphu yethu imizuzu engu-2-3 emlilweni omncane. Ngalesi sikhathi, amabhange kufanele ahlolwe. Siphalaza ama-currants kuwo, uthele isiraphu ebilisayo bese ushesha ngokushesha. Sipholisa i-compote yethu ngaphansi kokuthile okufudumele, bese siyidlulisela emiphongolweni noma nge-pantry.

I-Compote ifakwe

Ukuze ulungise i-compote enomusa ngisho nangokwengeziwe we-currant emnyama, engeza i-cherry ne-dogwood. Thola isiphuzo esicebile nge ukunambitheka okuthakazelisayo kakhulu.

Izithako:

Ukulungiselela

Ngesikhathi amanzi eshisayo esitofu, silungiselela amajikijolo (amathini, njengoba ashiwo ngaphambili, asetshenziswe ngaphambili). Nciphisa i-currant, i-cornel kanye ne-cherry emanzini abandayo, udoti kanye namajikijolo awonakele baphonswa kude, konke okuhlanjululwayo kugezwa kahle futhi kuphonsa emuva. Emanzini abilayo sifaka ushukela bese sibilisa cishe imizuzu emibili. Emathini, sisakaza ama-cherries ne-cornelian, uthele amanzi abilayo bese ushiya imizuzu engu-4-5 ngaphansi kwezingubo zamabhodlela. Bese ukhiphela uketshezi emuva ku-pan bese ulinda ukuba ubilise. Siphinde sibilise imizuzu engu-2, okwamanje sinezela ama-currants emathini. Gcwalisa amajikijolo ngesiraphu bese uphahla. Siphenduka, simboze futhi silinde usuku noma ezimbili, bese sidlulisela i-compote endaweni epholile.

Indlela yokupheka i-compote ye-currant emnyama nge-mint ne-lemon?

Izithako:

Ukulungiselela

Ngishintsha ama-currants ami, futhi ngiwafaka emathini angenayo. Amamemu ngamanzi ami afudumele, i-blanch emanzini abilayo cishe amaminithi angu-2-2.5, bese uthatha amathanga amancane noma imibuthano, ususe amathambo, futhi ufake nezimbiza. Pheka isiraphu, faka i-minti bese uyivumela ukuba ikhukhume imizuzu engu-2-3. Gcwalisa isiraphu emabhange bese uqaqa.